Paco Ponce -
Ironman 70.3 Monterrey 2019
Quick facts
1568/1159/238All/Gender/AG
M35-39Age group
761Bib number
MEXNationality
1:01:01 | 3:42:17 | 3:06:36 | 8:00:56 |
Compare Paco Ponce with other athletes!
761 Ponce
400 Nunez ×
1437 Perales Aguilar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:01 | 01:01:01 | 03:12 min/100m | +19:03 (230.) ● | +19:14 (1121.) ● | +18:50 (1509.) ● |
Transition | 01:07:18 | 00:06:17 | - | +01:32 (196.) ● | +01:27 (942.) ● | +01:31 (1273.) ● | |
Bike | 18 km | 01:44:17 | 00:36:59 | 29.2 km/h | +05:08 (218.) ● | +05:11 (1080.) ● | +04:39 (1411.) ● |
Bike | 44.9 km | 02:52:52 | 01:08:35 | 23.53 km/h | +18:51 (230.) ● | +19:03 (1145.) ● | +18:12 (1543.) ● |
Bike | 63 km | 03:37:02 | 00:44:10 | 24.59 km/h | +11:47 (227.) ● | +11:51 (1131.) ● | +11:13 (1508.) ● |
Bike | 90.1 km | 04:49:35 | 01:12:33 | 22.41 km/h | +21:31 (232.) ● | +21:24 (1141.) ● | +20:31 (1532.) ● |
Bike | 90.1 km | 04:49:35 | 03:42:17 | 24.32 km/h | +57:17 (232.) ● | +57:29 (1140.) ● | +54:35 (1528.) ● |
Transition | 04:54:20 | 00:04:45 | - | +01:38 (202.) ● | +01:19 (1008.) ● | +01:23 (1367.) ● | |
Run | 4.7 km | 05:28:12 | 00:33:52 | 07:12 min/km | +10:05 (225.) ● | +09:43 (1101.) ● | +09:25 (1467.) ● |
Run | 4.9 km | 05:36:45 | 00:08:33 | 42:44 min/km | +02:53 (227.) ● | +02:47 (1116.) ● | +02:44 (1498.) ● |
Run | 6.4 km | 05:49:36 | 00:12:51 | 08:34 min/km | +04:39 (229.) ● | +04:32 (1127.) ● | +04:27 (1514.) ● |
Run | 10.2 km | 06:25:42 | 00:36:06 | 09:30 min/km | +11:49 (229.) ● | +11:30 (1117.) ● | +11:18 (1502.) ● |
Run | 14.3 km | 07:01:02 | 00:35:20 | 08:37 min/km | +08:49 (214.) ● | +08:30 (1044.) ● | +08:23 (1406.) ● |
Run | 15.3 km | 07:09:53 | 00:08:51 | 08:51 min/km | +02:33 (222.) ● | +02:28 (1079.) ● | +02:27 (1458.) ● |
Run | 16.6 km | 07:22:51 | 00:12:58 | 09:58 min/km | +03:50 (222.) ● | +03:43 (1083.) ● | +03:43 (1466.) ● |
Run | 21.1 km | 08:00:56 | 00:38:05 | 08:27 min/km | +11:17 (222.) ● | +10:50 (1091.) ● | +10:46 (1476.) ● |
Run | 21.1 km | 08:00:56 | 03:06:36 | 08:50 min/km | +55:55 (227.) ● | +54:03 (1109.) ● | +53:13 (1491.) ● |
Total | 113.1 km | 08:00:56 | 08:00:56 | 14.11 km/h | +02:15:25 (238.) ● | +02:13:32 (1159.) ● | +02:09:32 (1568.) ● |