Pablo Coss -
Ironman 70.3 Monterrey 2019
Quick facts
1013/784/155All/Gender/AG
M40-44Age group
1118Bib number
MEXNationality
42:39 | 3:11:26 | 2:06:12 | 6:07:56 |
Compare Pablo Coss with other athletes!
1118 Coss
360 Magana Alvarez ×
1330 Figueroa Avina ×
1797 Sanchez Lopez ×
445 Alvarez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:39 | 00:42:39 | 02:14 min/100m | +01:00 (129.) ● | +00:52 (685.) ● | +00:28 (887.) ● |
Transition | 00:46:49 | 00:04:10 | - | -00:31 (94.) ● | -00:40 (467.) ● | -00:36 (651.) ● | |
Bike | 18 km | 01:40:49 | 00:54:00 | 20 km/h | +22:37 (215.) ● | +22:12 (1144.) ● | +21:40 (1542.) ● |
Bike | 44.9 km | 02:31:24 | 00:50:35 | 31.91 km/h | +01:46 (140.) ● | +01:03 (717.) ● | +00:12 (875.) ● |
Bike | 63 km | 03:05:39 | 00:34:15 | 31.71 km/h | +02:39 (167.) ● | +01:56 (825.) ● | +01:18 (1026.) ● |
Bike | 90.1 km | 03:58:15 | 00:52:36 | 30.91 km/h | +02:28 (146.) ● | +01:27 (750.) ● | +00:34 (926.) ● |
Bike | 90.1 km | 03:58:15 | 03:11:26 | 28.24 km/h | +29:30 (205.) ● | +26:38 (1037.) ● | +23:44 (1352.) ● |
Transition | 04:01:44 | 00:03:29 | - | +00:31 (152.) ● | +00:03 (770.) ● | +00:07 (1043.) ● | |
Run | 4.7 km | 04:25:29 | 00:23:45 | 05:03 min/km | +00:08 (128.) ● | -00:24 (601.) ● | -00:42 (774.) ● |
Run | 4.9 km | 04:31:13 | 00:05:44 | 28:39 min/km | +00:08 (139.) ● | -00:02 (654.) ● | -00:05 (841.) ● |
Run | 6.4 km | 04:39:12 | 00:07:59 | 05:19 min/km | -00:09 (122.) ● | -00:20 (572.) ● | -00:25 (738.) ● |
Run | 10.2 km | 05:02:21 | 00:23:09 | 06:05 min/km | -00:52 (106.) ● | -01:27 (496.) ● | -01:39 (651.) ● |
Run | 14.3 km | 05:27:48 | 00:25:27 | 06:12 min/km | -00:36 (117.) ● | -01:23 (532.) ● | -01:30 (701.) ● |
Run | 15.3 km | 05:33:52 | 00:06:04 | 06:04 min/km | -00:08 (123.) ● | -00:19 (541.) ● | -00:20 (717.) ● |
Run | 16.6 km | 05:42:38 | 00:08:46 | 06:44 min/km | -00:07 (126.) ● | -00:29 (541.) ● | -00:29 (721.) ● |
Run | 21.1 km | 06:07:56 | 00:25:18 | 05:37 min/km | -01:12 (109.) ● | -01:57 (474.) ● | -02:01 (639.) ● |
Run | 21.1 km | 06:07:56 | 02:06:12 | 05:58 min/km | -02:48 (114.) ● | -06:21 (523.) ● | -07:11 (687.) ● |
Total | 113.1 km | 06:07:56 | 06:07:56 | 18.44 km/h | +27:42 (155.) ● | +20:32 (784.) ● | +16:32 (1013.) ● |