Diana Ruderman -
Ironman 70.3 Monterrey 2019

  Quick facts

476/64/1All/Gender/AG

F50-54Age group

66Bib number

USANationality

39:172:32:522:02:43 5:21:09

  Compare Diana Ruderman with other athletes!

66 Ruderman
1719 Ramones × 
1418 Cuevas Gomez × 
1463 Reyes Mendoza × 
1770 Ortiz Llaguno × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:17 00:39:1702:04 min/100m-05:05 (5.) -04:53 (92.) -02:54 (622.)
Transition 00:43:05 00:03:48 - -01:14 (2.) -01:02 (94.) -00:58 (506.)
Bike18 km 01:13:38 00:30:3335.35 km/h-04:31 (1.) -03:37 (44.) -01:47 (509.)
Bike44.9 km 01:59:51 00:46:1334.92 km/h-08:00 (1.) -06:59 (34.) -04:10 (400.)
Bike63 km 02:29:40 00:29:4936.42 km/h-06:11 (1.) -05:18 (37.) -03:08 (413.)
Bike90.1 km 03:15:57 00:46:1735.13 km/h-09:47 (1.) -08:35 (30.) -05:45 (322.)
Bike90.1 km 03:15:57 02:32:5235.36 km/h-28:29 (1.) -24:29 (33.) -14:50 (375.)
Transition 03:18:26 00:02:29 - -00:52 (4.) -00:48 (107.) -00:53 (596.)
Run4.7 km 03:43:23 00:24:5705:18 min/km-02:50 (5.) -00:49 (157.) +00:30 (938.)
Run4.9 km 03:48:54 00:05:3127:34 min/km-01:02 (2.) -00:36 (114.) -00:18 (703.)
Run6.4 km 03:56:43 00:07:4905:12 min/km-01:37 (1.) -00:59 (109.) -00:35 (671.)
Run10.2 km 04:19:44 00:23:0106:03 min/km-04:46 (1.) -02:48 (110.) -01:47 (635.)
Run14.3 km 04:43:42 00:23:5805:50 min/km-05:20 (1.) -03:39 (92.) -02:59 (535.)
Run15.3 km 04:49:13 00:05:3105:31 min/km-01:25 (1.) -01:01 (76.) -00:53 (452.)
Run16.6 km 04:57:17 00:08:0406:12 min/km-01:47 (1.) -01:15 (93.) -01:11 (515.)
Run21.1 km 05:21:09 00:23:5205:18 min/km-05:22 (1.) -03:36 (94.) -03:27 (498.)
Run21.1 km 05:21:09 02:02:4305:48 min/km-24:09 (1.) -14:43 (106.) -10:40 (611.)
Total 113.1 km 05:21:09 05:21:0921.13 km/h-59:49 (1.) -45:55 (64.) -30:15 (476.)

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