Thi Thuy Dung Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
1075/164/23All/Gender/AG
FEM30-34Age group
902Bib number
VNMNationality
44:46 | 3:20:46 | 2:51:20 | 7:11:42 |
Compare Thi Thuy Dung Nguyen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:46 | 00:44:46 | 02:21 min/100m | +00:38 (20.) ● | +02:10 (117.) ● | +02:43 (951.) ● |
Transition | 00:52:19 | 00:07:33 | - | +00:56 (26.) ● | +01:37 (156.) ● | +01:46 (1216.) ● | |
Bike | 4 km | 01:01:17 | 00:08:58 | 26.77 km/h | +00:45 (34.) ● | +00:51 (175.) ● | +01:12 (1384.) ● |
Bike | 10.3 km | 01:13:52 | 00:12:35 | 30.04 km/h | +00:35 (25.) ● | +00:40 (147.) ● | +01:12 (1264.) ● |
Bike | 18 km | 01:30:42 | 00:16:50 | 27.45 km/h | +00:27 (22.) ● | +00:30 (132.) ● | +01:31 (1225.) ● |
Bike | 22.5 km | 01:40:25 | 00:09:43 | 27.79 km/h | +00:24 (26.) ● | +00:29 (142.) ● | +00:52 (1234.) ● |
Bike | 28.9 km | 01:54:00 | 00:13:35 | 28.27 km/h | +00:23 (22.) ● | +00:35 (132.) ● | +01:06 (1180.) ● |
Bike | 35.3 km | 02:06:46 | 00:12:46 | 30.08 km/h | -00:14 (20.) ● | -00:06 (104.) ● | +00:30 (980.) ● |
Bike | 39.9 km | 02:15:56 | 00:09:10 | 30.11 km/h | -00:15 (20.) ● | -00:10 (100.) ● | +00:16 (976.) ● |
Bike | 44.7 km | 02:26:31 | 00:10:35 | 27.21 km/h | +00:25 (24.) ● | +00:36 (135.) ● | +01:01 (1173.) ● |
Bike | 51 km | 02:40:24 | 00:13:53 | 27.23 km/h | +00:31 (24.) ● | +00:43 (135.) ● | +01:17 (1168.) ● |
Bike | 57.3 km | 02:52:51 | 00:12:27 | 30.36 km/h | -00:35 (17.) ● | -00:21 (89.) ● | +00:07 (883.) ● |
Bike | 62 km | 03:02:08 | 00:09:17 | 30.38 km/h | -00:27 (17.) ● | -00:16 (88.) ● | +00:05 (878.) ● |
Bike | 68 km | 03:17:39 | 00:15:31 | 23.2 km/h | +01:08 (28.) ● | +01:31 (148.) ● | +02:12 (1212.) ● |
Bike | 76 km | 03:37:23 | 00:19:44 | 24.32 km/h | +01:24 (25.) ● | +01:51 (150.) ● | +02:31 (1246.) ● |
Bike | 84.3 km | 03:55:18 | 00:17:55 | 27.8 km/h | +00:28 (23.) ● | +00:53 (129.) ● | +01:27 (1094.) ● |
Bike | 90.4 km | 04:13:05 | 00:17:47 | 20.58 km/h | +03:08 (37.) ● | +03:41 (195.) ● | +03:57 (1421.) ● |
Bike | 90.4 km | 04:13:05 | 03:20:46 | 27.02 km/h | +08:07 (25.) ● | +11:27 (139.) ● | +19:16 (1175.) ● |
Transition | 04:20:22 | 00:07:17 | - | +02:01 (30.) ● | +02:22 (166.) ● | +02:25 (1251.) ● | |
Run | 2 km | 04:39:24 | 00:19:02 | 09:31 min/km | +04:10 (35.) ● | +04:27 (181.) ● | +04:38 (1355.) ● |
Run | 4 km | 04:54:42 | 00:15:18 | 07:39 min/km | +00:21 (24.) ● | +00:52 (130.) ● | +00:52 (932.) ● |
Run | 6 km | 05:10:41 | 00:15:59 | 07:59 min/km | ±00:00 (25.) ● | +00:46 (126.) ● | +00:44 (927.) ● |
Run | 8 km | 05:26:40 | 00:15:59 | 07:59 min/km | -00:24 (19.) ● | -00:05 (98.) ● | -00:30 (672.) ● |
Run | 10.3 km | 05:41:32 | 00:14:52 | 06:27 min/km | -00:48 (18.) ● | -00:24 (93.) ● | -00:40 (693.) ● |
Run | 12.6 km | 05:57:14 | 00:15:42 | 06:49 min/km | +00:19 (24.) ● | +00:35 (117.) ● | +00:19 (852.) ● |
Run | 14.6 km | 06:15:25 | 00:18:11 | 09:05 min/km | +01:28 (27.) ● | +02:03 (150.) ● | +01:30 (987.) ● |
Run | 16.6 km | 06:33:36 | 00:18:11 | 09:05 min/km | +01:49 (27.) ● | +02:24 (150.) ● | +01:52 (989.) ● |
Run | 18.6 km | 06:51:29 | 00:17:53 | 08:56 min/km | +02:14 (29.) ● | +02:37 (158.) ● | +02:05 (1084.) ● |
Run | 20.5 km | 07:10:07 | 00:18:38 | 09:48 min/km | +02:20 (28.) ● | +02:59 (161.) ● | +02:22 (1095.) ● |
Run | 21.1 km | 07:11:42 | 00:01:35 | 02:38 min/km | +00:12 (30.) ● | +00:13 (163.) ● | +00:12 (1208.) ● |
Run | 21.1 km | 07:11:42 | 02:51:20 | 08:07 min/km | +11:41 (26.) ● | +16:27 (141.) ● | +13:24 (979.) ● |
Total | 113.4 km | 07:11:42 | 07:11:42 | 15.76 km/h | +23:23 (23.) ● | +34:03 (164.) ● | +39:34 (1075.) ● |