Yair Garfias Rau -
Ironman 70.3 Monterrey 2019
Quick facts
169/147/25All/Gender/AG
M40-44Age group
1009Bib number
MEXNationality
30:30 | 2:30:24 | 1:44:25 | 4:50:06 |
Compare Yair Garfias Rau with other athletes!
1009 Garfias Rau
58 Ortiz Urruchua ×
218 Arruda Bahia ×
63 Sanchez Barriga. ×
100 Montellano ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -11:09 (11.) ● | -11:17 (72.) ● | -11:41 (94.) ● |
Transition | 00:33:01 | 00:02:31 | - | -02:10 (7.) ● | -02:19 (61.) ● | -02:15 (87.) ● | |
Bike | 18 km | 01:03:23 | 00:30:22 | 35.57 km/h | -01:01 (91.) ● | -01:26 (411.) ● | -01:58 (467.) ● |
Bike | 44.9 km | 01:48:33 | 00:45:10 | 35.73 km/h | -03:39 (61.) ● | -04:22 (266.) ● | -05:13 (294.) ● |
Bike | 63 km | 02:16:51 | 00:28:18 | 38.37 km/h | -03:18 (47.) ● | -04:01 (207.) ● | -04:39 (226.) ● |
Bike | 90.1 km | 03:03:25 | 00:46:34 | 34.92 km/h | -03:34 (67.) ● | -04:35 (300.) ● | -05:28 (345.) ● |
Bike | 90.1 km | 03:03:25 | 02:30:24 | 35.94 km/h | -11:32 (66.) ● | -14:24 (288.) ● | -17:18 (320.) ● |
Transition | 03:05:41 | 00:02:16 | - | -00:42 (71.) ● | -01:10 (362.) ● | -01:06 (479.) ● | |
Run | 4.7 km | 03:24:57 | 00:19:16 | 04:05 min/km | -04:21 (26.) ● | -04:53 (158.) ● | -05:11 (196.) ● |
Run | 4.9 km | 03:29:34 | 00:04:37 | 23:04 min/km | -00:59 (33.) ● | -01:09 (180.) ● | -01:12 (215.) ● |
Run | 6.4 km | 03:36:07 | 00:06:33 | 04:22 min/km | -01:35 (34.) ● | -01:46 (171.) ● | -01:51 (206.) ● |
Run | 10.2 km | 03:55:57 | 00:19:50 | 05:13 min/km | -04:11 (42.) ● | -04:46 (202.) ● | -04:58 (245.) ● |
Run | 14.3 km | 04:17:03 | 00:21:06 | 05:08 min/km | -04:57 (41.) ● | -05:44 (186.) ● | -05:51 (232.) ● |
Run | 15.3 km | 04:22:02 | 00:04:59 | 04:59 min/km | -01:13 (39.) ● | -01:24 (186.) ● | -01:25 (225.) ● |
Run | 16.6 km | 04:28:59 | 00:06:57 | 05:20 min/km | -01:56 (36.) ● | -02:18 (160.) ● | -02:18 (198.) ● |
Run | 21.1 km | 04:50:06 | 00:21:07 | 04:41 min/km | -05:23 (35.) ● | -06:08 (163.) ● | -06:12 (203.) ● |
Run | 21.1 km | 04:50:06 | 01:44:25 | 04:56 min/km | -24:35 (32.) ● | -28:08 (166.) ● | -28:58 (201.) ● |
Total | 113.1 km | 04:50:06 | 04:50:06 | 23.39 km/h | -50:08 (25.) ● | -57:18 (147.) ● | -01:01:18 (169.) ● |