Angel Lara -
Ironman 70.3 Monterrey 2019
Quick facts
173/149/20All/Gender/AG
M45-49Age group
1515Bib number
MEXNationality
30:39 | 2:28:36 | 1:47:22 | 4:50:45 |
Compare Angel Lara with other athletes!
1515 Lara
101 Saavedra Morales ×
831 Castillo Mendoza ×
1756 Trevino ×
202 Russek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:39 | 00:30:39 | 01:36 min/100m | -12:31 (10.) ● | -11:08 (75.) ● | -11:32 (98.) ● |
Transition | 00:33:14 | 00:02:35 | - | -02:44 (5.) ● | -02:15 (72.) ● | -02:11 (100.) ● | |
Bike | 18 km | 01:01:28 | 00:28:14 | 38.25 km/h | -04:09 (14.) ● | -03:34 (133.) ● | -04:06 (141.) ● |
Bike | 44.9 km | 01:47:06 | 00:45:38 | 35.37 km/h | -04:48 (33.) ● | -03:54 (312.) ● | -04:45 (349.) ● |
Bike | 63 km | 02:14:54 | 00:27:48 | 39.06 km/h | -05:16 (18.) ● | -04:31 (155.) ● | -05:09 (167.) ● |
Bike | 90.1 km | 03:01:50 | 00:46:56 | 34.64 km/h | -05:23 (40.) ● | -04:13 (331.) ● | -05:06 (380.) ● |
Bike | 90.1 km | 03:01:50 | 02:28:36 | 36.38 km/h | -19:36 (29.) ● | -16:12 (243.) ● | -19:06 (269.) ● |
Transition | 03:03:23 | 00:01:33 | - | -03:44 (9.) ● | -01:53 (92.) ● | -01:49 (129.) ● | |
Run | 4.7 km | 03:23:18 | 00:19:55 | 04:14 min/km | -05:30 (24.) ● | -04:14 (200.) ● | -04:32 (248.) ● |
Run | 4.9 km | 03:28:04 | 00:04:46 | 23:49 min/km | -01:15 (33.) ● | -01:00 (239.) ● | -01:03 (285.) ● |
Run | 6.4 km | 03:34:42 | 00:06:38 | 04:25 min/km | -02:08 (25.) ● | -01:41 (195.) ● | -01:46 (234.) ● |
Run | 10.2 km | 03:54:47 | 00:20:05 | 05:17 min/km | -05:55 (30.) ● | -04:31 (227.) ● | -04:43 (279.) ● |
Run | 14.3 km | 04:16:32 | 00:21:45 | 05:18 min/km | -06:48 (31.) ● | -05:05 (241.) ● | -05:12 (300.) ● |
Run | 15.3 km | 04:21:43 | 00:05:11 | 05:11 min/km | -01:35 (32.) ● | -01:12 (242.) ● | -01:13 (301.) ● |
Run | 16.6 km | 04:29:00 | 00:07:17 | 05:36 min/km | -02:27 (30.) ● | -01:58 (217.) ● | -01:58 (274.) ● |
Run | 21.1 km | 04:50:45 | 00:21:45 | 04:50 min/km | -06:57 (28.) ● | -05:30 (201.) ● | -05:34 (253.) ● |
Run | 21.1 km | 04:50:45 | 01:47:22 | 05:05 min/km | -32:35 (30.) ● | -25:11 (205.) ● | -26:01 (249.) ● |
Total | 113.1 km | 04:50:45 | 04:50:45 | 23.34 km/h | -01:11:10 (20.) ● | -56:39 (149.) ● | -01:00:39 (173.) ● |