Nguyen Duc Dung -
Ironman 70.3 Vietnam 2019
Quick facts
1086/920/192All/Gender/AG
M35-39Age group
921Bib number
VNMNationality
53:01 | 3:03:09 | 2:54:36 | 7:12:36 |
Compare Nguyen Duc Dung with other athletes!
921 Dung
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991 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:01 | 00:53:01 | 02:47 min/100m | +09:59 (227.) ● | +11:21 (1052.) ● | +10:58 (1370.) ● |
Transition | 01:00:43 | 00:07:42 | - | +01:40 (208.) ● | +01:56 (923.) ● | +01:55 (1234.) ● | |
Bike | 4 km | 01:09:26 | 00:08:43 | 27.53 km/h | +01:01 (228.) ● | +01:03 (1032.) ● | +00:57 (1313.) ● |
Bike | 10.3 km | 01:20:44 | 00:11:18 | 33.45 km/h | -00:07 (150.) ● | +00:07 (657.) ● | -00:05 (780.) ● |
Bike | 18 km | 01:35:47 | 00:15:03 | 30.7 km/h | +00:05 (139.) ● | +00:06 (628.) ● | -00:16 (726.) ● |
Bike | 22.5 km | 01:44:15 | 00:08:28 | 31.89 km/h | -00:14 (121.) ● | -00:13 (549.) ● | -00:23 (617.) ● |
Bike | 28.9 km | 01:56:17 | 00:12:02 | 31.91 km/h | -00:08 (133.) ● | -00:13 (593.) ● | -00:27 (678.) ● |
Bike | 35.3 km | 02:08:27 | 00:12:10 | 31.56 km/h | +00:04 (140.) ● | +00:10 (651.) ● | -00:06 (763.) ● |
Bike | 39.9 km | 02:17:11 | 00:08:44 | 31.6 km/h | -00:02 (137.) ● | +00:01 (635.) ● | -00:10 (738.) ● |
Bike | 44.7 km | 02:27:09 | 00:09:58 | 28.9 km/h | +00:39 (185.) ● | +00:39 (828.) ● | +00:24 (994.) ● |
Bike | 51 km | 02:40:15 | 00:13:06 | 28.85 km/h | +00:50 (186.) ● | +00:50 (829.) ● | +00:30 (996.) ● |
Bike | 57.3 km | 02:52:51 | 00:12:36 | 30 km/h | +00:31 (174.) ● | +00:31 (780.) ● | +00:16 (926.) ● |
Bike | 62 km | 03:02:15 | 00:09:24 | 30 km/h | +00:23 (174.) ● | +00:23 (779.) ● | +00:12 (925.) ● |
Bike | 68 km | 03:15:19 | 00:13:04 | 27.55 km/h | +00:03 (154.) ● | +00:09 (693.) ● | -00:15 (821.) ● |
Bike | 76 km | 03:32:40 | 00:17:21 | 27.67 km/h | +00:31 (159.) ● | +00:30 (719.) ● | +00:08 (855.) ● |
Bike | 84.3 km | 03:49:15 | 00:16:35 | 30.03 km/h | +00:19 (163.) ● | +00:31 (742.) ● | +00:07 (877.) ● |
Bike | 90.4 km | 04:03:52 | 00:14:37 | 25.04 km/h | +01:03 (191.) ● | +01:01 (827.) ● | +00:47 (1018.) ● |
Bike | 90.4 km | 04:03:52 | 03:03:09 | 29.62 km/h | +04:58 (162.) ● | +05:35 (731.) ● | +01:39 (861.) ● |
Transition | 04:18:00 | 00:14:08 | - | +08:49 (261.) ● | +08:59 (1139.) ● | +09:16 (1499.) ● | |
Run | 2 km | 04:32:29 | 00:14:29 | 07:14 min/km | -00:07 (131.) ● | -00:03 (619.) ● | +00:05 (838.) ● |
Run | 4 km | 04:45:57 | 00:13:28 | 06:44 min/km | -01:07 (106.) ● | -01:01 (495.) ● | -00:58 (641.) ● |
Run | 6 km | 05:00:49 | 00:14:52 | 07:26 min/km | -00:31 (127.) ● | -00:23 (583.) ● | -00:23 (761.) ● |
Run | 8 km | 05:19:21 | 00:18:32 | 09:16 min/km | +02:06 (191.) ● | +01:58 (823.) ● | +02:03 (1106.) ● |
Run | 10.3 km | 05:36:54 | 00:17:33 | 07:37 min/km | +02:08 (189.) ● | +01:59 (822.) ● | +02:01 (1093.) ● |
Run | 12.6 km | 05:56:03 | 00:19:09 | 08:19 min/km | +03:54 (223.) ● | +03:48 (948.) ● | +03:46 (1258.) ● |
Run | 14.6 km | 06:15:10 | 00:19:07 | 09:33 min/km | +02:28 (194.) ● | +02:27 (843.) ● | +02:26 (1122.) ● |
Run | 16.6 km | 06:34:16 | 00:19:06 | 09:32 min/km | +02:50 (193.) ● | +02:50 (841.) ● | +02:47 (1119.) ● |
Run | 18.6 km | 06:50:51 | 00:16:35 | 08:17 min/km | +00:54 (158.) ● | +00:48 (665.) ● | +00:47 (867.) ● |
Run | 20.5 km | 07:11:09 | 00:20:18 | 10:41 min/km | +04:18 (233.) ● | +04:05 (982.) ● | +04:02 (1297.) ● |
Run | 21.1 km | 07:12:36 | 00:01:27 | 02:24 min/km | +00:06 (172.) ● | +00:05 (760.) ● | +00:04 (988.) ● |
Run | 21.1 km | 07:12:36 | 02:54:36 | 08:16 min/km | +16:59 (175.) ● | +16:33 (769.) ● | +16:40 (1021.) ● |
Total | 113.4 km | 07:12:36 | 07:12:36 | 15.73 km/h | +42:25 (192.) ● | +44:24 (920.) ● | +40:28 (1086.) ● |