aidiagnostics

Ad

Lorena Valdes -
Ironman 70.3 Monterrey 2019

Quick facts

926/153/6All/Gender/AG

F50-54Age group

169Bib number

MEXNationality


39:41	2:37:10	2:35:53	5:59:18

aidiagnostics

Ad

Compare Lorena Valdes with other athletes!

169 Valdes

1463 Reyes Mendoza ×

1770 Ortiz Llaguno ×

457 Marquez ×

1529 Tamayo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-04:41 (7.) ●	-04:29 (97.) ●	-02:30 (653.) ●
Transition		00:43:57	00:04:16	-	-00:46 (6.) ●	-00:34 (130.) ●	-00:30 (683.) ●
Bike	18 km	01:15:33	00:31:36	34.18 km/h	-03:28 (3.) ●	-02:34 (79.) ●	-00:44 (711.) ●
Bike	44.9 km	02:03:48	00:48:15	33.45 km/h	-05:58 (2.) ●	-04:57 (70.) ●	-02:08 (617.) ●
Bike	63 km	02:34:18	00:30:30	35.61 km/h	-05:30 (3.) ●	-04:37 (53.) ●	-02:27 (511.) ●
Bike	90.1 km	03:21:07	00:46:49	34.73 km/h	-09:15 (2.) ●	-08:03 (34.) ●	-05:13 (368.) ●
Bike	90.1 km	03:21:07	02:37:10	34.4 km/h	-24:11 (2.) ●	-20:11 (55.) ●	-10:32 (503.) ●
Transition		03:23:25	00:02:18	-	-01:03 (3.) ●	-00:59 (85.) ●	-01:04 (493.) ●
Run	4.7 km	03:50:37	00:27:12	05:47 min/km	-00:35 (11.) ●	+01:26 (215.) ●	+02:45 (1179.) ●
Run	4.9 km	03:57:17	00:06:40	33:19 min/km	+00:07 (11.) ●	+00:33 (235.) ●	+00:51 (1234.) ●
Run	6.4 km	04:06:35	00:09:18	06:12 min/km	-00:08 (10.) ●	+00:30 (211.) ●	+00:54 (1134.) ●
Run	10.2 km	04:36:36	00:30:01	07:53 min/km	+02:14 (12.) ●	+04:12 (256.) ●	+05:13 (1307.) ●
Run	14.3 km	05:08:14	00:31:38	07:42 min/km	+02:20 (13.) ●	+04:01 (245.) ●	+04:41 (1221.) ●
Run	15.3 km	05:15:36	00:07:22	07:22 min/km	+00:26 (12.) ●	+00:50 (239.) ●	+00:58 (1193.) ●
Run	16.6 km	05:26:10	00:10:34	08:07 min/km	+00:43 (12.) ●	+01:15 (237.) ●	+01:19 (1158.) ●
Run	21.1 km	05:59:18	00:33:08	07:21 min/km	+03:54 (14.) ●	+05:40 (262.) ●	+05:49 (1311.) ●
Run	21.1 km	05:59:18	02:35:53	07:23 min/km	+09:01 (12.) ●	+18:27 (244.) ●	+22:30 (1233.) ●
Total	113.1 km	05:59:18	05:59:18	18.89 km/h	-21:40 (6.) ●	-07:46 (153.) ●	+07:54 (926.) ●

Ovr	Gen	Div	Name	#	AG
476	64	1	Diana Ruderman	66	F50-54	USA	00:39:17	02:32:52	02:02:43	05:21:09
608	90	2	Maria Ramones	1719	F50-54	MEX	00:37:07	02:43:19	02:06:04	05:33:02
776	122	3	Gloria Cuevas Gomez	1418	F50-54	MEX	00:41:56	02:37:13	02:21:52	05:47:11
825	133	4	Maria Reyes Mendoza	1463	F50-54	MEX	00:38:48	02:50:57	02:14:08	05:51:12
847	138	5	Lorena Ortiz Llaguno	1770	F50-54	MEX	00:43:28	02:53:53	02:07:35	05:52:26
926	153	6	Lorena Valdes	169	F50-54	MEX	00:39:41	02:37:10	02:35:53	05:59:18
929	155	7	Ana Marquez	457	F50-54	MEX	00:39:37	02:47:54	02:23:42	05:59:37
1038	180	8	Marcela Tamayo	1529	F50-54	MEX	00:41:50	03:05:53	02:14:06	06:10:40
1057	186	9	Claudia Villa Flores	28	F50-54		00:38:31	03:01:37	02:23:49	06:11:56
1094	191	10	Silvia Guerra Achem	1501	F50-54	MEX	00:45:16	02:54:51	02:27:36	06:14:45

All Results

Statistics: Ironman 70.3 Monterrey 2019

Results: Ironman 70.3 Monterrey 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read