苗有为 -
Ironman 70.3 Vietnam 2019

Quick facts

1162/979/137All/Gender/AG

M30-34Age group

740Bib number

CHNNationality


49:06	3:28:52	2:50:48	7:24:05

Compare 苗有为 with other athletes!

740 有为

855 Son ×

847 Nguyễn ×

805 Geldenhuys ×

666 Nhat Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:06	00:49:06	02:35 min/100m	+06:34 (164.) ●	+07:26 (953.) ●	+07:03 (1223.) ●
Transition		00:59:55	00:10:49	-	+04:32 (183.) ●	+05:03 (1098.) ●	+05:02 (1447.) ●
Bike	4 km	01:07:49	00:07:54	30.38 km/h	+00:04 (103.) ●	+00:14 (701.) ●	+00:08 (846.) ●
Bike	10.3 km	01:19:38	00:11:49	31.99 km/h	+00:28 (133.) ●	+00:38 (855.) ●	+00:26 (1030.) ●
Bike	18 km	01:35:22	00:15:44	29.36 km/h	+00:29 (126.) ●	+00:47 (815.) ●	+00:25 (959.) ●
Bike	22.5 km	01:45:32	00:10:10	26.56 km/h	+01:15 (176.) ●	+01:29 (1066.) ●	+01:19 (1340.) ●
Bike	28.9 km	01:59:59	00:14:27	26.57 km/h	+01:51 (176.) ●	+02:12 (1063.) ●	+01:58 (1340.) ●
Bike	35.3 km	02:15:06	00:15:07	25.4 km/h	+02:47 (190.) ●	+03:07 (1113.) ●	+02:51 (1426.) ●
Bike	39.9 km	02:25:58	00:10:52	25.4 km/h	+01:55 (190.) ●	+02:09 (1113.) ●	+01:58 (1426.) ●
Bike	44.7 km	02:38:09	00:12:11	23.64 km/h	+02:31 (185.) ●	+02:52 (1114.) ●	+02:37 (1432.) ●
Bike	51 km	02:54:09	00:16:00	23.63 km/h	+03:18 (185.) ●	+03:44 (1114.) ●	+03:24 (1432.) ●
Bike	57.3 km	03:08:29	00:14:20	26.37 km/h	+01:47 (167.) ●	+02:15 (1044.) ●	+02:00 (1322.) ●
Bike	62 km	03:19:11	00:10:42	26.36 km/h	+01:20 (167.) ●	+01:41 (1047.) ●	+01:30 (1325.) ●
Bike	68 km	03:34:51	00:15:40	22.98 km/h	+02:08 (159.) ●	+02:45 (984.) ●	+02:21 (1233.) ●
Bike	76 km	03:53:42	00:18:51	25.46 km/h	+01:13 (139.) ●	+02:00 (917.) ●	+01:38 (1121.) ●
Bike	84.3 km	04:12:09	00:18:27	26.99 km/h	+01:30 (146.) ●	+02:23 (956.) ●	+01:59 (1173.) ●
Bike	90.4 km	04:28:47	00:16:38	22 km/h	+02:15 (167.) ●	+03:02 (1031.) ●	+02:48 (1323.) ●
Bike	90.4 km	04:28:47	03:28:52	25.97 km/h	+24:51 (164.) ●	+31:18 (1024.) ●	+27:22 (1278.) ●
Transition		04:33:17	00:04:30	-	-01:13 (82.) ●	-00:39 (547.) ●	-00:22 (798.) ●
Run	2 km	04:47:22	00:14:05	07:02 min/km	-00:53 (92.) ●	-00:27 (572.) ●	-00:19 (762.) ●
Run	4 km	05:02:57	00:15:35	07:47 min/km	+00:27 (111.) ●	+01:06 (729.) ●	+01:09 (974.) ●
Run	6 km	05:20:46	00:17:49	08:54 min/km	+01:55 (128.) ●	+02:34 (853.) ●	+02:34 (1133.) ●
Run	8 km	05:38:35	00:17:49	08:54 min/km	+00:49 (117.) ●	+01:15 (730.) ●	+01:20 (987.) ●
Run	10.3 km	05:56:14	00:17:39	07:40 min/km	+01:25 (129.) ●	+02:05 (831.) ●	+02:07 (1104.) ●
Run	12.6 km	06:13:54	00:17:40	07:40 min/km	+01:38 (127.) ●	+02:19 (837.) ●	+02:17 (1107.) ●
Run	14.6 km	06:31:37	00:17:43	08:51 min/km	+00:26 (104.) ●	+01:03 (690.) ●	+01:02 (914.) ●
Run	16.6 km	06:49:19	00:17:42	08:50 min/km	+00:45 (106.) ●	+01:26 (693.) ●	+01:23 (917.) ●
Run	18.6 km	07:06:18	00:16:59	08:29 min/km	+00:42 (105.) ●	+01:12 (710.) ●	+01:11 (931.) ●
Run	20.5 km	07:22:44	00:16:26	08:38 min/km	-00:55 (76.) ●	+00:13 (607.) ●	+00:10 (784.) ●
Run	21.1 km	07:24:05	00:01:21	02:14 min/km	-00:06 (85.) ●	-00:01 (615.) ●	-00:02 (786.) ●
Run	21.1 km	07:24:05	02:50:48	08:05 min/km	+06:13 (112.) ●	+12:45 (729.) ●	+12:52 (968.) ●
Total	113.4 km	07:24:05	07:24:05	15.32 km/h	+40:57 (137.) ●	+55:53 (979.) ●	+51:57 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1128	950	132	Han Mai Truong	720	M30-34	VNM	00:44:58	03:07:50	03:15:42	07:19:33
1143	964	133	Thai Truong	678	M30-34	VNM	00:53:39	03:03:24	03:12:35	07:21:53
1150	971	134	Long Phạm Hoàng	685	M30-34	VNM	00:46:21	03:18:23	03:05:10	07:22:33
1153	973	135	Le Hoang Son	855	M30-34	VNM	00:43:00	03:16:33	03:13:47	07:23:02
1160	977	136	Ngọc Cường Nguyễn	847	M30-34	VNM	00:42:16	02:51:22	03:40:27	07:23:49
1162	979	137	苗有为	740	M30-34	CHN	00:49:06	03:28:52	02:50:48	07:24:05
1170	985	138	Jacques Geldenhuys	805	M30-34	ZAF	00:41:40	03:48:10	02:33:17	07:25:03
1192	1005	139	Phan Nhat Quang	666	M30-34	VNM	00:39:12	03:23:47	03:16:30	07:29:22
1201	1008	140	Kewei Li	790	M30-34	CHN	00:42:39	03:09:46	03:20:06	07:30:31
1202	1009	141	Kwok Ming So	659	M30-34	HKG	00:45:14	03:50:03	02:42:34	07:30:33