Le Thanh Nguyen Luan -
Ironman 70.3 Vietnam 2019

Quick facts

1334/1108/162All/Gender/AG

M30-34Age group

708Bib number

VNMNationality


52:34	3:14:54	3:27:34	7:50:27

Compare Le Thanh Nguyen Luan with other athletes!

708 Nguyen Luan

756 Tran Quoc ×

726 Pham ×

807 Nguyen Quang ×

655 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:34	00:52:34	02:46 min/100m	+10:02 (180.) ●	+10:54 (1046.) ●	+10:31 (1357.) ●
Transition		00:59:56	00:07:22	-	+01:05 (134.) ●	+01:36 (885.) ●	+01:35 (1187.) ●
Bike	4 km	01:08:20	00:08:24	28.57 km/h	+00:34 (147.) ●	+00:44 (939.) ●	+00:38 (1166.) ●
Bike	10.3 km	01:19:59	00:11:39	32.45 km/h	+00:18 (123.) ●	+00:28 (795.) ●	+00:16 (956.) ●
Bike	18 km	01:35:04	00:15:05	30.63 km/h	-00:10 (94.) ●	+00:08 (640.) ●	-00:14 (739.) ●
Bike	22.5 km	01:43:55	00:08:51	30.51 km/h	-00:04 (113.) ●	+00:10 (729.) ●	±00:00 (848.) ●
Bike	28.9 km	01:56:30	00:12:35	30.52 km/h	-00:01 (111.) ●	+00:20 (761.) ●	+00:06 (892.) ●
Bike	35.3 km	02:08:48	00:12:18	31.22 km/h	-00:02 (102.) ●	+00:18 (691.) ●	+00:02 (815.) ●
Bike	39.9 km	02:17:38	00:08:50	31.25 km/h	-00:07 (97.) ●	+00:07 (677.) ●	-00:04 (790.) ●
Bike	44.7 km	02:26:58	00:09:20	30.86 km/h	-00:20 (91.) ●	+00:01 (650.) ●	-00:14 (758.) ●
Bike	51 km	02:39:13	00:12:15	30.86 km/h	-00:27 (92.) ●	-00:01 (652.) ●	-00:21 (760.) ●
Bike	57.3 km	02:51:24	00:12:11	31.03 km/h	-00:22 (96.) ●	+00:06 (654.) ●	-00:09 (769.) ●
Bike	62 km	03:00:29	00:09:05	31.05 km/h	-00:17 (94.) ●	+00:04 (650.) ●	-00:07 (764.) ●
Bike	68 km	03:13:56	00:13:27	26.77 km/h	-00:05 (113.) ●	+00:32 (771.) ●	+00:08 (913.) ●
Bike	76 km	03:31:59	00:18:03	26.59 km/h	+00:25 (118.) ●	+01:12 (815.) ●	+00:50 (981.) ●
Bike	84.3 km	03:54:00	00:22:01	22.62 km/h	+05:04 (182.) ●	+05:57 (1111.) ●	+05:33 (1440.) ●
Bike	90.4 km	04:14:50	00:20:50	17.57 km/h	+06:27 (193.) ●	+07:14 (1137.) ●	+07:00 (1491.) ●
Bike	90.4 km	04:14:50	03:14:54	27.83 km/h	+10:53 (133.) ●	+17:20 (896.) ●	+13:24 (1086.) ●
Transition		04:22:53	00:08:03	-	+02:20 (164.) ●	+02:54 (989.) ●	+03:11 (1328.) ●
Run	2 km	04:44:52	00:21:59	10:59 min/km	+07:01 (186.) ●	+07:27 (1104.) ●	+07:35 (1458.) ●
Run	4 km	05:04:09	00:19:17	09:38 min/km	+04:09 (170.) ●	+04:48 (1026.) ●	+04:51 (1368.) ●
Run	6 km	05:25:30	00:21:21	10:40 min/km	+05:27 (174.) ●	+06:06 (1048.) ●	+06:06 (1391.) ●
Run	8 km	05:46:50	00:21:20	10:40 min/km	+04:20 (171.) ●	+04:46 (1037.) ●	+04:51 (1377.) ●
Run	10.3 km	06:07:54	00:21:04	09:09 min/km	+04:50 (174.) ●	+05:30 (1054.) ●	+05:32 (1403.) ●
Run	12.6 km	06:28:16	00:20:22	08:51 min/km	+04:20 (168.) ●	+05:01 (1026.) ●	+04:59 (1363.) ●
Run	14.6 km	06:48:36	00:20:20	10:10 min/km	+03:03 (150.) ●	+03:40 (953.) ●	+03:39 (1268.) ●
Run	16.6 km	07:08:55	00:20:19	10:09 min/km	+03:22 (150.) ●	+04:03 (949.) ●	+04:00 (1263.) ●
Run	18.6 km	07:28:33	00:19:38	09:49 min/km	+03:21 (176.) ●	+03:51 (1008.) ●	+03:50 (1330.) ●
Run	20.5 km	07:48:05	00:19:32	10:16 min/km	+02:11 (142.) ●	+03:19 (928.) ●	+03:16 (1225.) ●
Run	21.1 km	07:50:27	00:02:22	03:56 min/km	+00:55 (190.) ●	+01:00 (1127.) ●	+00:59 (1484.) ●
Run	21.1 km	07:50:27	03:27:34	09:50 min/km	+42:59 (175.) ●	+49:31 (1051.) ●	+49:38 (1397.) ●
Total	113.4 km	07:50:27	07:50:27	14.46 km/h	+01:07:19 (162.) ●	+01:22:15 (1108.) ●	+01:18:19 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1298	1083	157	Phạm Đức Hòa	724	M30-34	VNM	00:51:23	03:22:52	03:15:08	07:44:13
1306	1088	158	Doanh Hua	863	M30-34	VNM	00:43:02	03:43:55	03:05:45	07:45:20
1309	1091	159	Hung Ngo Van	772	M30-34	VNM	00:52:16	03:36:17	03:02:09	07:45:57
1320	1098	160	Thinh Tran Quoc	756	M30-34	VNM	00:39:22	03:45:04	03:07:00	07:47:53
1328	1103	161	Hoang Pham	726	M30-34	VNM	00:46:23	03:42:43	03:08:00	07:49:26
1334	1108	162	Le Thanh Nguyen Luan	708	M30-34	VNM	00:52:34	03:14:54	03:27:34	07:50:27
1340	1114	163	Canh Nguyen Quang	807	M30-34	VNM	00:45:25	03:07:54	03:34:01	07:51:13
1341	1115	164	Thi Nguyen	655	M30-34	VNM	00:54:42	03:17:54	03:23:22	07:51:13
1349	1123	165	Viet Dinh	722	M30-34	USA	00:48:38	03:14:01	03:17:51	07:52:51
1350	1124	166	Jian Zhang	757	M30-34	USA	00:56:35	03:14:00	03:17:50	07:52:55