Luis Alberto Lara Salas -
Ironman 70.3 Monterrey 2019

  Quick facts

1353/1025/158All/Gender/AG

M45-49Age group

367Bib number

MEXNationality

38:413:09:022:52:47 6:47:33

  Compare Luis Alberto Lara Salas with other athletes!

367 Lara Salas
1599 De La Garza × 
349 Guillen Vera × 
1098 Medrano Contreras × 
1008 Velazquez Vizcarra × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:41 00:38:4102:02 min/100m-04:29 (65.) -03:06 (449.) -03:30 (570.)
Transition 00:42:21 00:03:40 - -01:39 (44.) -01:10 (328.) -01:06 (452.)
Bike18 km 01:16:05 00:33:4432.02 km/h+01:21 (137.) +01:56 (874.) +01:24 (1085.)
Bike44.9 km 02:12:03 00:55:5828.84 km/h+05:32 (169.) +06:26 (1002.) +05:35 (1290.)
Bike63 km 02:48:26 00:36:2329.85 km/h+03:19 (155.) +04:04 (967.) +03:26 (1237.)
Bike90.1 km 03:51:23 01:02:5725.83 km/h+10:38 (177.) +11:48 (1070.) +10:55 (1414.)
Bike90.1 km 03:51:23 03:09:0228.6 km/h+20:50 (172.) +24:14 (1025.) +21:20 (1327.)
Transition 03:54:46 00:03:23 - -01:54 (112.) -00:03 (744.) +00:01 (1011.)
Run4.7 km 04:22:38 00:27:5205:55 min/km+02:27 (141.) +03:43 (937.) +03:25 (1236.)
Run4.9 km 04:29:34 00:06:5634:39 min/km+00:55 (153.) +01:10 (979.) +01:07 (1301.)
Run6.4 km 04:40:52 00:11:1807:32 min/km+02:32 (172.) +02:59 (1068.) +02:54 (1432.)
Run10.2 km 05:13:48 00:32:5608:40 min/km+06:56 (174.) +08:20 (1071.) +08:08 (1437.)
Run14.3 km 05:48:54 00:35:0608:33 min/km+06:33 (162.) +08:16 (1037.) +08:09 (1396.)
Run15.3 km 05:57:18 00:08:2408:24 min/km+01:38 (168.) +02:01 (1043.) +02:00 (1401.)
Run16.6 km 06:10:20 00:13:0210:01 min/km+03:18 (180.) +03:47 (1094.) +03:47 (1477.)
Run21.1 km 06:47:33 00:37:1308:16 min/km+08:31 (177.) +09:58 (1072.) +09:54 (1453.)
Run21.1 km 06:47:33 02:52:4708:11 min/km+32:50 (165.) +40:14 (1051.) +39:24 (1411.)
Total 113.1 km 06:47:33 06:47:3316.65 km/h+45:38 (158.) +01:00:09 (1025.) +56:09 (1353.)

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