Johann Lara -
Ironman 70.3 Monterrey 2019
Quick facts
1241/950/189All/Gender/AG
M40-44Age group
1696Bib number
MEXNationality
44:17 | 2:54:23 | 2:42:32 | 6:30:35 |
Compare Johann Lara with other athletes!
1696 Lara
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1348 Harders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +02:38 (144.) ● | +02:30 (784.) ● | +02:06 (1023.) ● |
Transition | 00:48:41 | 00:04:24 | - | -00:17 (107.) ● | -00:26 (542.) ● | -00:22 (746.) ● | |
Bike | 18 km | 01:22:32 | 00:33:51 | 31.91 km/h | +02:28 (181.) ● | +02:03 (891.) ● | +01:31 (1109.) ● |
Bike | 44.9 km | 02:15:24 | 00:52:52 | 30.53 km/h | +04:03 (177.) ● | +03:20 (877.) ● | +02:29 (1104.) ● |
Bike | 63 km | 02:47:27 | 00:32:03 | 33.88 km/h | +00:27 (128.) ● | -00:16 (645.) ● | -00:54 (775.) ● |
Bike | 90.1 km | 03:43:04 | 00:55:37 | 29.24 km/h | +05:29 (177.) ● | +04:28 (904.) ● | +03:35 (1150.) ● |
Bike | 90.1 km | 03:43:04 | 02:54:23 | 31 km/h | +12:27 (169.) ● | +09:35 (843.) ● | +06:41 (1052.) ● |
Transition | 03:48:03 | 00:04:59 | - | +02:01 (203.) ● | +01:33 (1031.) ● | +01:37 (1393.) ● | |
Run | 4.7 km | 04:17:02 | 00:28:59 | 06:10 min/km | +05:22 (191.) ● | +04:50 (987.) ● | +04:32 (1305.) ● |
Run | 4.9 km | 04:23:57 | 00:06:55 | 34:34 min/km | +01:19 (192.) ● | +01:09 (977.) ● | +01:06 (1299.) ● |
Run | 6.4 km | 04:34:08 | 00:10:11 | 06:47 min/km | +02:03 (186.) ● | +01:52 (976.) ● | +01:47 (1300.) ● |
Run | 10.2 km | 05:05:52 | 00:31:44 | 08:21 min/km | +07:43 (202.) ● | +07:08 (1040.) ● | +06:56 (1390.) ● |
Run | 14.3 km | 05:38:18 | 00:32:26 | 07:54 min/km | +06:23 (189.) ● | +05:36 (957.) ● | +05:29 (1285.) ● |
Run | 15.3 km | 05:46:34 | 00:08:16 | 08:16 min/km | +02:04 (195.) ● | +01:53 (1028.) ● | +01:52 (1381.) ● |
Run | 16.6 km | 05:57:09 | 00:10:35 | 08:08 min/km | +01:42 (176.) ● | +01:20 (866.) ● | +01:20 (1166.) ● |
Run | 21.1 km | 06:30:35 | 00:33:26 | 07:25 min/km | +06:56 (195.) ● | +06:11 (996.) ● | +06:07 (1328.) ● |
Run | 21.1 km | 06:30:35 | 02:42:32 | 07:42 min/km | +33:32 (192.) ● | +29:59 (991.) ● | +29:09 (1318.) ● |
Total | 113.1 km | 06:30:35 | 06:30:35 | 17.37 km/h | +50:21 (189.) ● | +43:11 (950.) ● | +39:11 (1241.) ● |