Alfredo Carrasco Galland -
Ironman 70.3 Monterrey 2019
Quick facts
561/447/55All/Gender/AG
M45-49Age group
417Bib number
MEXNationality
40:57 | 2:44:20 | 1:56:18 | 5:28:09 |
Compare Alfredo Carrasco Galland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -02:13 (84.) ● | -00:50 (579.) ● | -01:14 (744.) ● |
Transition | 00:44:15 | 00:03:18 | - | -02:01 (23.) ● | -01:32 (219.) ● | -01:28 (307.) ● | |
Bike | 18 km | 01:16:43 | 00:32:28 | 33.26 km/h | +00:05 (107.) ● | +00:40 (732.) ● | +00:08 (887.) ● |
Bike | 44.9 km | 02:05:46 | 00:49:03 | 32.91 km/h | -01:23 (84.) ● | -00:29 (592.) ● | -01:20 (709.) ● |
Bike | 63 km | 02:37:56 | 00:32:10 | 33.76 km/h | -00:54 (93.) ● | -00:09 (653.) ● | -00:47 (788.) ● |
Bike | 90.1 km | 03:28:35 | 00:50:39 | 32.1 km/h | -01:40 (85.) ● | -00:30 (607.) ● | -01:23 (738.) ● |
Bike | 90.1 km | 03:28:35 | 02:44:20 | 32.9 km/h | -03:52 (89.) ● | -00:28 (629.) ● | -03:22 (757.) ● |
Transition | 03:31:51 | 00:03:16 | - | -02:01 (104.) ● | -00:10 (708.) ● | -00:06 (965.) ● | |
Run | 4.7 km | 03:55:25 | 00:23:34 | 05:00 min/km | -01:51 (80.) ● | -00:35 (587.) ● | -00:53 (756.) ● |
Run | 4.9 km | 04:00:25 | 00:05:00 | 24:59 min/km | -01:01 (46.) ● | -00:46 (343.) ● | -00:49 (420.) ● |
Run | 6.4 km | 04:07:24 | 00:06:59 | 04:39 min/km | -01:47 (38.) ● | -01:20 (283.) ● | -01:25 (352.) ● |
Run | 10.2 km | 04:28:27 | 00:21:03 | 05:32 min/km | -04:57 (36.) ● | -03:33 (313.) ● | -03:45 (390.) ● |
Run | 14.3 km | 04:51:21 | 00:22:54 | 05:35 min/km | -05:39 (39.) ● | -03:56 (333.) ● | -04:03 (420.) ● |
Run | 15.3 km | 04:56:50 | 00:05:29 | 05:29 min/km | -01:17 (42.) ● | -00:54 (342.) ● | -00:55 (438.) ● |
Run | 16.6 km | 05:04:35 | 00:07:45 | 05:57 min/km | -01:59 (38.) ● | -01:30 (320.) ● | -01:30 (413.) ● |
Run | 21.1 km | 05:28:09 | 00:23:34 | 05:14 min/km | -05:08 (43.) ● | -03:41 (345.) ● | -03:45 (463.) ● |
Run | 21.1 km | 05:28:09 | 01:56:18 | 05:30 min/km | -23:39 (43.) ● | -16:15 (362.) ● | -17:05 (462.) ● |
Total | 113.1 km | 05:28:09 | 05:28:09 | 20.68 km/h | -33:46 (55.) ● | -19:15 (447.) ● | -23:15 (561.) ● |