Nghia Nguyen Duc -
Ironman 70.3 Vietnam 2019

Quick facts

989/841/112All/Gender/AG

M30-34Age group

737Bib number

VNMNationality


41:01	2:39:28	3:28:56	7:00:16

Compare Nghia Nguyen Duc with other athletes!

737 Nguyen Duc

821 Lei ×

711 Wijaya ×

798 Pham ×

846 Son ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-01:31 (76.) ●	-00:39 (534.) ●	-01:02 (677.) ●
Transition		00:46:22	00:05:21	-	-00:56 (81.) ●	-00:25 (575.) ●	-00:26 (753.) ●
Bike	4 km	00:53:20	00:06:58	34.45 km/h	-00:52 (29.) ●	-00:42 (238.) ●	-00:48 (274.) ●
Bike	10.3 km	01:03:43	00:10:23	36.4 km/h	-00:58 (44.) ●	-00:48 (346.) ●	-01:00 (393.) ●
Bike	18 km	01:17:42	00:13:59	33.04 km/h	-01:16 (43.) ●	-00:58 (351.) ●	-01:20 (392.) ●
Bike	22.5 km	01:25:47	00:08:05	33.4 km/h	-00:50 (46.) ●	-00:36 (355.) ●	-00:46 (393.) ●
Bike	28.9 km	01:37:03	00:11:16	34.08 km/h	-01:20 (41.) ●	-00:59 (337.) ●	-01:13 (372.) ●
Bike	35.3 km	01:48:16	00:11:13	34.23 km/h	-01:07 (52.) ●	-00:47 (364.) ●	-01:03 (411.) ●
Bike	39.9 km	01:56:19	00:08:03	34.29 km/h	-00:54 (42.) ●	-00:40 (291.) ●	-00:51 (324.) ●
Bike	44.7 km	02:04:27	00:08:08	35.41 km/h	-01:32 (30.) ●	-01:11 (223.) ●	-01:26 (253.) ●
Bike	51 km	02:15:07	00:10:40	35.44 km/h	-02:02 (27.) ●	-01:36 (210.) ●	-01:56 (236.) ●
Bike	57.3 km	02:26:06	00:10:59	34.42 km/h	-01:34 (36.) ●	-01:06 (289.) ●	-01:21 (330.) ●
Bike	62 km	02:34:17	00:08:11	34.46 km/h	-01:11 (35.) ●	-00:50 (282.) ●	-01:01 (322.) ●
Bike	68 km	02:45:16	00:10:59	32.78 km/h	-02:33 (33.) ●	-01:56 (238.) ●	-02:20 (265.) ●
Bike	76 km	02:59:57	00:14:41	32.69 km/h	-02:57 (30.) ●	-02:10 (248.) ●	-02:32 (281.) ●
Bike	84.3 km	03:13:41	00:13:44	36.26 km/h	-03:13 (31.) ●	-02:20 (225.) ●	-02:44 (253.) ●
Bike	90.4 km	03:25:50	00:12:09	30.12 km/h	-02:14 (42.) ●	-01:27 (343.) ●	-01:41 (407.) ●
Bike	90.4 km	03:25:50	02:39:28	34.01 km/h	-24:33 (35.) ●	-18:06 (273.) ●	-22:02 (306.) ●
Transition		03:31:20	00:05:30	-	-00:13 (107.) ●	+00:21 (723.) ●	+00:38 (1011.) ●
Run	2 km	03:47:47	00:16:27	08:13 min/km	+01:29 (132.) ●	+01:55 (823.) ●	+02:03 (1121.) ●
Run	4 km	04:06:10	00:18:23	09:11 min/km	+03:15 (156.) ●	+03:54 (972.) ●	+03:57 (1303.) ●
Run	6 km	04:24:32	00:18:22	09:11 min/km	+02:28 (139.) ●	+03:07 (902.) ●	+03:07 (1191.) ●
Run	8 km	04:47:48	00:23:16	11:38 min/km	+06:16 (189.) ●	+06:42 (1097.) ●	+06:47 (1450.) ●
Run	10.3 km	05:08:04	00:20:16	08:48 min/km	+04:02 (164.) ●	+04:42 (1011.) ●	+04:44 (1352.) ●
Run	12.6 km	05:29:11	00:21:07	09:10 min/km	+05:05 (181.) ●	+05:46 (1070.) ●	+05:44 (1414.) ●
Run	14.6 km	05:51:23	00:22:12	11:06 min/km	+04:55 (179.) ●	+05:32 (1072.) ●	+05:31 (1410.) ●
Run	16.6 km	06:13:34	00:22:11	11:05 min/km	+05:14 (179.) ●	+05:55 (1070.) ●	+05:52 (1408.) ●
Run	18.6 km	06:35:10	00:21:36	10:48 min/km	+05:19 (187.) ●	+05:49 (1103.) ●	+05:48 (1449.) ●
Run	20.5 km	06:58:24	00:23:14	12:13 min/km	+05:53 (187.) ●	+07:01 (1109.) ●	+06:58 (1458.) ●
Run	21.1 km	07:00:16	00:01:52	03:06 min/km	+00:25 (178.) ●	+00:30 (1065.) ●	+00:29 (1411.) ●
Run	21.1 km	07:00:16	03:28:56	09:54 min/km	+44:21 (178.) ●	+50:53 (1059.) ●	+51:00 (1406.) ●
Total	113.4 km	07:00:16	07:00:16	16.19 km/h	+17:08 (112.) ●	+32:04 (841.) ●	+28:08 (989.) ●

Ovr	Gen	Div	Name	#	AG
947	808	107	Hieu Phan	770	M30-34	VNM	00:42:53	03:13:51	02:45:06	06:56:52
949	810	108	Andi Idham Danal Ashar	829	M30-34	IDN	00:45:53	02:58:02	02:59:31	06:57:04
983	836	109	Nguyen Khanh Phan	744	M30-34	VNM	00:45:27	03:08:29	02:52:09	06:59:39
987	839	110	Huang Lei	821	M30-34	CHN	00:42:03	02:56:58	03:07:25	07:00:05
988	840	111	Octo Wijaya	711	M30-34	IDN	00:45:05	02:53:11	03:06:59	07:00:05
989	841	112	Nghia Nguyen Duc	737	M30-34	VNM	00:41:01	02:39:28	03:28:56	07:00:16
990	842	113	Hieu Pham	798	M30-34	VNM	00:46:39	02:56:12	02:59:55	07:00:19
1005	857	114	Nguyen Hoang Son	846	M30-34	VNM	00:51:58	03:00:04	02:59:09	07:02:35
1007	858	115	Hong Nguyen Van	709	M30-34	VNM	00:49:48	03:16:54	02:37:42	07:02:58
1017	863	116	Trường Phạm	754	M30-34	VNM	00:47:50	03:10:03	02:51:52	07:04:32