Heidi Benavides -
Ironman 70.3 Monterrey 2019
Quick facts
1448/288/64All/Gender/AG
F40-44Age group
1203Bib number
MEXNationality
45:02 | 3:01:54 | 3:06:19 | 7:07:18 |
Compare Heidi Benavides with other athletes!
1203 Benavides
1317 Arredondo ×
1513 Espericueta Aleman ×
1708 Vivary ×
223 Marchan Rondon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | -01:22 (38.) ● | +00:52 (189.) ● | +02:51 (1062.) ● |
Transition | 00:52:14 | 00:07:12 | - | +02:00 (64.) ● | +02:22 (292.) ● | +02:26 (1406.) ● | |
Bike | 18 km | 01:27:30 | 00:35:16 | 30.62 km/h | +00:31 (46.) ● | +01:06 (212.) ● | +02:56 (1280.) ● |
Bike | 44.9 km | 02:20:55 | 00:53:25 | 30.22 km/h | -01:15 (37.) ● | +00:13 (182.) ● | +03:02 (1132.) ● |
Bike | 63 km | 02:57:00 | 00:36:05 | 30.1 km/h | ±00:00 (42.) ● | +00:58 (203.) ● | +03:08 (1217.) ● |
Bike | 90.1 km | 03:54:08 | 00:57:08 | 28.46 km/h | +01:04 (45.) ● | +02:16 (207.) ● | +05:06 (1226.) ● |
Bike | 90.1 km | 03:54:08 | 03:01:54 | 29.72 km/h | +00:20 (39.) ● | +04:33 (199.) ● | +14:12 (1222.) ● |
Transition | 04:00:59 | 00:06:51 | - | +02:56 (67.) ● | +03:34 (310.) ● | +03:29 (1515.) ● | |
Run | 4.7 km | 04:34:52 | 00:33:53 | 07:12 min/km | +07:01 (65.) ● | +08:07 (290.) ● | +09:26 (1468.) ● |
Run | 4.9 km | 04:42:41 | 00:07:49 | 39:04 min/km | +01:29 (64.) ● | +01:42 (288.) ● | +02:00 (1440.) ● |
Run | 6.4 km | 04:54:47 | 00:12:06 | 08:04 min/km | +02:52 (66.) ● | +03:18 (301.) ● | +03:42 (1487.) ● |
Run | 10.2 km | 05:29:52 | 00:35:05 | 09:13 min/km | +08:22 (67.) ● | +09:16 (302.) ● | +10:17 (1484.) ● |
Run | 14.3 km | 06:05:23 | 00:35:31 | 08:39 min/km | +06:55 (67.) ● | +07:54 (289.) ● | +08:34 (1418.) ● |
Run | 15.3 km | 06:14:34 | 00:09:11 | 09:11 min/km | +02:24 (66.) ● | +02:39 (304.) ● | +02:47 (1478.) ● |
Run | 16.6 km | 06:27:36 | 00:13:02 | 10:01 min/km | +03:24 (70.) ● | +03:43 (306.) ● | +03:47 (1479.) ● |
Run | 21.1 km | 07:07:18 | 00:39:42 | 08:49 min/km | +11:20 (70.) ● | +12:14 (314.) ● | +12:23 (1511.) ● |
Run | 21.1 km | 07:07:18 | 03:06:19 | 08:49 min/km | +43:47 (67.) ● | +48:53 (304.) ● | +52:56 (1490.) ● |
Total | 113.1 km | 07:07:18 | 07:07:18 | 15.88 km/h | +47:41 (64.) ● | +01:00:14 (288.) ● | +01:15:54 (1448.) ● |