Duong Nguyen Van -
Ironman 70.3 Vietnam 2019

Quick facts

1000/852/176All/Gender/AG

M35-39Age group

953Bib number

VNMNationality


44:03	3:10:08	2:47:35	7:01:45

Compare Duong Nguyen Van with other athletes!

953 Nguyen Van

1006 Nguyen ×

1116 Wei ×

1106 Goh ×

1032 Leo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	+01:01 (152.) ●	+02:23 (714.) ●	+02:00 (900.) ●
Transition		00:53:48	00:09:45	-	+03:43 (237.) ●	+03:59 (1053.) ●	+03:58 (1392.) ●
Bike	4 km	01:01:36	00:07:48	30.77 km/h	+00:06 (149.) ●	+00:08 (654.) ●	+00:02 (787.) ●
Bike	10.3 km	01:12:57	00:11:21	33.3 km/h	-00:04 (160.) ●	+00:10 (690.) ●	-00:02 (821.) ●
Bike	18 km	01:28:23	00:15:26	29.94 km/h	+00:28 (165.) ●	+00:29 (736.) ●	+00:07 (860.) ●
Bike	22.5 km	01:37:14	00:08:51	30.51 km/h	+00:09 (162.) ●	+00:10 (730.) ●	±00:00 (849.) ●
Bike	28.9 km	01:49:33	00:12:19	31.18 km/h	+00:09 (153.) ●	+00:04 (691.) ●	-00:10 (805.) ●
Bike	35.3 km	02:01:54	00:12:21	31.09 km/h	+00:15 (153.) ●	+00:21 (701.) ●	+00:05 (828.) ●
Bike	39.9 km	02:10:47	00:08:53	31.07 km/h	+00:07 (155.) ●	+00:10 (698.) ●	-00:01 (816.) ●
Bike	44.7 km	02:21:12	00:10:25	27.65 km/h	+01:06 (210.) ●	+01:06 (922.) ●	+00:51 (1123.) ●
Bike	51 km	02:34:52	00:13:40	27.66 km/h	+01:24 (210.) ●	+01:24 (921.) ●	+01:04 (1122.) ●
Bike	57.3 km	02:47:52	00:13:00	29.08 km/h	+00:55 (198.) ●	+00:55 (877.) ●	+00:40 (1047.) ●
Bike	62 km	02:57:34	00:09:42	29.07 km/h	+00:41 (198.) ●	+00:41 (873.) ●	+00:30 (1043.) ●
Bike	68 km	03:12:54	00:15:20	23.48 km/h	+02:19 (216.) ●	+02:25 (957.) ●	+02:01 (1186.) ●
Bike	76 km	03:30:54	00:18:00	26.67 km/h	+01:10 (182.) ●	+01:09 (807.) ●	+00:47 (969.) ●
Bike	84.3 km	03:47:53	00:16:59	29.32 km/h	+00:43 (179.) ●	+00:55 (802.) ●	+00:31 (960.) ●
Bike	90.4 km	04:03:56	00:16:03	22.8 km/h	+02:29 (234.) ●	+02:27 (991.) ●	+02:13 (1260.) ●
Bike	90.4 km	04:03:56	03:10:08	28.53 km/h	+11:57 (189.) ●	+12:34 (832.) ●	+08:38 (1002.) ●
Transition		04:14:10	00:10:14	-	+04:55 (248.) ●	+05:05 (1094.) ●	+05:22 (1448.) ●
Run	2 km	04:37:23	00:23:13	11:36 min/km	+08:37 (259.) ●	+08:41 (1124.) ●	+08:49 (1480.) ●
Run	4 km	04:54:52	00:17:29	08:44 min/km	+02:54 (207.) ●	+03:00 (904.) ●	+03:03 (1214.) ●
Run	6 km	05:10:04	00:15:12	07:36 min/km	-00:11 (136.) ●	-00:03 (621.) ●	-00:03 (814.) ●
Run	8 km	05:28:08	00:18:04	09:02 min/km	+01:38 (176.) ●	+01:30 (762.) ●	+01:35 (1030.) ●
Run	10.3 km	05:42:15	00:14:07	06:08 min/km	-01:18 (103.) ●	-01:27 (429.) ●	-01:25 (549.) ●
Run	12.6 km	05:58:13	00:15:58	06:56 min/km	+00:43 (153.) ●	+00:37 (683.) ●	+00:35 (890.) ●
Run	14.6 km	06:14:43	00:16:30	08:15 min/km	-00:09 (132.) ●	-00:10 (575.) ●	-00:11 (746.) ●
Run	16.6 km	06:31:12	00:16:29	08:14 min/km	+00:13 (134.) ●	+00:13 (590.) ●	+00:10 (764.) ●
Run	18.6 km	06:46:51	00:15:39	07:49 min/km	-00:02 (123.) ●	-00:08 (551.) ●	-00:09 (726.) ●
Run	20.5 km	07:00:32	00:13:41	07:12 min/km	-02:19 (78.) ●	-02:32 (338.) ●	-02:35 (419.) ●
Run	21.1 km	07:01:45	00:01:13	02:01 min/km	-00:08 (90.) ●	-00:09 (384.) ●	-00:10 (475.) ●
Run	21.1 km	07:01:45	02:47:35	07:56 min/km	+09:58 (154.) ●	+09:32 (684.) ●	+09:39 (905.) ●
Total	113.4 km	07:01:45	07:01:45	16.13 km/h	+31:34 (176.) ●	+33:33 (852.) ●	+29:37 (1000.) ●

Ovr	Gen	Div	Name	#	AG
964	823	171	Jun Watanabe	1181	M35-39	JPN	00:50:14	02:56:56	03:01:52	06:58:33
972	828	172	Christopher Lanaway	942	M35-39	GBR	00:39:30	03:21:03	02:38:44	06:58:55
974	830	173	Lê Khoa Bùi	980	M35-39	VNM	00:43:22	03:11:49	02:46:21	06:58:59
979	832	174	Huynh Cao Nguyen	1006	M35-39	VNM	00:50:32	03:09:14	02:44:34	06:59:28
998	850	175	Tao Wei	1116	M35-39	CHN	00:50:02	02:55:53	03:06:13	07:01:41
1000	852	176	Duong Nguyen Van	953	M35-39	VNM	00:44:03	03:10:08	02:47:35	07:01:45
1011	860	177	Keith Goh	1106	M35-39	SGP	00:47:17	03:05:56	03:01:40	07:03:36
1015	862	178	Anh Nguyen Leo	1032	M35-39	VNM	00:47:46	03:09:03	02:51:14	07:04:12
1022	867	179	Christiaan Plieger	1900	M35-39	NLD	00:39:45	02:56:43	03:20:00	07:04:57
1025	870	180	Chien Jen Yeo	1151	M35-39	SGP	00:47:54	03:15:55	02:49:25	07:05:29