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Jose Luis Espinoza Proa -
Ironman 70.3 Monterrey 2019

Quick facts

1386/1047/182All/Gender/AG

M30-34Age group

385Bib number

MEXNationality


47:26	3:28:59	2:26:05	6:53:24

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Compare Jose Luis Espinoza Proa with other athletes!

385 Espinoza Proa

358 Garza ×

868 Guzman Lozano ×

886 Castaneda Garcia ×

776 Monsivais Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:26	00:47:26	02:29 min/100m	+06:18 (158.) ●	+05:39 (901.) ●	+05:15 (1189.) ●
Transition		00:53:44	00:06:18	-	+01:40 (160.) ●	+01:28 (947.) ●	+01:32 (1278.) ●
Bike	18 km	01:30:44	00:37:00	29.19 km/h	+05:20 (181.) ●	+05:12 (1081.) ●	+04:40 (1412.) ●
Bike	44.9 km	02:32:45	01:02:01	26.03 km/h	+13:03 (187.) ●	+12:29 (1107.) ●	+11:38 (1473.) ●
Bike	63 km	03:13:37	00:40:52	26.57 km/h	+08:48 (184.) ●	+08:33 (1092.) ●	+07:55 (1447.) ●
Bike	90.1 km	04:22:43	01:09:06	23.53 km/h	+18:30 (190.) ●	+17:57 (1127.) ●	+17:04 (1511.) ●
Bike	90.1 km	04:22:43	03:28:59	25.87 km/h	+45:41 (187.) ●	+44:11 (1112.) ●	+41:17 (1479.) ●
Transition		04:27:19	00:04:36	-	+01:29 (167.) ●	+01:10 (990.) ●	+01:14 (1342.) ●
Run	4.7 km	04:52:19	00:25:00	05:19 min/km	+01:29 (132.) ●	+00:51 (726.) ●	+00:33 (943.) ●
Run	4.9 km	04:58:41	00:06:22	31:49 min/km	+00:44 (153.) ●	+00:36 (869.) ●	+00:33 (1139.) ●
Run	6.4 km	05:07:42	00:09:01	06:00 min/km	+00:52 (144.) ●	+00:42 (815.) ●	+00:37 (1078.) ●
Run	10.2 km	05:35:19	00:27:37	07:16 min/km	+03:53 (153.) ●	+03:01 (857.) ●	+02:49 (1136.) ●
Run	14.3 km	06:07:26	00:32:07	07:49 min/km	+06:04 (163.) ●	+05:17 (937.) ●	+05:10 (1259.) ●
Run	15.3 km	06:14:34	00:07:08	07:08 min/km	+00:56 (148.) ●	+00:45 (851.) ●	+00:44 (1137.) ●
Run	16.6 km	06:24:34	00:10:00	07:41 min/km	+00:58 (134.) ●	+00:45 (774.) ●	+00:45 (1038.) ●
Run	21.1 km	06:53:24	00:28:50	06:24 min/km	+02:10 (133.) ●	+01:35 (731.) ●	+01:31 (981.) ●
Run	21.1 km	06:53:24	02:26:05	06:55 min/km	+17:06 (144.) ●	+13:32 (830.) ●	+12:42 (1102.) ●
Total	113.1 km	06:53:24	06:53:24	16.42 km/h	+01:12:14 (182.) ●	+01:06:00 (1047.) ●	+01:02:00 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1325	1005	177	Victor Angel Lara De La Llave	1290	M30-34	MEX	00:41:52	03:01:25	02:36:14	06:42:30
1326	1006	178	Carlos Adrian Aguilar Ramirez	930	M30-34	MEX	00:59:05	02:59:30	02:34:29	06:42:53
1334	1011	179	Jorge Mery Villalobos	637	M30-34	MEX	00:43:21	03:05:33	02:47:29	06:43:40
1358	1028	180	Aldo Garza	358	M30-34	MEX	00:49:11	02:58:08	02:49:51	06:48:21
1368	1034	181	Saul Guzman Lozano	868	M30-34	MEX	00:43:20	03:16:52	02:36:13	06:49:39
1386	1047	182	Jose Luis Espinoza Proa	385	M30-34	MEX	00:47:26	03:28:59	02:26:05	06:53:24
1397	1055	183	Julio Vladimir Castaneda Garcia	886	M30-34	MEX	00:59:19	03:02:02	02:40:12	06:55:19
1402	1058	184	Walter Eduardo Monsivais Flores	776	M30-34	MEX	00:49:44	03:02:32	02:52:42	06:56:28
1417	1066	185	Daniel Cortes Mata	1167	M30-34	MEX	01:09:17	02:59:02	02:37:39	07:00:22
1420	1069	186	Rodrigo Reyes	1060	M30-34	MEX	00:55:38	03:06:14	02:46:44	07:01:25

All Results

Statistics: Ironman 70.3 Monterrey 2019

Results: Ironman 70.3 Monterrey 2019

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