Valerie Richard -
Ironman 70.3 Vietnam 2019

Quick facts

499/59/11All/Gender/AG

FEM30-34Age group

909Bib number

FRANationality


33:34	2:56:57	2:24:43	6:00:55

Compare Valerie Richard with other athletes!

909 Richard

913 Lu ×

885 Pham ×

908 Nguyễn Thị Thu ×

879 Penafiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-10:34 (4.) ●	-09:02 (33.) ●	-08:29 (235.) ●
Transition		00:36:52	00:03:18	-	-03:19 (3.) ●	-02:38 (31.) ●	-02:29 (214.) ●
Bike	4 km	00:44:12	00:07:20	32.73 km/h	-00:53 (6.) ●	-00:47 (35.) ●	-00:26 (466.) ●
Bike	10.3 km	00:55:14	00:11:02	34.26 km/h	-00:58 (11.) ●	-00:53 (53.) ●	-00:21 (647.) ●
Bike	18 km	01:09:51	00:14:37	31.61 km/h	-01:46 (6.) ●	-01:43 (40.) ●	-00:42 (594.) ●
Bike	22.5 km	01:18:34	00:08:43	30.98 km/h	-00:36 (13.) ●	-00:31 (63.) ●	-00:08 (759.) ●
Bike	28.9 km	01:31:13	00:12:39	30.36 km/h	-00:33 (16.) ●	-00:21 (93.) ●	+00:10 (925.) ●
Bike	35.3 km	01:42:46	00:11:33	33.25 km/h	-01:27 (6.) ●	-01:19 (39.) ●	-00:43 (515.) ●
Bike	39.9 km	01:51:46	00:09:00	30.67 km/h	-00:25 (16.) ●	-00:20 (83.) ●	+00:06 (888.) ●
Bike	44.7 km	02:01:13	00:09:27	30.48 km/h	-00:43 (15.) ●	-00:32 (72.) ●	-00:07 (804.) ●
Bike	51 km	02:13:37	00:12:24	30.48 km/h	-00:58 (15.) ●	-00:46 (72.) ●	-00:12 (801.) ●
Bike	57.3 km	02:25:33	00:11:56	31.68 km/h	-01:06 (14.) ●	-00:52 (64.) ●	-00:24 (668.) ●
Bike	62 km	02:34:28	00:08:55	31.63 km/h	-00:49 (14.) ●	-00:38 (64.) ●	-00:17 (675.) ●
Bike	68 km	02:46:57	00:12:29	28.84 km/h	-01:54 (10.) ●	-01:31 (61.) ●	-00:50 (672.) ●
Bike	76 km	03:04:19	00:17:22	27.64 km/h	-00:58 (15.) ●	-00:31 (91.) ●	+00:09 (859.) ●
Bike	84.3 km	03:20:46	00:16:27	30.27 km/h	-01:00 (13.) ●	-00:35 (89.) ●	-00:01 (845.) ●
Bike	90.4 km	03:33:49	00:13:03	28.05 km/h	-01:36 (11.) ●	-01:03 (65.) ●	-00:47 (647.) ●
Bike	90.4 km	03:33:49	02:56:57	30.65 km/h	-15:42 (12.) ●	-12:22 (66.) ●	-04:33 (710.) ●
Transition		03:36:12	00:02:23	-	-02:53 (4.) ●	-02:32 (18.) ●	-02:29 (201.) ●
Run	2 km	03:48:06	00:11:54	05:57 min/km	-02:58 (6.) ●	-02:41 (45.) ●	-02:30 (408.) ●
Run	4 km	04:01:16	00:13:10	06:35 min/km	-01:47 (12.) ●	-01:16 (75.) ●	-01:16 (597.) ●
Run	6 km	04:14:25	00:13:09	06:34 min/km	-02:50 (11.) ●	-02:04 (68.) ●	-02:06 (500.) ●
Run	8 km	04:30:02	00:15:37	07:48 min/km	-00:46 (15.) ●	-00:27 (88.) ●	-00:52 (605.) ●
Run	10.3 km	04:44:33	00:14:31	06:18 min/km	-01:09 (17.) ●	-00:45 (86.) ●	-01:01 (629.) ●
Run	12.6 km	04:58:33	00:14:00	06:05 min/km	-01:23 (16.) ●	-01:07 (81.) ●	-01:23 (587.) ●
Run	14.6 km	05:14:12	00:15:39	07:49 min/km	-01:04 (16.) ●	-00:29 (92.) ●	-01:02 (625.) ●
Run	16.6 km	05:29:11	00:14:59	07:29 min/km	-01:23 (16.) ●	-00:48 (81.) ●	-01:20 (596.) ●
Run	18.6 km	05:44:40	00:15:29	07:44 min/km	-00:10 (21.) ●	+00:13 (104.) ●	-00:19 (687.) ●
Run	20.5 km	05:59:43	00:15:03	07:55 min/km	-01:15 (19.) ●	-00:36 (88.) ●	-01:13 (583.) ●
Run	21.1 km	06:00:55	00:01:12	01:59 min/km	-00:11 (14.) ●	-00:10 (52.) ●	-00:11 (431.) ●
Run	21.1 km	06:00:55	02:24:43	06:51 min/km	-14:56 (15.) ●	-10:10 (77.) ●	-13:13 (549.) ●
Total	113.4 km	06:00:55	06:00:55	18.85 km/h	-47:24 (11.) ●	-36:44 (59.) ●	-31:13 (499.) ●

Ovr	Gen	Div	Name	#	AG
403	44	6	李晓萍	176	FEM30-34	CHN	00:46:41	02:53:04	02:01:11	05:48:38
408	46	7	Emma Payne	869	FEM30-34	GBR	00:36:27	02:45:02	02:21:44	05:49:04
432	48	8	Fabienne Fournier	904	FEM30-34	CHE	00:39:52	02:47:58	02:13:52	05:52:23
472	55	9	Felicia Lu	913	FEM30-34	SGP	00:43:54	02:52:37	02:12:54	05:57:40
498	58	10	To Phuong Pham	885	FEM30-34	VNM	00:40:13	02:52:41	02:21:13	06:00:46
499	59	11	Valerie Richard	909	FEM30-34	FRA	00:33:34	02:56:57	02:24:43	06:00:55
509	63	12	Trang Nguyễn Thị Thu	908	FEM30-34	VNM	00:28:30	02:58:01	02:27:57	06:02:05
521	65	13	Melissa Angela Penafiel	879	FEM30-34	PHL	00:39:34	02:55:41	02:21:33	06:04:02
593	76	14	Soo Yeon Ham	907	FEM30-34	KOR	00:39:15	03:00:30	02:25:02	06:13:39
672	91	15	Hidy Chan	911	FEM30-34	HKG	00:42:18	03:08:19	02:24:31	06:22:37