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Efren Vale Cuen -
Ironman 70.3 Monterrey 2019

Quick facts

550/439/10All/Gender/AG

M55-59Age group

1409Bib number

MEXNationality


44:33	2:52:28	1:43:42	5:27:21

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Compare Efren Vale Cuen with other athletes!

1409 Vale Cuen

803 Garcia ×

1033 Stern ×

1097 Cornejo ×

1544 Perez Gongora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+00:32 (27.) ●	+02:46 (794.) ●	+02:22 (1038.) ●
Transition		00:48:49	00:04:16	-	-01:03 (15.) ●	-00:34 (498.) ●	-00:30 (690.) ●
Bike	18 km	01:21:41	00:32:52	32.86 km/h	+00:25 (24.) ●	+01:04 (778.) ●	+00:32 (953.) ●
Bike	44.9 km	02:14:29	00:52:48	30.57 km/h	+01:08 (30.) ●	+03:16 (873.) ●	+02:25 (1097.) ●
Bike	63 km	02:48:38	00:34:09	31.8 km/h	+00:14 (24.) ●	+01:50 (820.) ●	+01:12 (1021.) ●
Bike	90.1 km	03:41:17	00:52:39	30.88 km/h	-01:30 (25.) ●	+01:30 (756.) ●	+00:37 (933.) ●
Bike	90.1 km	03:41:17	02:52:28	31.35 km/h	+00:17 (26.) ●	+07:40 (812.) ●	+04:46 (1005.) ●
Transition		03:43:39	00:02:22	-	-01:09 (12.) ●	-01:04 (400.) ●	-01:00 (537.) ●
Run	4.7 km	04:02:04	00:18:25	03:55 min/km	-07:36 (2.) ●	-05:44 (95.) ●	-06:02 (116.) ●
Run	4.9 km	04:06:29	00:04:25	22:04 min/km	-01:43 (2.) ●	-01:21 (114.) ●	-01:24 (137.) ●
Run	6.4 km	04:13:09	00:06:40	04:26 min/km	-02:19 (5.) ●	-01:39 (198.) ●	-01:44 (241.) ●
Run	10.2 km	04:33:34	00:20:25	05:22 min/km	-06:43 (5.) ●	-04:11 (254.) ●	-04:23 (314.) ●
Run	14.3 km	04:53:45	00:20:11	04:55 min/km	-08:48 (2.) ●	-06:39 (140.) ●	-06:46 (172.) ●
Run	15.3 km	04:58:26	00:04:41	04:41 min/km	-02:09 (2.) ●	-01:42 (121.) ●	-01:43 (143.) ●
Run	16.6 km	05:05:30	00:07:04	05:26 min/km	-02:48 (4.) ●	-02:11 (180.) ●	-02:11 (224.) ●
Run	21.1 km	05:27:21	00:21:51	04:51 min/km	-07:17 (3.) ●	-05:24 (210.) ●	-05:28 (265.) ●
Run	21.1 km	05:27:21	01:43:42	04:54 min/km	-39:23 (3.) ●	-28:51 (158.) ●	-29:41 (192.) ●
Total	113.1 km	05:27:21	05:27:21	20.73 km/h	-40:46 (10.) ●	-20:03 (439.) ●	-24:03 (550.) ●

Ovr	Gen	Div	Name	#	AG
263	225	5	Fernando De Jesus Blanco Alatriste	127	M55-59	MEX	00:37:08	02:22:37	01:54:10	04:59:43
308	255	6	Luis Elizondo Williams	1805	M55-59	MEX	00:32:32	02:26:40	01:57:34	05:04:24
392	324	7	Marcos Tawil	175	M55-59	MEX	00:39:11	02:36:50	01:50:28	05:13:18
465	378	8	Alberto Garcia	803	M55-59	MEX	00:38:19	02:35:54	02:00:32	05:19:57
488	397	9	Jaroslav Stern	1033	M55-59	MEX	00:36:11	02:28:31	02:08:40	05:22:15
550	439	10	Efren Vale Cuen	1409	M55-59	MEX	00:44:33	02:52:28	01:43:42	05:27:21
570	455	11	Jorge Cornejo	1097	M55-59	MEX	00:33:31	02:50:56	01:58:44	05:29:10
629	496	12	Juan Carlos Perez Gongora	1544	M55-59	MEX	00:32:18	02:43:25	02:12:37	05:34:57
636	502	13	Arturo Salas	1780	M55-59	MEX	00:48:44	02:30:52	02:08:32	05:35:22
656	515	14	Emil Cabrera	989	M55-59	VEN	00:35:10	02:34:19	02:19:13	05:36:54

All Results

Statistics: Ironman 70.3 Monterrey 2019

Results: Ironman 70.3 Monterrey 2019

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