Thanh Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

244/212/32All/Gender/AG

M30-34Age group

689Bib number

VNMNationality


38:22	2:39:35	2:02:22	5:26:18

Compare Thanh Nguyen with other athletes!

689 Nguyen

275 Nguyen ×

838 Harvey ×

806 Grasveld ×

820 Celeste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:22	00:38:22	02:01 min/100m	-04:10 (58.) ●	-03:18 (398.) ●	-03:41 (502.) ●
Transition		00:41:39	00:03:17	-	-03:00 (31.) ●	-02:29 (178.) ●	-02:30 (209.) ●
Bike	4 km	00:48:55	00:07:16	33.03 km/h	-00:34 (52.) ●	-00:24 (363.) ●	-00:30 (420.) ●
Bike	10.3 km	00:59:05	00:10:10	37.18 km/h	-01:11 (30.) ●	-01:01 (258.) ●	-01:13 (292.) ●
Bike	18 km	01:13:30	00:14:25	32.05 km/h	-00:50 (63.) ●	-00:32 (466.) ●	-00:54 (522.) ●
Bike	22.5 km	01:21:46	00:08:16	32.66 km/h	-00:39 (59.) ●	-00:25 (442.) ●	-00:35 (495.) ●
Bike	28.9 km	01:33:04	00:11:18	33.98 km/h	-01:18 (42.) ●	-00:57 (354.) ●	-01:11 (392.) ●
Bike	35.3 km	01:44:14	00:11:10	34.39 km/h	-01:10 (48.) ●	-00:50 (347.) ●	-01:06 (393.) ●
Bike	39.9 km	01:52:16	00:08:02	34.36 km/h	-00:55 (40.) ●	-00:41 (283.) ●	-00:52 (315.) ●
Bike	44.7 km	02:00:24	00:08:08	35.41 km/h	-01:32 (29.) ●	-01:11 (222.) ●	-01:26 (252.) ●
Bike	51 km	02:11:05	00:10:41	35.38 km/h	-02:01 (28.) ●	-01:35 (217.) ●	-01:55 (243.) ●
Bike	57.3 km	02:22:05	00:11:00	34.36 km/h	-01:33 (39.) ●	-01:05 (297.) ●	-01:20 (338.) ●
Bike	62 km	02:30:18	00:08:13	34.32 km/h	-01:09 (39.) ●	-00:48 (298.) ●	-00:59 (340.) ●
Bike	68 km	02:41:20	00:11:02	32.63 km/h	-02:30 (35.) ●	-01:53 (253.) ●	-02:17 (282.) ●
Bike	76 km	02:55:58	00:14:38	32.8 km/h	-03:00 (28.) ●	-02:13 (237.) ●	-02:35 (270.) ●
Bike	84.3 km	03:09:39	00:13:41	36.39 km/h	-03:16 (29.) ●	-02:23 (214.) ●	-02:47 (242.) ●
Bike	90.4 km	03:21:14	00:11:35	31.6 km/h	-02:48 (30.) ●	-02:01 (238.) ●	-02:15 (281.) ●
Bike	90.4 km	03:21:14	02:39:35	33.99 km/h	-24:26 (36.) ●	-17:59 (275.) ●	-21:55 (308.) ●
Transition		03:23:56	00:02:42	-	-03:01 (27.) ●	-02:27 (188.) ●	-02:10 (308.) ●
Run	2 km	03:35:45	00:11:49	05:54 min/km	-03:09 (46.) ●	-02:43 (307.) ●	-02:35 (393.) ●
Run	4 km	03:47:20	00:11:35	05:47 min/km	-03:33 (38.) ●	-02:54 (265.) ●	-02:51 (332.) ●
Run	6 km	03:59:05	00:11:45	05:52 min/km	-04:09 (34.) ●	-03:30 (243.) ●	-03:30 (299.) ●
Run	8 km	04:12:15	00:13:10	06:35 min/km	-03:50 (34.) ●	-03:24 (211.) ●	-03:19 (265.) ●
Run	10.3 km	04:24:24	00:12:09	05:16 min/km	-04:05 (35.) ●	-03:25 (205.) ●	-03:23 (255.) ●
Run	12.6 km	04:36:26	00:12:02	05:13 min/km	-04:00 (38.) ●	-03:19 (228.) ●	-03:21 (281.) ●
Run	14.6 km	04:49:32	00:13:06	06:33 min/km	-04:11 (32.) ●	-03:34 (195.) ●	-03:35 (244.) ●
Run	16.6 km	05:01:24	00:11:52	05:55 min/km	-05:05 (29.) ●	-04:24 (182.) ●	-04:27 (222.) ●
Run	18.6 km	05:12:56	00:11:32	05:46 min/km	-04:45 (25.) ●	-04:15 (144.) ●	-04:16 (176.) ●
Run	20.5 km	05:25:18	00:12:22	06:30 min/km	-04:59 (32.) ●	-03:51 (206.) ●	-03:54 (253.) ●
Run	21.1 km	05:26:18	00:01:00	01:39 min/km	-00:27 (16.) ●	-00:22 (95.) ●	-00:23 (109.) ●
Run	21.1 km	05:26:18	02:02:22	05:47 min/km	-42:13 (31.) ●	-35:41 (197.) ●	-35:34 (242.) ●
Total	113.4 km	05:26:18	05:26:18	20.85 km/h	-01:16:50 (32.) ●	-01:01:54 (212.) ●	-01:05:50 (244.) ●

Ovr	Gen	Div	Name	#	AG
207	186	27	Quang Thế Quyền	856	M30-34	VNM	00:47:13	02:28:18	01:57:44	05:19:21
214	192	28	Benjamin Darde	272	M30-34	FRA	00:38:20	02:38:51	01:57:57	05:21:05
216	193	29	Thibault Vellard	274	M30-34	FRA	00:33:49	02:32:32	02:08:36	05:21:17
226	202	30	Phuong Nguyen	275	M30-34	VNM	00:42:33	02:40:06	01:54:21	05:22:32
242	211	31	Andrew Harvey	838	M30-34	GBR	00:33:51	02:46:52	01:59:01	05:25:37
244	212	32	Thanh Nguyen	689	M30-34	VNM	00:38:22	02:39:35	02:02:22	05:26:18
253	221	33	Robert Jan Grasveld	806	M30-34	NLD	00:33:38	02:34:52	02:13:28	05:27:45
275	241	34	Anthony Celeste	820	M30-34	REU	00:28:08	02:24:37	02:34:00	05:31:55
281	247	35	Hélio Carvalho	839	M30-34	PRT	00:31:41	02:39:19	02:11:45	05:32:48
300	265	36	Phong Dam	753	M30-34	VNM	00:44:18	02:53:54	01:47:23	05:35:40