Dung Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1439/1197/246All/Gender/AG

M35-39Age group

990Bib number

VNMNationality


50:40	3:41:12	3:16:29	8:14:08

Compare Dung Nguyen with other athletes!

990 Nguyen

1133 Đỗ ×

1191 Nguyen Quoc ×

1051 Nguyen ×

1195 Huy Phat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:40	00:50:40	02:40 min/100m	+07:38 (214.) ●	+09:00 (998.) ●	+08:37 (1290.) ●
Transition		01:03:48	00:13:08	-	+07:06 (253.) ●	+07:22 (1129.) ●	+07:21 (1483.) ●
Bike	4 km	01:12:38	00:08:50	27.17 km/h	+01:08 (236.) ●	+01:10 (1058.) ●	+01:04 (1354.) ●
Bike	10.3 km	01:25:56	00:13:18	28.42 km/h	+01:53 (243.) ●	+02:07 (1087.) ●	+01:55 (1395.) ●
Bike	18 km	01:44:19	00:18:23	25.13 km/h	+03:25 (254.) ●	+03:26 (1114.) ●	+03:04 (1424.) ●
Bike	22.5 km	01:55:05	00:10:46	25.08 km/h	+02:04 (253.) ●	+02:05 (1113.) ●	+01:55 (1435.) ●
Bike	28.9 km	02:10:24	00:15:19	25.07 km/h	+03:09 (254.) ●	+03:04 (1111.) ●	+02:50 (1434.) ●
Bike	35.3 km	02:25:04	00:14:40	26.18 km/h	+02:34 (244.) ●	+02:40 (1084.) ●	+02:24 (1375.) ●
Bike	39.9 km	02:35:37	00:10:33	26.16 km/h	+01:47 (244.) ●	+01:50 (1086.) ●	+01:39 (1377.) ●
Bike	44.7 km	02:47:35	00:11:58	24.07 km/h	+02:39 (252.) ●	+02:39 (1103.) ●	+02:24 (1408.) ●
Bike	51 km	03:03:18	00:15:43	24.05 km/h	+03:27 (252.) ●	+03:27 (1104.) ●	+03:07 (1410.) ●
Bike	57.3 km	03:18:34	00:15:16	24.76 km/h	+03:11 (253.) ●	+03:11 (1109.) ●	+02:56 (1427.) ●
Bike	62 km	03:29:58	00:11:24	24.74 km/h	+02:23 (253.) ●	+02:23 (1109.) ●	+02:12 (1427.) ●
Bike	68 km	03:46:23	00:16:25	21.93 km/h	+03:24 (233.) ●	+03:30 (1033.) ●	+03:06 (1310.) ●
Bike	76 km	04:08:38	00:22:15	21.57 km/h	+05:25 (255.) ●	+05:24 (1110.) ●	+05:02 (1441.) ●
Bike	84.3 km	04:29:10	00:20:32	24.25 km/h	+04:16 (245.) ●	+04:28 (1070.) ●	+04:04 (1369.) ●
Bike	90.4 km	04:45:00	00:15:50	23.12 km/h	+02:16 (224.) ●	+02:14 (959.) ●	+02:00 (1221.) ●
Bike	90.4 km	04:45:00	03:41:12	24.52 km/h	+43:01 (249.) ●	+43:38 (1093.) ●	+39:42 (1397.) ●
Transition		04:57:39	00:12:39	-	+07:20 (259.) ●	+07:30 (1130.) ●	+07:47 (1489.) ●
Run	2 km	05:12:51	00:15:12	07:36 min/km	+00:36 (156.) ●	+00:40 (701.) ●	+00:48 (963.) ●
Run	4 km	05:32:05	00:19:14	09:37 min/km	+04:39 (231.) ●	+04:45 (1020.) ●	+04:48 (1362.) ●
Run	6 km	05:54:23	00:22:18	11:09 min/km	+06:55 (244.) ●	+07:03 (1076.) ●	+07:03 (1423.) ●
Run	8 km	06:16:41	00:22:18	11:09 min/km	+05:52 (248.) ●	+05:44 (1069.) ●	+05:49 (1417.) ●
Run	10.3 km	06:38:30	00:21:49	09:29 min/km	+06:24 (250.) ●	+06:15 (1085.) ●	+06:17 (1438.) ●
Run	12.6 km	06:55:08	00:16:38	07:13 min/km	+01:23 (170.) ●	+01:17 (753.) ●	+01:15 (985.) ●
Run	14.6 km	07:13:30	00:18:22	09:11 min/km	+01:43 (171.) ●	+01:42 (753.) ●	+01:41 (1006.) ●
Run	16.6 km	07:31:52	00:18:22	09:10 min/km	+02:06 (171.) ●	+02:06 (754.) ●	+02:03 (1007.) ●
Run	18.6 km	07:52:44	00:20:52	10:26 min/km	+05:11 (249.) ●	+05:05 (1076.) ●	+05:04 (1414.) ●
Run	20.5 km	08:12:36	00:19:52	10:27 min/km	+03:52 (224.) ●	+03:39 (950.) ●	+03:36 (1255.) ●
Run	21.1 km	08:14:08	00:01:32	02:33 min/km	+00:11 (194.) ●	+00:10 (866.) ●	+00:09 (1130.) ●
Run	21.1 km	08:14:08	03:16:29	09:18 min/km	+38:52 (229.) ●	+38:26 (970.) ●	+38:33 (1293.) ●
Total	113.4 km	08:14:08	08:14:08	13.77 km/h	+01:43:57 (246.) ●	+01:45:56 (1197.) ●	+01:42:00 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1408	1172	241	Dieu Trieu	1155	M35-39	VNM	01:06:50	03:32:57	03:06:48	08:05:16
1411	1175	242	Nguyen Cong Thanh	1020	M35-39	VNM	00:50:28	03:31:57	03:26:02	08:06:18
1414	1177	243	Duy Anh Nguyễn Trần	1120	M35-39	VNM	00:51:20	03:23:23	03:26:30	08:06:31
1425	1187	244	Cường Đỗ	1133	M35-39	VNM	00:49:23	03:21:51	03:41:18	08:09:48
1426	1188	245	Tuan Nguyen Quoc	1191	M35-39	VNM	00:45:55	03:39:41	03:27:53	08:10:17
1439	1197	246	Dung Nguyen	990	M35-39	VNM	00:50:40	03:41:12	03:16:29	08:14:08
1440	1198	247	Thanh Nguyen	1051	M35-39	VNM	00:51:32	03:32:09	03:29:05	08:14:29
1442	1199	248	Nguyen Huy Phat	1195	M35-39	VNM	00:53:27	03:22:57	03:39:40	08:15:11
1445	1201	249	Dinh Trung	984	M35-39	VNM	00:55:39	03:52:07	03:14:11	08:16:07
1451	1205	250	Nguyen Minh	960	M35-39	VNM	00:55:28	03:43:32	03:23:21	08:18:17