Dinh Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

478/423/94All/Gender/AG

M35-39Age group

989Bib number

VNMNationality


40:28	3:02:55	2:08:31	5:58:53

Compare Dinh Nguyen with other athletes!

989 Nguyen

1022 Moreno Arias ×

1199 Haseman ×

961 Nghia ×

972 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-02:34 (102.) ●	-01:12 (504.) ●	-01:35 (638.) ●
Transition		00:44:40	00:04:12	-	-01:50 (76.) ●	-01:34 (369.) ●	-01:35 (434.) ●
Bike	4 km	00:52:19	00:07:39	31.37 km/h	-00:03 (130.) ●	-00:01 (580.) ●	-00:07 (684.) ●
Bike	10.3 km	01:03:42	00:11:23	33.21 km/h	-00:02 (161.) ●	+00:12 (697.) ●	±00:00 (833.) ●
Bike	18 km	01:19:40	00:15:58	28.94 km/h	+01:00 (197.) ●	+01:01 (866.) ●	+00:39 (1025.) ●
Bike	22.5 km	01:28:19	00:08:39	31.21 km/h	-00:03 (136.) ●	-00:02 (623.) ●	-00:12 (711.) ●
Bike	28.9 km	01:40:44	00:12:25	30.93 km/h	+00:15 (160.) ●	+00:10 (718.) ●	-00:04 (841.) ●
Bike	35.3 km	01:53:06	00:12:22	31.05 km/h	+00:16 (157.) ●	+00:22 (713.) ●	+00:06 (842.) ●
Bike	39.9 km	02:01:59	00:08:53	31.07 km/h	+00:07 (156.) ●	+00:10 (699.) ●	-00:01 (817.) ●
Bike	44.7 km	02:12:18	00:10:19	27.92 km/h	+01:00 (204.) ●	+01:00 (906.) ●	+00:45 (1098.) ●
Bike	51 km	02:25:51	00:13:33	27.9 km/h	+01:17 (205.) ●	+01:17 (907.) ●	+00:57 (1099.) ●
Bike	57.3 km	02:38:00	00:12:09	31.11 km/h	+00:04 (146.) ●	+00:04 (640.) ●	-00:11 (752.) ●
Bike	62 km	02:47:03	00:09:03	31.16 km/h	+00:02 (146.) ●	+00:02 (639.) ●	-00:09 (750.) ●
Bike	68 km	03:00:24	00:13:21	26.97 km/h	+00:20 (165.) ●	+00:26 (746.) ●	+00:02 (884.) ●
Bike	76 km	03:17:33	00:17:09	27.99 km/h	+00:19 (151.) ●	+00:18 (681.) ●	-00:04 (808.) ●
Bike	84.3 km	03:34:03	00:16:30	30.18 km/h	+00:14 (160.) ●	+00:26 (726.) ●	+00:02 (857.) ●
Bike	90.4 km	03:47:35	00:13:32	27.04 km/h	-00:02 (145.) ●	-00:04 (631.) ●	-00:18 (755.) ●
Bike	90.4 km	03:47:35	03:02:55	29.65 km/h	+04:44 (161.) ●	+05:21 (729.) ●	+01:25 (858.) ●
Transition		03:50:22	00:02:47	-	-02:32 (43.) ●	-02:22 (207.) ●	-02:05 (338.) ●
Run	2 km	04:01:40	00:11:18	05:39 min/km	-03:18 (53.) ●	-03:14 (239.) ●	-03:06 (295.) ●
Run	4 km	04:13:55	00:12:15	06:07 min/km	-02:20 (79.) ●	-02:14 (356.) ●	-02:11 (445.) ●
Run	6 km	04:26:09	00:12:14	06:07 min/km	-03:09 (75.) ●	-03:01 (309.) ●	-03:01 (380.) ●
Run	8 km	04:39:38	00:13:29	06:44 min/km	-02:57 (59.) ●	-03:05 (241.) ●	-03:00 (305.) ●
Run	10.3 km	04:52:29	00:12:51	05:35 min/km	-02:34 (64.) ●	-02:43 (275.) ●	-02:41 (346.) ●
Run	12.6 km	05:04:29	00:12:00	05:13 min/km	-03:15 (55.) ●	-03:21 (222.) ●	-03:23 (274.) ●
Run	14.6 km	05:18:29	00:14:00	07:00 min/km	-02:39 (66.) ●	-02:40 (305.) ●	-02:41 (379.) ●
Run	16.6 km	05:32:29	00:14:00	06:59 min/km	-02:16 (86.) ●	-02:16 (388.) ●	-02:19 (481.) ●
Run	18.6 km	05:45:18	00:12:49	06:24 min/km	-02:52 (57.) ●	-02:58 (269.) ●	-02:59 (335.) ●
Run	20.5 km	05:57:49	00:12:31	06:35 min/km	-03:29 (51.) ●	-03:42 (221.) ●	-03:45 (271.) ●
Run	21.1 km	05:58:53	00:01:04	01:46 min/km	-00:17 (33.) ●	-00:18 (171.) ●	-00:19 (204.) ●
Run	21.1 km	05:58:53	02:08:31	06:05 min/km	-29:06 (60.) ●	-29:32 (258.) ●	-29:25 (320.) ●
Total	113.4 km	05:58:53	05:58:53	18.96 km/h	-31:18 (94.) ●	-29:19 (423.) ●	-33:15 (478.) ●

Ovr	Gen	Div	Name	#	AG
457	406	89	Cedric Chaumard	1142	M35-39	FRA	00:35:57	02:56:55	02:12:08	05:55:39
462	409	90	Kỳ Bạch	962	M35-39	VNM	00:42:21	02:40:14	02:26:10	05:56:14
464	411	91	Jan Willem Moeller	1112	M35-39	NLD	00:43:33	03:04:07	01:57:55	05:56:23
471	417	92	Daniel Moreno Arias	1022	M35-39	ESP	00:34:44	02:38:21	02:38:24	05:57:36
476	421	93	Louis Haseman	1199	M35-39	GBR	00:40:58	02:41:42	02:26:19	05:58:38
478	423	94	Dinh Nguyen	989	M35-39	VNM	00:40:28	03:02:55	02:08:31	05:58:53
485	430	95	Nguyen Thanh Nghia	961	M35-39	VNM	00:46:12	02:49:24	02:15:31	05:59:23
487	432	96	Thanh Tran	972	M35-39	VNM	00:44:23	02:39:52	02:25:02	05:59:39
495	439	97	Raymond Tay	1146	M35-39	SGP	00:43:23	02:48:22	02:18:56	06:00:28
508	446	98	영준 최	1186	M35-39	KOR	00:32:36	03:06:45	02:13:51	06:01:56