Lachlan Nally -
Ironman 70.3 Vietnam 2019

Quick facts

199/178/25All/Gender/AG

M30-34Age group

827Bib number

AUSNationality


30:33	2:49:43	1:53:37	5:18:27

Compare Lachlan Nally with other athletes!

827 Nally

811 Kim ×

826 Beraud ×

268 Pham ×

856 Thế Quyền ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:33	00:30:33	01:36 min/100m	-11:59 (12.) ●	-11:07 (101.) ●	-11:30 (133.) ●
Transition		00:33:06	00:02:33	-	-03:44 (5.) ●	-03:13 (64.) ●	-03:14 (79.) ●
Bike	4 km	00:40:39	00:07:33	31.79 km/h	-00:17 (75.) ●	-00:07 (525.) ●	-00:13 (615.) ●
Bike	10.3 km	00:51:57	00:11:18	33.45 km/h	-00:03 (97.) ●	+00:07 (656.) ●	-00:05 (779.) ●
Bike	18 km	01:06:36	00:14:39	31.54 km/h	-00:36 (76.) ●	-00:18 (532.) ●	-00:40 (601.) ●
Bike	22.5 km	01:15:00	00:08:24	32.14 km/h	-00:31 (75.) ●	-00:17 (512.) ●	-00:27 (574.) ●
Bike	28.9 km	01:26:40	00:11:40	32.91 km/h	-00:56 (63.) ●	-00:35 (467.) ●	-00:49 (520.) ●
Bike	35.3 km	01:37:54	00:11:14	34.18 km/h	-01:06 (53.) ●	-00:46 (369.) ●	-01:02 (419.) ●
Bike	39.9 km	01:46:16	00:08:22	32.99 km/h	-00:35 (65.) ●	-00:21 (437.) ●	-00:32 (498.) ●
Bike	44.7 km	01:54:57	00:08:41	33.17 km/h	-00:59 (57.) ●	-00:38 (408.) ●	-00:53 (469.) ●
Bike	51 km	02:06:21	00:11:24	33.16 km/h	-01:18 (57.) ●	-00:52 (411.) ●	-01:12 (472.) ●
Bike	57.3 km	02:18:04	00:11:43	32.26 km/h	-00:50 (68.) ●	-00:22 (505.) ●	-00:37 (583.) ●
Bike	62 km	02:26:49	00:08:45	32.23 km/h	-00:37 (68.) ●	-00:16 (510.) ●	-00:27 (590.) ●
Bike	68 km	02:39:00	00:12:11	29.55 km/h	-01:21 (72.) ●	-00:44 (518.) ●	-01:08 (602.) ●
Bike	76 km	02:55:14	00:16:14	29.57 km/h	-01:24 (67.) ●	-00:37 (508.) ●	-00:59 (595.) ●
Bike	84.3 km	03:10:01	00:14:47	33.69 km/h	-02:10 (52.) ●	-01:17 (419.) ●	-01:41 (483.) ●
Bike	90.4 km	03:22:49	00:12:48	28.59 km/h	-01:35 (63.) ●	-00:48 (488.) ●	-01:02 (577.) ●
Bike	90.4 km	03:22:49	02:49:43	31.96 km/h	-14:18 (59.) ●	-07:51 (460.) ●	-11:47 (528.) ●
Transition		03:24:50	00:02:01	-	-03:42 (8.) ●	-03:08 (57.) ●	-02:51 (93.) ●
Run	2 km	03:35:35	00:10:45	05:22 min/km	-04:13 (27.) ●	-03:47 (175.) ●	-03:39 (219.) ●
Run	4 km	03:46:33	00:10:58	05:29 min/km	-04:10 (31.) ●	-03:31 (197.) ●	-03:28 (240.) ●
Run	6 km	03:57:30	00:10:57	05:28 min/km	-04:57 (26.) ●	-04:18 (163.) ●	-04:18 (198.) ●
Run	8 km	04:09:30	00:12:00	06:00 min/km	-05:00 (20.) ●	-04:34 (123.) ●	-04:29 (153.) ●
Run	10.3 km	04:20:19	00:10:49	04:42 min/km	-05:25 (14.) ●	-04:45 (97.) ●	-04:43 (122.) ●
Run	12.6 km	04:31:26	00:11:07	04:50 min/km	-04:55 (22.) ●	-04:14 (138.) ●	-04:16 (172.) ●
Run	14.6 km	04:43:41	00:12:15	06:07 min/km	-05:02 (21.) ●	-04:25 (124.) ●	-04:26 (155.) ●
Run	16.6 km	04:54:30	00:10:49	05:24 min/km	-06:08 (15.) ●	-05:27 (93.) ●	-05:30 (117.) ●
Run	18.6 km	05:05:46	00:11:16	05:38 min/km	-05:01 (20.) ●	-04:31 (121.) ●	-04:32 (150.) ●
Run	20.5 km	05:17:25	00:11:39	06:07 min/km	-05:42 (22.) ●	-04:34 (139.) ●	-04:37 (170.) ●
Run	21.1 km	05:18:27	00:01:02	01:43 min/km	-00:25 (23.) ●	-00:20 (129.) ●	-00:21 (148.) ●
Run	21.1 km	05:18:27	01:53:37	05:23 min/km	-50:58 (20.) ●	-44:26 (119.) ●	-44:19 (149.) ●
Total	113.4 km	05:18:27	05:18:27	21.37 km/h	-01:24:41 (25.) ●	-01:09:45 (178.) ●	-01:13:41 (199.) ●

Ovr	Gen	Div	Name	#	AG
164	145	20	Remi Vaudaux	181	M30-34	FRA	00:31:01	02:34:06	02:01:04	05:11:47
172	152	21	Andrew Schultz	178	M30-34	ZAF	00:28:58	02:35:43	02:03:10	05:13:44
173	153	22	Ha Nguyen Manh	656	M30-34	VNM	00:33:21	02:30:04	02:05:40	05:13:53
178	158	23	Jinil Kim	811	M30-34	KOR	00:34:41	02:40:08	01:53:34	05:14:31
198	177	24	Jean-Philippe Beraud	826	M30-34	BEN	00:29:01	02:43:42	01:59:09	05:18:27
199	178	25	Lachlan Nally	827	M30-34	AUS	00:30:33	02:49:43	01:53:37	05:18:27
203	182	26	Minh Quang Pham	268	M30-34	VNM	00:37:25	02:34:47	01:59:39	05:18:50
207	186	27	Quang Thế Quyền	856	M30-34	VNM	00:47:13	02:28:18	01:57:44	05:19:21
214	192	28	Benjamin Darde	272	M30-34	FRA	00:38:20	02:38:51	01:57:57	05:21:05
216	193	29	Thibault Vellard	274	M30-34	FRA	00:33:49	02:32:32	02:08:36	05:21:17