Long Le -
Ironman 70.3 Vietnam 2019

Quick facts

806/694/87All/Gender/AG

M30-34Age group

763Bib number

VNMNationality


47:01	3:01:37	2:41:31	6:42:10

Compare Long Le with other athletes!

763 Le

707 Tô ×

810 Vu ×

819 Hocde ×

773 Đào ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:01	00:47:01	02:28 min/100m	+04:29 (144.) ●	+05:21 (872.) ●	+04:58 (1105.) ●
Transition		00:53:26	00:06:25	-	+00:08 (111.) ●	+00:39 (750.) ●	+00:38 (1007.) ●
Bike	4 km	01:01:52	00:08:26	28.46 km/h	+00:36 (154.) ●	+00:46 (955.) ●	+00:40 (1185.) ●
Bike	10.3 km	01:13:34	00:11:42	32.31 km/h	+00:21 (124.) ●	+00:31 (814.) ●	+00:19 (980.) ●
Bike	18 km	01:29:03	00:15:29	29.84 km/h	+00:14 (111.) ●	+00:32 (755.) ●	+00:10 (882.) ●
Bike	22.5 km	01:37:57	00:08:54	30.34 km/h	-00:01 (120.) ●	+00:13 (762.) ●	+00:03 (889.) ●
Bike	28.9 km	01:50:37	00:12:40	30.32 km/h	+00:04 (115.) ●	+00:25 (791.) ●	+00:11 (933.) ●
Bike	35.3 km	02:03:06	00:12:29	30.76 km/h	+00:09 (110.) ●	+00:29 (739.) ●	+00:13 (875.) ●
Bike	39.9 km	02:12:04	00:08:58	30.78 km/h	+00:01 (109.) ●	+00:15 (736.) ●	+00:04 (868.) ●
Bike	44.7 km	02:21:58	00:09:54	29.09 km/h	+00:14 (120.) ●	+00:35 (816.) ●	+00:20 (976.) ●
Bike	51 km	02:34:57	00:12:59	29.11 km/h	+00:17 (120.) ●	+00:43 (812.) ●	+00:23 (971.) ●
Bike	57.3 km	02:48:11	00:13:14	28.56 km/h	+00:41 (143.) ●	+01:09 (919.) ●	+00:54 (1109.) ●
Bike	62 km	02:58:04	00:09:53	28.53 km/h	+00:31 (143.) ●	+00:52 (921.) ●	+00:41 (1112.) ●
Bike	68 km	03:11:41	00:13:37	26.44 km/h	+00:05 (119.) ●	+00:42 (792.) ●	+00:18 (941.) ●
Bike	76 km	03:28:13	00:16:32	29.03 km/h	-01:06 (73.) ●	-00:19 (563.) ●	-00:41 (664.) ●
Bike	84.3 km	03:42:46	00:14:33	34.23 km/h	-02:24 (46.) ●	-01:31 (373.) ●	-01:55 (426.) ●
Bike	90.4 km	03:55:03	00:12:17	29.8 km/h	-02:06 (45.) ●	-01:19 (369.) ●	-01:33 (438.) ●
Bike	90.4 km	03:55:03	03:01:37	29.87 km/h	-02:24 (104.) ●	+04:03 (706.) ●	+00:07 (826.) ●
Transition		04:00:39	00:05:36	-	-00:07 (111.) ●	+00:27 (739.) ●	+00:44 (1030.) ●
Run	2 km	04:14:07	00:13:28	06:44 min/km	-01:30 (77.) ●	-01:04 (500.) ●	-00:56 (663.) ●
Run	4 km	04:27:30	00:13:23	06:41 min/km	-01:45 (69.) ●	-01:06 (490.) ●	-01:03 (635.) ●
Run	6 km	04:40:52	00:13:22	06:41 min/km	-02:32 (60.) ●	-01:53 (412.) ●	-01:53 (524.) ●
Run	8 km	04:54:39	00:13:47	06:53 min/km	-03:13 (39.) ●	-02:47 (272.) ●	-02:42 (344.) ●
Run	10.3 km	05:09:38	00:14:59	06:30 min/km	-01:15 (82.) ●	-00:35 (553.) ●	-00:33 (712.) ●
Run	12.6 km	05:24:37	00:14:59	06:30 min/km	-01:03 (81.) ●	-00:22 (585.) ●	-00:24 (753.) ●
Run	14.6 km	05:42:39	00:18:02	09:01 min/km	+00:45 (111.) ●	+01:22 (724.) ●	+01:21 (959.) ●
Run	16.6 km	06:00:40	00:18:01	09:00 min/km	+01:04 (111.) ●	+01:45 (724.) ●	+01:42 (959.) ●
Run	18.6 km	06:20:14	00:19:34	09:47 min/km	+03:17 (174.) ●	+03:47 (1001.) ●	+03:46 (1321.) ●
Run	20.5 km	06:40:51	00:20:37	10:51 min/km	+03:16 (162.) ●	+04:24 (1001.) ●	+04:21 (1319.) ●
Run	21.1 km	06:42:10	00:01:19	02:11 min/km	-00:08 (75.) ●	-00:03 (558.) ●	-00:04 (714.) ●
Run	21.1 km	06:42:10	02:41:31	07:39 min/km	-03:04 (87.) ●	+03:28 (613.) ●	+03:35 (806.) ●
Total	113.4 km	06:42:10	06:42:10	16.92 km/h	-00:58 (87.) ●	+13:58 (694.) ●	+10:02 (806.) ●

Ovr	Gen	Div	Name	#	AG
716	619	82	Bastien Touzeau	270	M30-34	CHE	00:34:46	02:40:03	03:07:22	06:28:30
730	631	83	Do Quoc Khanh	729	M30-34	VNM	00:41:59	02:53:34	02:45:34	06:30:24
751	648	84	Shimpei Tokimatsu	845	M30-34	JPN	00:32:20	03:01:47	02:41:55	06:33:58
764	658	85	Phú Tô	707	M30-34	VNM	00:47:38	02:45:01	02:53:52	06:35:56
765	659	86	Linh Vu	810	M30-34	VNM	00:42:36	03:01:33	02:38:53	06:36:01
806	694	87	Long Le	763	M30-34	VNM	00:47:01	03:01:37	02:41:31	06:42:10
817	702	88	Edouard Hocde	819	M30-34	FRA	00:36:34	03:05:16	02:47:39	06:42:53
820	705	89	Thanh Hiệp Đào	773	M30-34	VNM	00:46:37	03:24:30	02:15:31	06:43:43
823	707	90	Tran Quoc	669	M30-34	VNM	00:42:09	03:01:35	02:46:08	06:43:53
824	708	91	To Nhat Duy	787	M30-34	VNM	00:50:32	02:54:35	02:43:03	06:43:59