Julio Abella -
Ironman 70.3 Vietnam 2019

Quick facts

1375/1144/171All/Gender/AG

M30-34Age group

765Bib number

PHLNationality


40:50	3:13:07	3:45:21	7:58:31

Compare Julio Abella with other athletes!

765 Abella

795 Đặng ×

785 Huy ×

769 Do ×

682 Le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-01:42 (74.) ●	-00:50 (526.) ●	-01:13 (667.) ●
Transition		00:50:19	00:09:29	-	+03:12 (172.) ●	+03:43 (1048.) ●	+03:42 (1385.) ●
Bike	4 km	00:58:37	00:08:18	28.92 km/h	+00:28 (139.) ●	+00:38 (898.) ●	+00:32 (1112.) ●
Bike	10.3 km	01:10:43	00:12:06	31.24 km/h	+00:45 (147.) ●	+00:55 (916.) ●	+00:43 (1120.) ●
Bike	18 km	01:27:35	00:16:52	27.39 km/h	+01:37 (165.) ●	+01:55 (1014.) ●	+01:33 (1233.) ●
Bike	22.5 km	01:37:13	00:09:38	28.03 km/h	+00:43 (154.) ●	+00:57 (982.) ●	+00:47 (1194.) ●
Bike	28.9 km	01:50:33	00:13:20	28.8 km/h	+00:44 (146.) ●	+01:05 (933.) ●	+00:51 (1132.) ●
Bike	35.3 km	02:03:40	00:13:07	29.28 km/h	+00:47 (137.) ●	+01:07 (893.) ●	+00:51 (1080.) ●
Bike	39.9 km	02:13:06	00:09:26	29.26 km/h	+00:29 (138.) ●	+00:43 (896.) ●	+00:32 (1081.) ●
Bike	44.7 km	02:23:14	00:10:08	28.42 km/h	+00:28 (128.) ●	+00:49 (867.) ●	+00:34 (1045.) ●
Bike	51 km	02:36:32	00:13:18	28.42 km/h	+00:36 (128.) ●	+01:02 (868.) ●	+00:42 (1046.) ●
Bike	57.3 km	02:49:29	00:12:57	29.19 km/h	+00:24 (132.) ●	+00:52 (859.) ●	+00:37 (1025.) ●
Bike	62 km	02:59:08	00:09:39	29.22 km/h	+00:17 (132.) ●	+00:38 (856.) ●	+00:27 (1021.) ●
Bike	68 km	03:13:21	00:14:13	25.32 km/h	+00:41 (129.) ●	+01:18 (864.) ●	+00:54 (1032.) ●
Bike	76 km	03:31:43	00:18:22	26.13 km/h	+00:44 (130.) ●	+01:31 (865.) ●	+01:09 (1047.) ●
Bike	84.3 km	03:48:27	00:16:44	29.76 km/h	-00:13 (107.) ●	+00:40 (760.) ●	+00:16 (907.) ●
Bike	90.4 km	04:03:26	00:14:59	24.43 km/h	+00:36 (129.) ●	+01:23 (874.) ●	+01:09 (1079.) ●
Bike	90.4 km	04:03:26	03:13:07	28.09 km/h	+09:06 (127.) ●	+15:33 (871.) ●	+11:37 (1049.) ●
Transition		04:13:10	00:09:44	-	+04:01 (178.) ●	+04:35 (1083.) ●	+04:52 (1437.) ●
Run	2 km	04:35:18	00:22:08	11:04 min/km	+07:10 (188.) ●	+07:36 (1108.) ●	+07:44 (1463.) ●
Run	4 km	04:56:01	00:20:43	10:21 min/km	+05:35 (181.) ●	+06:14 (1084.) ●	+06:17 (1436.) ●
Run	6 km	05:19:04	00:23:03	11:31 min/km	+07:09 (188.) ●	+07:48 (1097.) ●	+07:48 (1448.) ●
Run	8 km	05:45:12	00:26:08	13:04 min/km	+09:08 (196.) ●	+09:34 (1139.) ●	+09:39 (1497.) ●
Run	10.3 km	06:09:04	00:23:52	10:22 min/km	+07:38 (191.) ●	+08:18 (1134.) ●	+08:20 (1494.) ●
Run	12.6 km	06:32:27	00:23:23	10:10 min/km	+07:21 (191.) ●	+08:02 (1119.) ●	+08:00 (1474.) ●
Run	14.6 km	06:53:59	00:21:32	10:46 min/km	+04:15 (169.) ●	+04:52 (1035.) ●	+04:51 (1368.) ●
Run	16.6 km	07:15:30	00:21:31	10:45 min/km	+04:34 (169.) ●	+05:15 (1031.) ●	+05:12 (1364.) ●
Run	18.6 km	07:36:17	00:20:47	10:23 min/km	+04:30 (183.) ●	+05:00 (1073.) ●	+04:59 (1407.) ●
Run	20.5 km	07:56:53	00:20:36	10:50 min/km	+03:15 (161.) ●	+04:23 (1000.) ●	+04:20 (1318.) ●
Run	21.1 km	07:58:31	00:01:38	02:43 min/km	+00:11 (153.) ●	+00:16 (960.) ●	+00:15 (1263.) ●
Run	21.1 km	07:58:31	03:45:21	10:40 min/km	+01:00:46 (190.) ●	+01:07:18 (1123.) ●	+01:07:25 (1480.) ●
Total	113.4 km	07:58:31	07:58:31	14.22 km/h	+01:15:23 (171.) ●	+01:30:19 (1144.) ●	+01:26:23 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1350	1124	166	Jian Zhang	757	M30-34	USA	00:56:35	03:14:00	03:17:50	07:52:55
1354	1128	167	Hiep Ho	700	M30-34	VNM	00:49:47	03:18:55	03:28:54	07:54:03
1356	1130	168	Tran Thanh Anh	861	M30-34	VNM	00:47:22	03:12:09	03:39:35	07:54:22
1358	1131	169	Toàn Đặng	795	M30-34	VNM	00:47:46	03:39:14	03:15:00	07:54:28
1367	1139	170	Huynh Huy	785	M30-34	VNM	01:01:13	03:25:12	03:13:39	07:56:40
1375	1144	171	Julio Abella	765	M30-34	PHL	00:40:50	03:13:07	03:45:21	07:58:31
1376	1145	172	The Anh Do	769	M30-34	VNM	00:54:09	03:35:43	03:13:20	07:58:41
1379	1148	173	Thien Le	682	M30-34	VNM	00:58:58	03:48:00	02:44:02	07:59:03
1385	1152	174	Quân Nguyễn	781	M30-34	VGB	00:46:44	03:21:20	03:41:13	08:00:10
1391	1158	175	Tam Tran	667	M30-34	VNM	00:45:13	03:32:27	03:27:18	08:00:55