Mirna T. Lavoi -
Ironman 70.3 Monterrey 2019
Quick facts
1470/295/52All/Gender/AG
F30-34Age group
1558Bib number
PANNationality
43:10 | 3:08:40 | 3:11:37 | 7:12:02 |
Compare Mirna T. Lavoi with other athletes!
1558 T. Lavoi
1321 Jimenez Najera ×
641 Huerta Cornejo ×
1285 Barrera ×
1068 Barajas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | -00:42 (26.) ● | -01:00 (156.) ● | +00:59 (932.) ● |
Transition | 00:48:13 | 00:05:03 | - | +00:10 (32.) ● | +00:13 (196.) ● | +00:17 (956.) ● | |
Bike | 18 km | 01:22:38 | 00:34:25 | 31.38 km/h | +00:25 (32.) ● | +00:15 (180.) ● | +02:05 (1187.) ● |
Bike | 44.9 km | 02:18:04 | 00:55:26 | 29.12 km/h | +02:50 (39.) ● | +02:14 (214.) ● | +05:03 (1267.) ● |
Bike | 63 km | 02:56:04 | 00:38:00 | 28.58 km/h | +03:22 (42.) ● | +02:53 (244.) ● | +05:03 (1340.) ● |
Bike | 90.1 km | 03:56:53 | 01:00:49 | 26.74 km/h | +06:37 (45.) ● | +05:57 (258.) ● | +08:47 (1371.) ● |
Bike | 90.1 km | 03:56:53 | 03:08:40 | 28.65 km/h | +13:14 (41.) ● | +11:19 (233.) ● | +20:58 (1319.) ● |
Transition | 04:00:25 | 00:03:32 | - | +00:16 (35.) ● | +00:15 (220.) ● | +00:10 (1077.) ● | |
Run | 4.7 km | 04:27:39 | 00:27:14 | 05:47 min/km | +01:59 (37.) ● | +01:28 (216.) ● | +02:47 (1185.) ● |
Run | 4.9 km | 04:34:30 | 00:06:51 | 34:14 min/km | +00:55 (45.) ● | +00:44 (248.) ● | +01:02 (1286.) ● |
Run | 6.4 km | 04:45:35 | 00:11:05 | 07:23 min/km | +02:29 (50.) ● | +02:17 (282.) ● | +02:41 (1408.) ● |
Run | 10.2 km | 05:24:24 | 00:38:49 | 10:12 min/km | +13:39 (54.) ● | +13:00 (313.) ● | +14:01 (1534.) ● |
Run | 14.3 km | 06:10:40 | 00:46:16 | 11:17 min/km | +19:28 (54.) ● | +18:39 (318.) ● | +19:19 (1543.) ● |
Run | 15.3 km | 06:20:52 | 00:10:12 | 10:12 min/km | +03:52 (54.) ● | +03:40 (316.) ● | +03:48 (1534.) ● |
Run | 16.6 km | 06:35:43 | 00:14:51 | 11:25 min/km | +05:46 (54.) ● | +05:32 (317.) ● | +05:36 (1532.) ● |
Run | 21.1 km | 07:12:02 | 00:36:19 | 08:04 min/km | +09:40 (51.) ● | +08:51 (301.) ● | +09:00 (1438.) ● |
Run | 21.1 km | 07:12:02 | 03:11:37 | 09:04 min/km | +57:48 (54.) ● | +54:11 (307.) ● | +58:14 (1500.) ● |
Total | 113.1 km | 07:12:02 | 07:12:02 | 15.71 km/h | +01:10:46 (52.) ● | +01:04:58 (295.) ● | +01:20:38 (1470.) ● |