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Laura Valderrama Ruiz -
Ironman 70.3 Monterrey 2019

Quick facts

1363/261/19All/Gender/AG

F18-24Age group

386Bib number

COLNationality


40:43	3:15:12	2:45:15	6:49:10

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Compare Laura Valderrama Ruiz with other athletes!

386 Valderrama Ruiz

961 Kasallis ×

1046 Newell ×

1108 Larrea Mijares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+03:11 (14.) ●	-03:27 (113.) ●	-01:28 (729.) ●
Transition		00:45:44	00:05:01	-	+01:31 (17.) ●	+00:11 (193.) ●	+00:15 (941.) ●
Bike	18 km	01:22:27	00:36:43	29.41 km/h	+04:38 (18.) ●	+02:33 (252.) ●	+04:23 (1391.) ●
Bike	44.9 km	02:21:43	00:59:16	27.23 km/h	+09:24 (18.) ●	+06:04 (266.) ●	+08:53 (1413.) ●
Bike	63 km	02:59:43	00:38:00	28.58 km/h	+05:43 (18.) ●	+02:53 (243.) ●	+05:03 (1339.) ●
Bike	90.1 km	04:00:56	01:01:13	26.56 km/h	+10:23 (17.) ●	+06:21 (260.) ●	+09:11 (1378.) ●
Bike	90.1 km	04:00:56	03:15:12	27.69 km/h	+30:08 (18.) ●	+17:51 (256.) ●	+27:30 (1382.) ●
Transition		04:03:55	00:02:59	-	+00:34 (17.) ●	-00:18 (158.) ●	-00:23 (824.) ●
Run	4.7 km	04:37:55	00:34:00	07:14 min/km	+11:13 (18.) ●	+08:14 (291.) ●	+09:33 (1471.) ●
Run	4.9 km	04:45:28	00:07:33	37:44 min/km	+02:08 (18.) ●	+01:26 (279.) ●	+01:44 (1409.) ●
Run	6.4 km	04:56:05	00:10:37	07:04 min/km	+02:46 (18.) ●	+01:49 (268.) ●	+02:13 (1359.) ●
Run	10.2 km	05:26:15	00:30:10	07:56 min/km	+07:00 (18.) ●	+04:21 (259.) ●	+05:22 (1318.) ●
Run	14.3 km	05:57:36	00:31:21	07:38 min/km	+06:57 (18.) ●	+03:44 (238.) ●	+04:24 (1206.) ●
Run	15.3 km	06:05:11	00:07:35	07:35 min/km	+01:42 (18.) ●	+01:03 (250.) ●	+01:11 (1252.) ●
Run	16.6 km	06:16:19	00:11:08	08:33 min/km	+02:48 (18.) ●	+01:49 (256.) ●	+01:53 (1263.) ●
Run	21.1 km	06:49:10	00:32:51	07:18 min/km	+08:20 (18.) ●	+05:23 (259.) ●	+05:32 (1298.) ●
Run	21.1 km	06:49:10	02:45:15	07:49 min/km	+42:54 (18.) ●	+27:49 (266.) ●	+31:52 (1347.) ●
Total	113.1 km	06:49:10	06:49:10	16.58 km/h	+01:18:18 (19.) ●	+42:06 (261.) ●	+57:46 (1363.) ●

Ovr	Gen	Div	Name	#	AG
589	86	14	Rosy Flores	355	F18-24	MEX	00:44:08	02:42:21	02:00:34	05:31:04
959	164	16	Cristina Riojas	738	F18-24	USA	00:39:46	02:53:17	02:21:59	06:01:57
1079	190	17	Summer Kasallis	961	F18-24	USA	00:41:36	02:57:30	02:28:23	06:13:22
1287	235	18	Andrea Newell	1046	F18-24	MEX	00:43:30	03:10:15	02:26:36	06:36:07
1363	261	19	Laura Valderrama Ruiz	386	F18-24	COL	00:40:43	03:15:12	02:45:15	06:49:10
1560	326	20	Ana Paula Larrea Mijares	1108	F18-24	MEX	00:50:32	03:25:45	03:26:43	07:52:28

All Results

Statistics: Ironman 70.3 Monterrey 2019

Results: Ironman 70.3 Monterrey 2019

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