Luis Alberto Lara Salas -
Ironman 70.3 Monterrey 2019
Quick facts
1353/1025/158All/Gender/AG
M45-49Age group
367Bib number
MEXNationality
38:41 | 3:09:02 | 2:52:47 | 6:47:33 |
Compare Luis Alberto Lara Salas with other athletes!
367 Lara Salas
1599 De La Garza ×
349 Guillen Vera ×
1098 Medrano Contreras ×
1008 Velazquez Vizcarra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -04:29 (65.) ● | -03:06 (449.) ● | -03:30 (570.) ● |
Transition | 00:42:21 | 00:03:40 | - | -01:39 (44.) ● | -01:10 (328.) ● | -01:06 (452.) ● | |
Bike | 18 km | 01:16:05 | 00:33:44 | 32.02 km/h | +01:21 (137.) ● | +01:56 (874.) ● | +01:24 (1085.) ● |
Bike | 44.9 km | 02:12:03 | 00:55:58 | 28.84 km/h | +05:32 (169.) ● | +06:26 (1002.) ● | +05:35 (1290.) ● |
Bike | 63 km | 02:48:26 | 00:36:23 | 29.85 km/h | +03:19 (155.) ● | +04:04 (967.) ● | +03:26 (1237.) ● |
Bike | 90.1 km | 03:51:23 | 01:02:57 | 25.83 km/h | +10:38 (177.) ● | +11:48 (1070.) ● | +10:55 (1414.) ● |
Bike | 90.1 km | 03:51:23 | 03:09:02 | 28.6 km/h | +20:50 (172.) ● | +24:14 (1025.) ● | +21:20 (1327.) ● |
Transition | 03:54:46 | 00:03:23 | - | -01:54 (112.) ● | -00:03 (744.) ● | +00:01 (1011.) ● | |
Run | 4.7 km | 04:22:38 | 00:27:52 | 05:55 min/km | +02:27 (141.) ● | +03:43 (937.) ● | +03:25 (1236.) ● |
Run | 4.9 km | 04:29:34 | 00:06:56 | 34:39 min/km | +00:55 (153.) ● | +01:10 (979.) ● | +01:07 (1301.) ● |
Run | 6.4 km | 04:40:52 | 00:11:18 | 07:32 min/km | +02:32 (172.) ● | +02:59 (1068.) ● | +02:54 (1432.) ● |
Run | 10.2 km | 05:13:48 | 00:32:56 | 08:40 min/km | +06:56 (174.) ● | +08:20 (1071.) ● | +08:08 (1437.) ● |
Run | 14.3 km | 05:48:54 | 00:35:06 | 08:33 min/km | +06:33 (162.) ● | +08:16 (1037.) ● | +08:09 (1396.) ● |
Run | 15.3 km | 05:57:18 | 00:08:24 | 08:24 min/km | +01:38 (168.) ● | +02:01 (1043.) ● | +02:00 (1401.) ● |
Run | 16.6 km | 06:10:20 | 00:13:02 | 10:01 min/km | +03:18 (180.) ● | +03:47 (1094.) ● | +03:47 (1477.) ● |
Run | 21.1 km | 06:47:33 | 00:37:13 | 08:16 min/km | +08:31 (177.) ● | +09:58 (1072.) ● | +09:54 (1453.) ● |
Run | 21.1 km | 06:47:33 | 02:52:47 | 08:11 min/km | +32:50 (165.) ● | +40:14 (1051.) ● | +39:24 (1411.) ● |
Total | 113.1 km | 06:47:33 | 06:47:33 | 16.65 km/h | +45:38 (158.) ● | +01:00:09 (1025.) ● | +56:09 (1353.) ● |