Hung Nguyen Quang -
Ironman 70.3 Vietnam 2019

Quick facts

1123/947/130All/Gender/AG

M30-34Age group

758Bib number

VNMNationality


51:54	3:30:45	2:39:41	7:19:13

Compare Hung Nguyen Quang with other athletes!

758 Nguyen Quang

830 Einullo ×

802 Ferrarez Bouzada Rodrigues ×

767 Tran Ngoc ×

720 Mai Truong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:54	00:51:54	02:43 min/100m	+09:22 (176.) ●	+10:14 (1031.) ●	+09:51 (1341.) ●
Transition		01:00:21	00:08:27	-	+02:10 (162.) ●	+02:41 (989.) ●	+02:40 (1312.) ●
Bike	4 km	01:08:29	00:08:08	29.51 km/h	+00:18 (129.) ●	+00:28 (824.) ●	+00:22 (1010.) ●
Bike	10.3 km	01:20:26	00:11:57	31.63 km/h	+00:36 (136.) ●	+00:46 (880.) ●	+00:34 (1066.) ●
Bike	18 km	01:36:57	00:16:31	27.97 km/h	+01:16 (150.) ●	+01:34 (955.) ●	+01:12 (1148.) ●
Bike	22.5 km	01:46:28	00:09:31	28.37 km/h	+00:36 (151.) ●	+00:50 (959.) ●	+00:40 (1157.) ●
Bike	28.9 km	01:59:59	00:13:31	28.41 km/h	+00:55 (153.) ●	+01:16 (963.) ●	+01:02 (1167.) ●
Bike	35.3 km	02:14:09	00:14:10	27.11 km/h	+01:50 (169.) ●	+02:10 (1050.) ●	+01:54 (1310.) ●
Bike	39.9 km	02:24:20	00:10:11	27.1 km/h	+01:14 (169.) ●	+01:28 (1050.) ●	+01:17 (1309.) ●
Bike	44.7 km	02:36:13	00:11:53	24.24 km/h	+02:13 (183.) ●	+02:34 (1099.) ●	+02:19 (1400.) ●
Bike	51 km	02:51:48	00:15:35	24.26 km/h	+02:53 (183.) ●	+03:19 (1099.) ●	+02:59 (1399.) ●
Bike	57.3 km	03:06:21	00:14:33	25.98 km/h	+02:00 (172.) ●	+02:28 (1062.) ●	+02:13 (1345.) ●
Bike	62 km	03:17:12	00:10:51	25.99 km/h	+01:29 (172.) ●	+01:50 (1062.) ●	+01:39 (1344.) ●
Bike	68 km	03:33:56	00:16:44	21.51 km/h	+03:12 (173.) ●	+03:49 (1056.) ●	+03:25 (1343.) ●
Bike	76 km	03:54:54	00:20:58	22.89 km/h	+03:20 (175.) ●	+04:07 (1072.) ●	+03:45 (1365.) ●
Bike	84.3 km	04:14:44	00:19:50	25.11 km/h	+02:53 (165.) ●	+03:46 (1043.) ●	+03:22 (1322.) ●
Bike	90.4 km	04:31:06	00:16:22	22.36 km/h	+01:59 (164.) ●	+02:46 (1016.) ●	+02:32 (1299.) ●
Bike	90.4 km	04:31:06	03:30:45	25.74 km/h	+26:44 (166.) ●	+33:11 (1033.) ●	+29:15 (1297.) ●
Transition		04:39:32	00:08:26	-	+02:43 (170.) ●	+03:17 (1018.) ●	+03:34 (1362.) ●
Run	2 km	04:53:48	00:14:16	07:08 min/km	-00:42 (94.) ●	-00:16 (590.) ●	-00:08 (788.) ●
Run	4 km	05:08:51	00:15:03	07:31 min/km	-00:05 (102.) ●	+00:34 (683.) ●	+00:37 (908.) ●
Run	6 km	05:25:07	00:16:16	08:08 min/km	+00:22 (105.) ●	+01:01 (721.) ●	+01:01 (956.) ●
Run	8 km	05:41:23	00:16:16	08:08 min/km	-00:44 (76.) ●	-00:18 (539.) ●	-00:13 (721.) ●
Run	10.3 km	05:56:55	00:15:32	06:45 min/km	-00:42 (95.) ●	-00:02 (623.) ●	±00:00 (809.) ●
Run	12.6 km	06:12:57	00:16:02	06:58 min/km	±00:00 (101.) ●	+00:41 (690.) ●	+00:39 (899.) ●
Run	14.6 km	06:29:17	00:16:20	08:10 min/km	-00:57 (81.) ●	-00:20 (560.) ●	-00:21 (723.) ●
Run	16.6 km	06:45:37	00:16:20	08:09 min/km	-00:37 (84.) ●	+00:04 (576.) ●	+00:01 (743.) ●
Run	18.6 km	07:00:36	00:14:59	07:29 min/km	-01:18 (66.) ●	-00:48 (480.) ●	-00:49 (618.) ●
Run	20.5 km	07:17:40	00:17:04	08:58 min/km	-00:17 (85.) ●	+00:51 (674.) ●	+00:48 (876.) ●
Run	21.1 km	07:19:13	00:01:33	02:34 min/km	+00:06 (132.) ●	+00:11 (883.) ●	+00:10 (1154.) ●
Run	21.1 km	07:19:13	02:39:41	07:34 min/km	-04:54 (83.) ●	+01:38 (593.) ●	+01:45 (779.) ●
Total	113.4 km	07:19:13	07:19:13	15.49 km/h	+36:05 (130.) ●	+51:01 (947.) ●	+47:05 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1064	902	125	Ba Linh Luong	818	M30-34	VNM	00:46:24	03:24:09	02:40:57	07:10:15
1068	906	126	Quân Đỗ Duy	762	M30-34	VNM	00:43:26	03:18:06	02:52:10	07:10:32
1118	943	127	Duy Do	710	M30-34	VNM	00:43:30	02:52:06	03:17:49	07:18:08
1121	945	128	Yuri Einullo	830	M30-34	UKR	00:34:05	03:51:15	02:44:33	07:19:00
1122	946	129	Andre Ferrarez Bouzada Rodrigues	802	M30-34	BRA	00:42:54	03:08:27	03:13:17	07:19:12
1123	947	130	Hung Nguyen Quang	758	M30-34	VNM	00:51:54	03:30:45	02:39:41	07:19:13
1124	948	131	Duy Tran Ngoc	767	M30-34	VNM	00:40:42	03:00:46	03:25:30	07:19:13
1128	950	132	Han Mai Truong	720	M30-34	VNM	00:44:58	03:07:50	03:15:42	07:19:33
1143	964	133	Thai Truong	678	M30-34	VNM	00:53:39	03:03:24	03:12:35	07:21:53
1150	971	134	Long Phạm Hoàng	685	M30-34	VNM	00:46:21	03:18:23	03:05:10	07:22:33