Juan Carlos Perez Gongora -
Ironman 70.3 Monterrey 2019
Quick facts
629/496/12All/Gender/AG
M55-59Age group
1544Bib number
MEXNationality
32:18 | 2:43:25 | 2:12:37 | 5:34:57 |
Compare Juan Carlos Perez Gongora with other athletes!
1544 Perez Gongora
1409 Vale Cuen ×
1097 Cornejo ×
1780 Salas ×
989 Cabrera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | -11:43 (2.) ● | -09:29 (124.) ● | -09:53 (160.) ● |
Transition | 00:35:39 | 00:03:21 | - | -01:58 (4.) ● | -01:29 (240.) ● | -01:25 (332.) ● | |
Bike | 18 km | 01:07:21 | 00:31:42 | 34.07 km/h | -00:45 (21.) ● | -00:06 (615.) ● | -00:38 (733.) ● |
Bike | 44.9 km | 01:56:46 | 00:49:25 | 32.66 km/h | -02:15 (17.) ● | -00:07 (624.) ● | -00:58 (748.) ● |
Bike | 63 km | 02:28:55 | 00:32:09 | 33.78 km/h | -01:46 (20.) ● | -00:10 (652.) ● | -00:48 (785.) ● |
Bike | 90.1 km | 03:19:04 | 00:50:09 | 32.42 km/h | -04:00 (14.) ● | -01:00 (567.) ● | -01:53 (692.) ● |
Bike | 90.1 km | 03:19:04 | 02:43:25 | 33.08 km/h | -08:46 (18.) ● | -01:23 (599.) ● | -04:17 (718.) ● |
Transition | 03:22:20 | 00:03:16 | - | -00:15 (23.) ● | -00:10 (710.) ● | -00:06 (969.) ● | |
Run | 4.7 km | 03:47:30 | 00:25:10 | 05:21 min/km | -00:51 (21.) ● | +01:01 (745.) ● | +00:43 (965.) ● |
Run | 4.9 km | 03:53:16 | 00:05:46 | 28:49 min/km | -00:22 (20.) ● | ±00:00 (674.) ● | -00:03 (865.) ● |
Run | 6.4 km | 04:01:50 | 00:08:34 | 05:42 min/km | -00:25 (21.) ● | +00:15 (728.) ● | +00:10 (946.) ● |
Run | 10.2 km | 04:26:54 | 00:25:04 | 06:35 min/km | -02:04 (19.) ● | +00:28 (693.) ● | +00:16 (907.) ● |
Run | 14.3 km | 04:53:12 | 00:26:18 | 06:24 min/km | -02:41 (16.) ● | -00:32 (590.) ● | -00:39 (785.) ● |
Run | 15.3 km | 04:59:14 | 00:06:02 | 06:02 min/km | -00:48 (14.) ● | -00:21 (530.) ● | -00:22 (701.) ● |
Run | 16.6 km | 05:08:10 | 00:08:56 | 06:52 min/km | -00:56 (16.) ● | -00:19 (575.) ● | -00:19 (773.) ● |
Run | 21.1 km | 05:34:57 | 00:26:47 | 05:57 min/km | -02:21 (18.) ● | -00:28 (588.) ● | -00:32 (787.) ● |
Run | 21.1 km | 05:34:57 | 02:12:37 | 06:17 min/km | -10:28 (17.) ● | +00:04 (626.) ● | -00:46 (831.) ● |
Total | 113.1 km | 05:34:57 | 05:34:57 | 20.26 km/h | -33:10 (12.) ● | -12:27 (496.) ● | -16:27 (629.) ● |