To Nhat Duy -
Ironman 70.3 Vietnam 2019

Quick facts

824/708/91All/Gender/AG

M30-34Age group

787Bib number

VNMNationality


50:32	2:54:35	2:43:03	6:43:59

Compare To Nhat Duy with other athletes!

787 Duy

773 Đào ×

669 Quoc ×

828 Quach ×

794 Mau Hung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:32	00:50:32	02:39 min/100m	+08:00 (170.) ●	+08:52 (994.) ●	+08:29 (1284.) ●
Transition		01:00:34	00:10:02	-	+03:45 (175.) ●	+04:16 (1068.) ●	+04:15 (1408.) ●
Bike	4 km	01:08:19	00:07:45	30.97 km/h	-00:05 (91.) ●	+00:05 (631.) ●	-00:01 (753.) ●
Bike	10.3 km	01:19:27	00:11:08	33.95 km/h	-00:13 (85.) ●	-00:03 (593.) ●	-00:15 (697.) ●
Bike	18 km	01:34:09	00:14:42	31.43 km/h	-00:33 (79.) ●	-00:15 (546.) ●	-00:37 (618.) ●
Bike	22.5 km	01:42:28	00:08:19	32.46 km/h	-00:36 (65.) ●	-00:22 (469.) ●	-00:32 (522.) ●
Bike	28.9 km	01:54:34	00:12:06	31.74 km/h	-00:30 (86.) ●	-00:09 (618.) ●	-00:23 (706.) ●
Bike	35.3 km	02:06:28	00:11:54	32.27 km/h	-00:26 (83.) ●	-00:06 (560.) ●	-00:22 (652.) ●
Bike	39.9 km	02:15:02	00:08:34	32.22 km/h	-00:23 (80.) ●	-00:09 (547.) ●	-00:20 (631.) ●
Bike	44.7 km	02:24:10	00:09:08	31.53 km/h	-00:32 (81.) ●	-00:11 (564.) ●	-00:26 (647.) ●
Bike	51 km	02:36:09	00:11:59	31.54 km/h	-00:43 (81.) ●	-00:17 (562.) ●	-00:37 (645.) ●
Bike	57.3 km	02:48:14	00:12:05	31.28 km/h	-00:28 (89.) ●	±00:00 (621.) ●	-00:15 (728.) ●
Bike	62 km	02:57:15	00:09:01	31.28 km/h	-00:21 (89.) ●	±00:00 (624.) ●	-00:11 (733.) ●
Bike	68 km	03:09:43	00:12:28	28.88 km/h	-01:04 (84.) ●	-00:27 (573.) ●	-00:51 (668.) ●
Bike	76 km	03:25:30	00:15:47	30.41 km/h	-01:51 (55.) ●	-01:04 (445.) ●	-01:26 (510.) ●
Bike	84.3 km	03:41:52	00:16:22	30.43 km/h	-00:35 (99.) ●	+00:18 (706.) ●	-00:06 (830.) ●
Bike	90.4 km	03:55:09	00:13:17	27.55 km/h	-01:06 (85.) ●	-00:19 (590.) ●	-00:33 (700.) ●
Bike	90.4 km	03:55:09	02:54:35	31.07 km/h	-09:26 (82.) ●	-02:59 (565.) ●	-06:55 (656.) ●
Transition		04:00:56	00:05:47	-	+00:04 (115.) ●	+00:38 (763.) ●	+00:55 (1055.) ●
Run	2 km	04:14:31	00:13:35	06:47 min/km	-01:23 (78.) ●	-00:57 (513.) ●	-00:49 (680.) ●
Run	4 km	04:30:41	00:16:10	08:05 min/km	+01:02 (124.) ●	+01:41 (790.) ●	+01:44 (1057.) ●
Run	6 km	04:48:04	00:17:23	08:41 min/km	+01:29 (120.) ●	+02:08 (820.) ●	+02:08 (1087.) ●
Run	8 km	05:05:27	00:17:23	08:41 min/km	+00:23 (105.) ●	+00:49 (679.) ●	+00:54 (909.) ●
Run	10.3 km	05:22:37	00:17:10	07:27 min/km	+00:56 (120.) ●	+01:36 (791.) ●	+01:38 (1052.) ●
Run	12.6 km	05:37:37	00:15:00	06:31 min/km	-01:02 (82.) ●	-00:21 (587.) ●	-00:23 (755.) ●
Run	14.6 km	05:54:32	00:16:55	08:27 min/km	-00:22 (90.) ●	+00:15 (610.) ●	+00:14 (802.) ●
Run	16.6 km	06:11:27	00:16:55	08:27 min/km	-00:02 (93.) ●	+00:39 (621.) ●	+00:36 (815.) ●
Run	18.6 km	06:26:40	00:15:13	07:36 min/km	-01:04 (70.) ●	-00:34 (505.) ●	-00:35 (652.) ●
Run	20.5 km	06:42:25	00:15:45	08:17 min/km	-01:36 (66.) ●	-00:28 (535.) ●	-00:31 (689.) ●
Run	21.1 km	06:43:59	00:01:34	02:36 min/km	+00:07 (137.) ●	+00:12 (904.) ●	+00:11 (1182.) ●
Run	21.1 km	06:43:59	02:43:03	07:43 min/km	-01:32 (94.) ●	+05:00 (634.) ●	+05:07 (834.) ●
Total	113.4 km	06:43:59	06:43:59	16.84 km/h	+00:51 (91.) ●	+15:47 (708.) ●	+11:51 (824.) ●

Ovr	Gen	Div	Name	#	AG
765	659	86	Linh Vu	810	M30-34	VNM	00:42:36	03:01:33	02:38:53	06:36:01
806	694	87	Long Le	763	M30-34	VNM	00:47:01	03:01:37	02:41:31	06:42:10
817	702	88	Edouard Hocde	819	M30-34	FRA	00:36:34	03:05:16	02:47:39	06:42:53
820	705	89	Thanh Hiệp Đào	773	M30-34	VNM	00:46:37	03:24:30	02:15:31	06:43:43
823	707	90	Tran Quoc	669	M30-34	VNM	00:42:09	03:01:35	02:46:08	06:43:53
824	708	91	To Nhat Duy	787	M30-34	VNM	00:50:32	02:54:35	02:43:03	06:43:59
825	709	92	Hung Quach	828	M30-34	VNM	00:44:24	03:01:31	02:48:22	06:44:00
844	726	93	Nguyen Mau Hung	794	M30-34	VNM	00:46:54	02:55:32	02:49:59	06:46:30
846	728	94	Carey James Gabbert	849	M30-34	USA	00:39:57	03:05:17	02:47:36	06:46:43
856	737	95	Linh Phan	664	M30-34	VNM	00:48:07	03:07:20	02:39:18	06:47:53