Mạnh Hoàng -
Ironman 70.3 Vietnam 2019

Quick facts

1220/1022/144All/Gender/AG

M30-34Age group

692Bib number

VNMNationality


47:46	3:14:53	3:14:28	7:33:41

Compare Mạnh Hoàng with other athletes!

692 Hoàng

797 Kidney ×

691 Le ×

780 Tadena ×

831 Nguyễn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:46	00:47:46	02:30 min/100m	+05:14 (153.) ●	+06:06 (902.) ●	+05:43 (1149.) ●
Transition		00:57:40	00:09:54	-	+03:37 (174.) ●	+04:08 (1062.) ●	+04:07 (1401.) ●
Bike	4 km	01:05:03	00:07:23	32.51 km/h	-00:27 (58.) ●	-00:17 (421.) ●	-00:23 (488.) ●
Bike	10.3 km	01:16:10	00:11:07	34 km/h	-00:14 (83.) ●	-00:04 (587.) ●	-00:16 (691.) ●
Bike	18 km	01:32:07	00:15:57	28.97 km/h	+00:42 (133.) ●	+01:00 (864.) ●	+00:38 (1023.) ●
Bike	22.5 km	01:40:50	00:08:43	30.98 km/h	-00:12 (98.) ●	+00:02 (657.) ●	-00:08 (756.) ●
Bike	28.9 km	01:53:15	00:12:25	30.93 km/h	-00:11 (105.) ●	+00:10 (715.) ●	-00:04 (838.) ●
Bike	35.3 km	02:07:06	00:13:51	27.73 km/h	+01:31 (157.) ●	+01:51 (1016.) ●	+01:35 (1255.) ●
Bike	39.9 km	02:17:04	00:09:58	27.69 km/h	+01:01 (157.) ●	+01:15 (1018.) ●	+01:04 (1257.) ●
Bike	44.7 km	02:26:51	00:09:47	29.44 km/h	+00:07 (116.) ●	+00:28 (787.) ●	+00:13 (934.) ●
Bike	51 km	02:39:41	00:12:50	29.45 km/h	+00:08 (116.) ●	+00:34 (785.) ●	+00:14 (930.) ●
Bike	57.3 km	02:53:05	00:13:24	28.21 km/h	+00:51 (145.) ●	+01:19 (944.) ●	+01:04 (1152.) ●
Bike	62 km	03:03:04	00:09:59	28.25 km/h	+00:37 (145.) ●	+00:58 (944.) ●	+00:47 (1150.) ●
Bike	68 km	03:21:35	00:18:31	19.44 km/h	+04:59 (186.) ●	+05:36 (1119.) ●	+05:12 (1447.) ●
Bike	76 km	03:39:35	00:18:00	26.67 km/h	+00:22 (116.) ●	+01:09 (806.) ●	+00:47 (968.) ●
Bike	84.3 km	03:58:15	00:18:40	26.68 km/h	+01:43 (150.) ●	+02:36 (968.) ●	+02:12 (1198.) ●
Bike	90.4 km	04:12:33	00:14:18	25.59 km/h	-00:05 (113.) ●	+00:42 (770.) ●	+00:28 (943.) ●
Bike	90.4 km	04:12:33	03:14:53	27.83 km/h	+10:52 (132.) ●	+17:19 (895.) ●	+13:23 (1085.) ●
Transition		04:19:13	00:06:40	-	+00:57 (135.) ●	+01:31 (870.) ●	+01:48 (1183.) ●
Run	2 km	04:35:51	00:16:38	08:19 min/km	+01:40 (136.) ●	+02:06 (837.) ●	+02:14 (1140.) ●
Run	4 km	04:51:20	00:15:29	07:44 min/km	+00:21 (108.) ●	+01:00 (718.) ●	+01:03 (960.) ●
Run	6 km	05:06:56	00:15:36	07:48 min/km	-00:18 (98.) ●	+00:21 (662.) ●	+00:21 (873.) ●
Run	8 km	05:29:34	00:22:38	11:19 min/km	+05:38 (181.) ●	+06:04 (1083.) ●	+06:09 (1432.) ●
Run	10.3 km	05:47:41	00:18:07	07:52 min/km	+01:53 (135.) ●	+02:33 (867.) ●	+02:35 (1157.) ●
Run	12.6 km	06:04:08	00:16:27	07:09 min/km	+00:25 (110.) ●	+01:06 (735.) ●	+01:04 (959.) ●
Run	14.6 km	06:27:18	00:23:10	11:35 min/km	+05:53 (187.) ●	+06:30 (1106.) ●	+06:29 (1456.) ●
Run	16.6 km	06:50:28	00:23:10	11:34 min/km	+06:13 (187.) ●	+06:54 (1106.) ●	+06:51 (1456.) ●
Run	18.6 km	07:09:47	00:19:19	09:39 min/km	+03:02 (168.) ●	+03:32 (974.) ●	+03:31 (1290.) ●
Run	20.5 km	07:30:38	00:20:51	10:58 min/km	+03:30 (165.) ●	+04:38 (1019.) ●	+04:35 (1338.) ●
Run	21.1 km	07:33:41	00:03:03	05:04 min/km	+01:36 (195.) ●	+01:41 (1144.) ●	+01:40 (1503.) ●
Run	21.1 km	07:33:41	03:14:28	09:12 min/km	+29:53 (150.) ●	+36:25 (949.) ●	+36:32 (1265.) ●
Total	113.4 km	07:33:41	07:33:41	15 km/h	+50:33 (144.) ●	+01:05:29 (1022.) ●	+01:01:33 (1220.) ●

Ovr	Gen	Div	Name	#	AG
1192	1005	139	Phan Nhat Quang	666	M30-34	VNM	00:39:12	03:23:47	03:16:30	07:29:22
1201	1008	140	Kewei Li	790	M30-34	CHN	00:42:39	03:09:46	03:20:06	07:30:31
1202	1009	141	Kwok Ming So	659	M30-34	HKG	00:45:14	03:50:03	02:42:34	07:30:33
1203	1010	142	Jacob Kidney	797	M30-34	VNM	00:44:18	03:12:11	03:16:33	07:30:38
1216	1019	143	Nhan Le	691	M30-34	VNM	00:45:12	03:32:43	03:02:22	07:32:55
1220	1022	144	Mạnh Hoàng	692	M30-34	VNM	00:47:46	03:14:53	03:14:28	07:33:41
1221	1023	145	Adrian Tadena	780	M30-34	PHL	00:51:13	03:18:06	03:12:14	07:33:41
1225	1027	146	Ngọc Minh Nguyễn	831	M30-34	VNM	00:42:36	02:51:06	03:49:25	07:34:00
1227	1029	147	Phuc Huynh	697	M30-34	VNM	00:45:56	03:15:57	03:21:24	07:34:25
1235	1035	148	Huy Trinh	749	M30-34	VNM	00:48:24	03:07:33	03:19:02	07:36:19