Duy Tran Ngoc -
Ironman 70.3 Vietnam 2019
Quick facts
1124/948/131All/Gender/AG
M30-34Age group
767Bib number
VNMNationality
| 40:42 | 3:00:46 | 3:25:30 | 7:19:13 |
Compare Duy Tran Ngoc with other athletes!
767 Tran Ngoc
802 Ferrarez Bouzada Rodrigues ×
758 Nguyen Quang ×
720 Mai Truong ×
678 Truong ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -01:50 (73.) ● | -00:58 (518.) ● | -01:21 (656.) ● |
| Transition | 00:47:05 | 00:06:23 | - | +00:06 (108.) ● | +00:37 (744.) ● | +00:36 (1001.) ● | |
| Bike | 4 km | 00:54:56 | 00:07:51 | 30.57 km/h | +00:01 (100.) ● | +00:11 (680.) ● | +00:05 (818.) ● |
| Bike | 10.3 km | 01:06:33 | 00:11:37 | 32.54 km/h | +00:16 (119.) ● | +00:26 (782.) ● | +00:14 (941.) ● |
| Bike | 18 km | 01:22:02 | 00:15:29 | 29.84 km/h | +00:14 (112.) ● | +00:32 (756.) ● | +00:10 (883.) ● |
| Bike | 22.5 km | 01:30:38 | 00:08:36 | 31.4 km/h | -00:19 (90.) ● | -00:05 (604.) ● | -00:15 (688.) ● |
| Bike | 28.9 km | 01:42:48 | 00:12:10 | 31.56 km/h | -00:26 (92.) ● | -00:05 (641.) ● | -00:19 (739.) ● |
| Bike | 35.3 km | 01:54:57 | 00:12:09 | 31.6 km/h | -00:11 (96.) ● | +00:09 (645.) ● | -00:07 (755.) ● |
| Bike | 39.9 km | 02:03:41 | 00:08:44 | 31.6 km/h | -00:13 (92.) ● | +00:01 (633.) ● | -00:10 (736.) ● |
| Bike | 44.7 km | 02:12:33 | 00:08:52 | 32.48 km/h | -00:48 (66.) ● | -00:27 (470.) ● | -00:42 (539.) ● |
| Bike | 51 km | 02:24:11 | 00:11:38 | 32.49 km/h | -01:04 (66.) ● | -00:38 (467.) ● | -00:58 (535.) ● |
| Bike | 57.3 km | 02:36:13 | 00:12:02 | 31.41 km/h | -00:31 (88.) ● | -00:03 (609.) ● | -00:18 (712.) ● |
| Bike | 62 km | 02:45:12 | 00:08:59 | 31.39 km/h | -00:23 (88.) ● | -00:02 (609.) ● | -00:13 (713.) ● |
| Bike | 68 km | 02:57:41 | 00:12:29 | 28.84 km/h | -01:03 (85.) ● | -00:26 (576.) ● | -00:50 (671.) ● |
| Bike | 76 km | 03:15:58 | 00:18:17 | 26.25 km/h | +00:39 (128.) ● | +01:26 (851.) ● | +01:04 (1029.) ● |
| Bike | 84.3 km | 03:33:24 | 00:17:26 | 28.57 km/h | +00:29 (127.) ● | +01:22 (858.) ● | +00:58 (1039.) ● |
| Bike | 90.4 km | 03:47:51 | 00:14:27 | 25.33 km/h | +00:04 (114.) ● | +00:51 (799.) ● | +00:37 (978.) ● |
| Bike | 90.4 km | 03:47:51 | 03:00:46 | 30.01 km/h | -03:15 (97.) ● | +03:12 (682.) ● | -00:44 (801.) ● |
| Transition | 03:53:43 | 00:05:52 | - | +00:09 (119.) ● | +00:43 (777.) ● | +01:00 (1071.) ● | |
| Run | 2 km | 04:10:31 | 00:16:48 | 08:24 min/km | +01:50 (138.) ● | +02:16 (854.) ● | +02:24 (1160.) ● |
| Run | 4 km | 04:30:17 | 00:19:46 | 09:53 min/km | +04:38 (175.) ● | +05:17 (1051.) ● | +05:20 (1399.) ● |
| Run | 6 km | 04:51:44 | 00:21:27 | 10:43 min/km | +05:33 (175.) ● | +06:12 (1050.) ● | +06:12 (1394.) ● |
| Run | 8 km | 05:09:48 | 00:18:04 | 09:02 min/km | +01:04 (122.) ● | +01:30 (761.) ● | +01:35 (1029.) ● |
| Run | 10.3 km | 05:30:35 | 00:20:47 | 09:02 min/km | +04:33 (171.) ● | +05:13 (1032.) ● | +05:15 (1378.) ● |
| Run | 12.6 km | 05:51:09 | 00:20:34 | 08:56 min/km | +04:32 (172.) ● | +05:13 (1037.) ● | +05:11 (1376.) ● |
| Run | 14.6 km | 06:13:14 | 00:22:05 | 11:02 min/km | +04:48 (177.) ● | +05:25 (1067.) ● | +05:24 (1404.) ● |
| Run | 16.6 km | 06:35:18 | 00:22:04 | 11:01 min/km | +05:07 (177.) ● | +05:48 (1064.) ● | +05:45 (1401.) ● |
| Run | 18.6 km | 06:54:40 | 00:19:22 | 09:41 min/km | +03:05 (170.) ● | +03:35 (982.) ● | +03:34 (1299.) ● |
| Run | 20.5 km | 07:17:34 | 00:22:54 | 12:03 min/km | +05:33 (184.) ● | +06:41 (1098.) ● | +06:38 (1445.) ● |
| Run | 21.1 km | 07:19:13 | 00:01:39 | 02:44 min/km | +00:12 (157.) ● | +00:17 (970.) ● | +00:16 (1277.) ● |
| Run | 21.1 km | 07:19:13 | 03:25:30 | 09:44 min/km | +40:55 (173.) ● | +47:27 (1037.) ● | +47:34 (1380.) ● |
| Total | 113.4 km | 07:19:13 | 07:19:13 | 15.49 km/h | +36:05 (131.) ● | +51:01 (948.) ● | +47:05 (1124.) ● |
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