Jose Harders -
Ironman 70.3 Monterrey 2019

  Quick facts

1254/958/190All/Gender/AG

M40-44Age group

1348Bib number

GTMNationality

37:373:08:582:36:28 6:31:40

  Compare Jose Harders with other athletes!

1348 Harders
785 Olivos × 
1696 Lara × 
1095 Gonzalez × 
484 Fuentes Medina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:37 00:37:3701:58 min/100m-04:02 (84.) -04:10 (391.) -04:34 (493.)
Transition 00:42:52 00:05:15 - +00:34 (147.) +00:25 (745.) +00:29 (1026.)
Bike18 km 01:19:26 00:36:3429.54 km/h+05:11 (206.) +04:46 (1065.) +04:14 (1384.)
Bike44.9 km 02:17:56 00:58:3027.59 km/h+09:41 (209.) +08:58 (1063.) +08:07 (1392.)
Bike63 km 02:54:08 00:36:1230 km/h+04:36 (195.) +03:53 (956.) +03:15 (1224.)
Bike90.1 km 03:51:50 00:57:4228.18 km/h+07:34 (193.) +06:33 (976.) +05:40 (1257.)
Bike90.1 km 03:51:50 03:08:5828.61 km/h+27:02 (201.) +24:10 (1024.) +21:16 (1325.)
Transition 03:55:12 00:03:22 - +00:24 (147.) -00:04 (742.) ±00:00 (1009.)
Run4.7 km 04:24:37 00:29:2506:15 min/km+05:48 (196.) +05:16 (1009.) +04:58 (1331.)
Run4.9 km 04:32:00 00:07:2336:54 min/km+01:47 (200.) +01:37 (1042.) +01:34 (1385.)
Run6.4 km 04:41:17 00:09:1706:11 min/km+01:09 (167.) +00:58 (855.) +00:53 (1133.)
Run10.2 km 05:10:14 00:28:5707:37 min/km+04:56 (181.) +04:21 (925.) +04:09 (1234.)
Run14.3 km 05:42:17 00:32:0307:49 min/km+06:00 (182.) +05:13 (929.) +05:06 (1250.)
Run15.3 km 05:49:30 00:07:1307:13 min/km+01:01 (171.) +00:50 (868.) +00:49 (1160.)
Run16.6 km 06:00:19 00:10:4908:19 min/km+01:56 (182.) +01:34 (894.) +01:34 (1203.)
Run21.1 km 06:31:40 00:31:2106:58 min/km+04:51 (178.) +04:06 (894.) +04:02 (1192.)
Run21.1 km 06:31:40 02:36:2807:24 min/km+27:28 (182.) +23:55 (935.) +23:05 (1248.)
Total 113.1 km 06:31:40 06:31:4017.33 km/h+51:26 (190.) +44:16 (958.) +40:16 (1254.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance