Diana Ruderman -
Ironman 70.3 Monterrey 2019
Quick facts
476/64/1All/Gender/AG
F50-54Age group
66Bib number
USANationality
39:17 | 2:32:52 | 2:02:43 | 5:21:09 |
Compare Diana Ruderman with other athletes!
66 Ruderman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -05:05 (5.) ● | -04:53 (92.) ● | -02:54 (622.) ● |
Transition | 00:43:05 | 00:03:48 | - | -01:14 (2.) ● | -01:02 (94.) ● | -00:58 (506.) ● | |
Bike | 18 km | 01:13:38 | 00:30:33 | 35.35 km/h | -04:31 (1.) ● | -03:37 (44.) ● | -01:47 (509.) ● |
Bike | 44.9 km | 01:59:51 | 00:46:13 | 34.92 km/h | -08:00 (1.) ● | -06:59 (34.) ● | -04:10 (400.) ● |
Bike | 63 km | 02:29:40 | 00:29:49 | 36.42 km/h | -06:11 (1.) ● | -05:18 (37.) ● | -03:08 (413.) ● |
Bike | 90.1 km | 03:15:57 | 00:46:17 | 35.13 km/h | -09:47 (1.) ● | -08:35 (30.) ● | -05:45 (322.) ● |
Bike | 90.1 km | 03:15:57 | 02:32:52 | 35.36 km/h | -28:29 (1.) ● | -24:29 (33.) ● | -14:50 (375.) ● |
Transition | 03:18:26 | 00:02:29 | - | -00:52 (4.) ● | -00:48 (107.) ● | -00:53 (596.) ● | |
Run | 4.7 km | 03:43:23 | 00:24:57 | 05:18 min/km | -02:50 (5.) ● | -00:49 (157.) ● | +00:30 (938.) ● |
Run | 4.9 km | 03:48:54 | 00:05:31 | 27:34 min/km | -01:02 (2.) ● | -00:36 (114.) ● | -00:18 (703.) ● |
Run | 6.4 km | 03:56:43 | 00:07:49 | 05:12 min/km | -01:37 (1.) ● | -00:59 (109.) ● | -00:35 (671.) ● |
Run | 10.2 km | 04:19:44 | 00:23:01 | 06:03 min/km | -04:46 (1.) ● | -02:48 (110.) ● | -01:47 (635.) ● |
Run | 14.3 km | 04:43:42 | 00:23:58 | 05:50 min/km | -05:20 (1.) ● | -03:39 (92.) ● | -02:59 (535.) ● |
Run | 15.3 km | 04:49:13 | 00:05:31 | 05:31 min/km | -01:25 (1.) ● | -01:01 (76.) ● | -00:53 (452.) ● |
Run | 16.6 km | 04:57:17 | 00:08:04 | 06:12 min/km | -01:47 (1.) ● | -01:15 (93.) ● | -01:11 (515.) ● |
Run | 21.1 km | 05:21:09 | 00:23:52 | 05:18 min/km | -05:22 (1.) ● | -03:36 (94.) ● | -03:27 (498.) ● |
Run | 21.1 km | 05:21:09 | 02:02:43 | 05:48 min/km | -24:09 (1.) ● | -14:43 (106.) ● | -10:40 (611.) ● |
Total | 113.1 km | 05:21:09 | 05:21:09 | 21.13 km/h | -59:49 (1.) ● | -45:55 (64.) ● | -30:15 (476.) ● |