Dat Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

283/249/51All/Gender/AG

M35-39Age group

939Bib number

VNMNationality


38:47	2:23:54	2:23:42	5:33:11

Compare Dat Nguyen with other athletes!

939 Nguyen

1026 Kerstens ×

935 Trung ×

1166 Walshe ×

964 Dao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	-04:15 (83.) ●	-02:53 (423.) ●	-03:16 (536.) ●
Transition		00:42:08	00:03:21	-	-02:41 (40.) ●	-02:25 (190.) ●	-02:26 (225.) ●
Bike	4 km	00:48:41	00:06:33	36.64 km/h	-01:09 (24.) ●	-01:07 (103.) ●	-01:13 (116.) ●
Bike	10.3 km	00:58:09	00:09:28	39.93 km/h	-01:57 (16.) ●	-01:43 (73.) ●	-01:55 (83.) ●
Bike	18 km	01:10:51	00:12:42	36.38 km/h	-02:16 (22.) ●	-02:15 (97.) ●	-02:37 (108.) ●
Bike	22.5 km	01:18:04	00:07:13	37.41 km/h	-01:29 (10.) ●	-01:28 (52.) ●	-01:38 (62.) ●
Bike	28.9 km	01:28:04	00:10:00	38.4 km/h	-02:10 (9.) ●	-02:15 (36.) ●	-02:29 (43.) ●
Bike	35.3 km	01:37:41	00:09:37	39.93 km/h	-02:29 (13.) ●	-02:23 (57.) ●	-02:39 (66.) ●
Bike	39.9 km	01:44:56	00:07:15	38.07 km/h	-01:31 (13.) ●	-01:28 (59.) ●	-01:39 (65.) ●
Bike	44.7 km	01:52:14	00:07:18	39.45 km/h	-02:01 (10.) ●	-02:01 (50.) ●	-02:16 (57.) ●
Bike	51 km	02:01:50	00:09:36	39.38 km/h	-02:40 (4.) ●	-02:40 (32.) ●	-03:00 (34.) ●
Bike	57.3 km	02:11:30	00:09:40	39.1 km/h	-02:25 (13.) ●	-02:25 (60.) ●	-02:40 (68.) ●
Bike	62 km	02:18:43	00:07:13	39.08 km/h	-01:48 (13.) ●	-01:48 (59.) ●	-01:59 (67.) ●
Bike	68 km	02:28:49	00:10:06	35.64 km/h	-02:55 (18.) ●	-02:49 (88.) ●	-03:13 (98.) ●
Bike	76 km	02:42:17	00:13:28	35.64 km/h	-03:22 (22.) ●	-03:23 (90.) ●	-03:45 (100.) ●
Bike	84.3 km	02:55:21	00:13:04	38.11 km/h	-03:12 (22.) ●	-03:00 (105.) ●	-03:24 (119.) ●
Bike	90.4 km	03:06:02	00:10:41	34.26 km/h	-02:53 (18.) ●	-02:55 (81.) ●	-03:09 (97.) ●
Bike	90.4 km	03:06:02	02:23:54	37.69 km/h	-34:17 (12.) ●	-33:40 (54.) ●	-37:36 (61.) ●
Transition		03:09:29	00:03:27	-	-01:52 (73.) ●	-01:42 (347.) ●	-01:25 (545.) ●
Run	2 km	03:27:35	00:18:06	09:03 min/km	+03:30 (214.) ●	+03:34 (950.) ●	+03:42 (1276.) ●
Run	4 km	03:39:59	00:12:24	06:12 min/km	-02:11 (85.) ●	-02:05 (373.) ●	-02:02 (469.) ●
Run	6 km	03:52:35	00:12:36	06:18 min/km	-02:47 (85.) ●	-02:39 (351.) ●	-02:39 (433.) ●
Run	8 km	04:06:46	00:14:11	07:05 min/km	-02:15 (78.) ●	-02:23 (316.) ●	-02:18 (406.) ●
Run	10.3 km	04:20:24	00:13:38	05:55 min/km	-01:47 (89.) ●	-01:56 (376.) ●	-01:54 (480.) ●
Run	12.6 km	04:34:40	00:14:16	06:12 min/km	-00:59 (108.) ●	-01:05 (491.) ●	-01:07 (628.) ●
Run	14.6 km	04:50:19	00:15:39	07:49 min/km	-01:00 (103.) ●	-01:01 (483.) ●	-01:02 (626.) ●
Run	16.6 km	05:03:59	00:13:40	06:49 min/km	-02:36 (81.) ●	-02:36 (361.) ●	-02:39 (444.) ●
Run	18.6 km	05:18:34	00:14:35	07:17 min/km	-01:06 (98.) ●	-01:12 (438.) ●	-01:13 (567.) ●
Run	20.5 km	05:31:55	00:13:21	07:01 min/km	-02:39 (73.) ●	-02:52 (309.) ●	-02:55 (381.) ●
Run	21.1 km	05:33:11	00:01:16	02:06 min/km	-00:05 (110.) ●	-00:06 (463.) ●	-00:07 (585.) ●
Run	21.1 km	05:33:11	02:23:42	06:48 min/km	-13:55 (94.) ●	-14:21 (415.) ●	-14:14 (528.) ●
Total	113.4 km	05:33:11	05:33:11	20.42 km/h	-57:00 (51.) ●	-55:01 (249.) ●	-58:57 (283.) ●

Ovr	Gen	Div	Name	#	AG
264	231	46	Lourens Strydom	1188	M35-39	ZAF	00:35:48	02:43:16	02:05:37	05:30:59
265	232	47	Anh Tuan Nguyen	916	M35-39	VNM	00:32:49	02:55:47	01:55:50	05:31:00
267	234	48	Myeongsik Yun	1008	M35-39	KOR	00:41:58	02:33:12	02:09:30	05:31:04
270	237	49	Hans Kerstens	1026	M35-39	BEL	00:36:26	02:49:49	01:57:39	05:31:24
274	240	50	Tran Trung	935	M35-39	VNM	00:39:36	02:34:46	02:12:04	05:31:53
283	249	51	Dat Nguyen	939	M35-39	VNM	00:38:47	02:23:54	02:23:42	05:33:11
287	252	52	Paul Walshe	1166	M35-39	IRL	00:35:18	02:30:26	02:20:54	05:33:51
288	253	53	Phuong Dao	964	M35-39	VNM	00:44:08	02:44:56	01:57:18	05:33:59
296	261	54	Pierre Noraz	1161	M35-39	HKG	00:34:36	02:45:18	02:09:42	05:34:48
303	268	55	Wesley Boers	1119	M35-39	BEL	00:36:55	02:53:02	01:57:40	05:36:03