Ruben Sifuentes Gonzalez -
Ironman 70.3 Monterrey 2019
Quick facts
1393/1052/165All/Gender/AG
M45-49Age group
689Bib number
MEXNationality
36:18 | 2:47:57 | 3:20:01 | 6:55:07 |
Compare Ruben Sifuentes Gonzalez with other athletes!
689 Sifuentes Gonzalez
872 Orellana ×
469 Salcido ×
249 Lopez ×
1235 Arreozola Carranza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -06:52 (45.) ● | -05:29 (305.) ● | -05:53 (386.) ● |
Transition | 00:43:16 | 00:06:58 | - | +01:39 (159.) ● | +02:08 (1017.) ● | +02:12 (1375.) ● | |
Bike | 18 km | 01:14:36 | 00:31:20 | 34.47 km/h | -01:03 (72.) ● | -00:28 (562.) ● | -01:00 (664.) ● |
Bike | 44.9 km | 02:05:42 | 00:51:06 | 31.59 km/h | +00:40 (114.) ● | +01:34 (757.) ● | +00:43 (931.) ● |
Bike | 63 km | 02:38:08 | 00:32:26 | 33.48 km/h | -00:38 (101.) ● | +00:07 (683.) ● | -00:31 (829.) ● |
Bike | 90.1 km | 03:31:13 | 00:53:05 | 30.63 km/h | +00:46 (118.) ● | +01:56 (788.) ● | +01:03 (973.) ● |
Bike | 90.1 km | 03:31:13 | 02:47:57 | 32.19 km/h | -00:15 (106.) ● | +03:09 (713.) ● | +00:15 (874.) ● |
Transition | 03:35:06 | 00:03:53 | - | -01:24 (128.) ● | +00:27 (856.) ● | +00:31 (1168.) ● | |
Run | 4.7 km | 04:07:52 | 00:32:46 | 06:58 min/km | +07:21 (177.) ● | +08:37 (1085.) ● | +08:19 (1449.) ● |
Run | 4.9 km | 04:15:57 | 00:08:05 | 40:24 min/km | +02:04 (180.) ● | +02:19 (1090.) ● | +02:16 (1463.) ● |
Run | 6.4 km | 04:27:31 | 00:11:34 | 07:42 min/km | +02:48 (179.) ● | +03:15 (1087.) ● | +03:10 (1456.) ● |
Run | 10.2 km | 05:04:14 | 00:36:43 | 09:39 min/km | +10:43 (188.) ● | +12:07 (1124.) ● | +11:55 (1511.) ● |
Run | 14.3 km | 05:44:09 | 00:39:55 | 09:44 min/km | +11:22 (186.) ● | +13:05 (1116.) ● | +12:58 (1506.) ● |
Run | 15.3 km | 05:53:53 | 00:09:44 | 09:44 min/km | +02:58 (190.) ● | +03:21 (1128.) ● | +03:20 (1521.) ● |
Run | 16.6 km | 06:09:44 | 00:15:51 | 12:11 min/km | +06:07 (194.) ● | +06:36 (1144.) ● | +06:36 (1543.) ● |
Run | 21.1 km | 06:55:07 | 00:45:23 | 10:05 min/km | +16:41 (194.) ● | +18:08 (1145.) ● | +18:04 (1543.) ● |
Run | 21.1 km | 06:55:07 | 03:20:01 | 09:28 min/km | +01:00:04 (189.) ● | +01:07:28 (1132.) ● | +01:06:38 (1524.) ● |
Total | 113.1 km | 06:55:07 | 06:55:07 | 16.35 km/h | +53:12 (165.) ● | +01:07:43 (1052.) ● | +01:03:43 (1393.) ● |