Yan Ling Goh -
Ironman 70.3 Vietnam 2019

Quick facts

808/113/19All/Gender/AG

FEM30-34Age group

892Bib number

SGPNationality


40:23	3:13:33	2:39:13	6:42:11

Compare Yan Ling Goh with other athletes!

892 Goh

905 Smith ×

887 Mitchell ×

900 Jamieson ×

897 Thien Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-03:45 (14.) ●	-02:13 (81.) ●	-01:40 (633.) ●
Transition		00:44:45	00:04:22	-	-02:15 (12.) ●	-01:34 (67.) ●	-01:25 (476.) ●
Bike	4 km	00:53:14	00:08:29	28.29 km/h	+00:16 (23.) ●	+00:22 (137.) ●	+00:43 (1209.) ●
Bike	10.3 km	01:05:28	00:12:14	30.9 km/h	+00:14 (23.) ●	+00:19 (127.) ●	+00:51 (1162.) ●
Bike	18 km	01:23:25	00:17:57	25.74 km/h	+01:34 (32.) ●	+01:37 (175.) ●	+02:38 (1394.) ●
Bike	22.5 km	01:33:00	00:09:35	28.17 km/h	+00:16 (23.) ●	+00:21 (132.) ●	+00:44 (1181.) ●
Bike	28.9 km	01:46:15	00:13:15	28.98 km/h	+00:03 (20.) ●	+00:15 (123.) ●	+00:46 (1113.) ●
Bike	35.3 km	01:58:47	00:12:32	30.64 km/h	-00:28 (17.) ●	-00:20 (87.) ●	+00:16 (898.) ●
Bike	39.9 km	02:07:48	00:09:01	30.61 km/h	-00:24 (17.) ●	-00:19 (85.) ●	+00:07 (900.) ●
Bike	44.7 km	02:17:07	00:09:19	30.91 km/h	-00:51 (13.) ●	-00:40 (68.) ●	-00:15 (754.) ●
Bike	51 km	02:29:21	00:12:14	30.9 km/h	-01:08 (13.) ●	-00:56 (68.) ●	-00:22 (756.) ●
Bike	57.3 km	02:42:11	00:12:50	29.45 km/h	-00:12 (19.) ●	+00:02 (104.) ●	+00:30 (996.) ●
Bike	62 km	02:51:46	00:09:35	29.43 km/h	-00:09 (19.) ●	+00:02 (104.) ●	+00:23 (996.) ●
Bike	68 km	03:07:23	00:15:37	23.05 km/h	+01:14 (30.) ●	+01:37 (153.) ●	+02:18 (1222.) ●
Bike	76 km	03:26:50	00:19:27	24.68 km/h	+01:07 (23.) ●	+01:34 (138.) ●	+02:14 (1200.) ●
Bike	84.3 km	03:43:37	00:16:47	29.67 km/h	-00:40 (18.) ●	-00:15 (103.) ●	+00:19 (919.) ●
Bike	90.4 km	03:58:18	00:14:41	24.93 km/h	+00:02 (20.) ●	+00:35 (121.) ●	+00:51 (1034.) ●
Bike	90.4 km	03:58:18	03:13:33	28.02 km/h	+00:54 (19.) ●	+04:14 (113.) ●	+12:03 (1060.) ●
Transition		04:02:58	00:04:40	-	-00:36 (19.) ●	-00:15 (108.) ●	-00:12 (843.) ●
Run	2 km	04:17:45	00:14:47	07:23 min/km	-00:05 (22.) ●	+00:12 (113.) ●	+00:23 (894.) ●
Run	4 km	04:32:17	00:14:32	07:16 min/km	-00:25 (20.) ●	+00:06 (107.) ●	+00:06 (820.) ●
Run	6 km	04:46:48	00:14:31	07:15 min/km	-01:28 (18.) ●	-00:42 (93.) ●	-00:44 (714.) ●
Run	8 km	05:04:18	00:17:30	08:45 min/km	+01:07 (26.) ●	+01:26 (139.) ●	+01:01 (932.) ●
Run	10.3 km	05:18:17	00:13:59	06:04 min/km	-01:41 (11.) ●	-01:17 (71.) ●	-01:33 (529.) ●
Run	12.6 km	05:34:35	00:16:18	07:05 min/km	+00:55 (25.) ●	+01:11 (129.) ●	+00:55 (936.) ●
Run	14.6 km	05:51:44	00:17:09	08:34 min/km	+00:26 (24.) ●	+01:01 (124.) ●	+00:28 (838.) ●
Run	16.6 km	06:08:53	00:17:09	08:34 min/km	+00:47 (24.) ●	+01:22 (124.) ●	+00:50 (849.) ●
Run	18.6 km	06:24:23	00:15:30	07:45 min/km	-00:09 (22.) ●	+00:14 (107.) ●	-00:18 (692.) ●
Run	20.5 km	06:40:56	00:16:33	08:42 min/km	+00:15 (23.) ●	+00:54 (124.) ●	+00:17 (803.) ●
Run	21.1 km	06:42:11	00:01:15	02:04 min/km	-00:08 (16.) ●	-00:07 (75.) ●	-00:08 (554.) ●
Run	21.1 km	06:42:11	02:39:13	07:32 min/km	-00:26 (21.) ●	+04:20 (111.) ●	+01:17 (772.) ●
Total	113.4 km	06:42:11	06:42:11	16.92 km/h	-06:08 (19.) ●	+04:32 (113.) ●	+10:03 (808.) ●

Ovr	Gen	Div	Name	#	AG
593	76	14	Soo Yeon Ham	907	FEM30-34	KOR	00:39:15	03:00:30	02:25:02	06:13:39
672	91	15	Hidy Chan	911	FEM30-34	HKG	00:42:18	03:08:19	02:24:31	06:22:37
726	99	16	Zahra Wong	912	FEM30-34	HKG	00:50:12	03:06:32	02:18:40	06:29:43
732	100	17	Alicia Smith	905	FEM30-34	GBR	00:35:52	03:08:41	02:33:17	06:30:35
761	106	18	Christine Mitchell	887	FEM30-34	GBR	00:45:28	03:28:43	02:03:51	06:35:24
808	113	19	Yan Ling Goh	892	FEM30-34	SGP	00:40:23	03:13:33	02:39:13	06:42:11
902	127	20	Jessica Jamieson	900	FEM30-34	AUS	00:44:59	03:20:11	02:31:56	06:52:09
978	147	21	Hang Le Thien Thanh	897	FEM30-34	VNM	00:48:11	03:14:11	02:41:09	06:59:26
1035	156	22	Yunli Xu	883	FEM30-34	CHN	00:45:18	03:14:17	02:52:15	07:06:39
1075	164	23	Thi Thuy Dung Nguyen	902	FEM30-34	VNM	00:44:46	03:20:46	02:51:20	07:11:42