Juan Manuel Ruacho -
Ironman 70.3 Monterrey 2019
Quick facts
525/421/91All/Gender/AG
M35-39Age group
773Bib number
MEXNationality
44:08 | 2:33:56 | 2:02:24 | 5:25:50 |
Compare Juan Manuel Ruacho with other athletes!
773 Ruacho
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164 Estrada Pastor ×
1224 Bravo Garza ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +02:10 (155.) ● | +02:21 (772.) ● | +01:57 (1006.) ● |
Transition | 00:47:28 | 00:03:20 | - | -01:25 (48.) ● | -01:30 (234.) ● | -01:26 (325.) ● | |
Bike | 18 km | 01:16:38 | 00:29:10 | 37.03 km/h | -02:41 (48.) ● | -02:38 (246.) ● | -03:10 (264.) ● |
Bike | 44.9 km | 02:03:16 | 00:46:38 | 34.61 km/h | -03:06 (77.) ● | -02:54 (390.) ● | -03:45 (443.) ● |
Bike | 63 km | 02:33:21 | 00:30:05 | 36.1 km/h | -02:18 (77.) ● | -02:14 (390.) ● | -02:52 (454.) ● |
Bike | 90.1 km | 03:21:24 | 00:48:03 | 33.84 km/h | -02:59 (85.) ● | -03:06 (400.) ● | -03:59 (469.) ● |
Bike | 90.1 km | 03:21:24 | 02:33:56 | 35.12 km/h | -11:04 (70.) ● | -10:52 (354.) ● | -13:46 (407.) ● |
Transition | 03:23:26 | 00:02:02 | - | -01:05 (50.) ● | -01:24 (270.) ● | -01:20 (356.) ● | |
Run | 4.7 km | 03:45:07 | 00:21:41 | 04:36 min/km | -02:06 (87.) ● | -02:28 (390.) ● | -02:46 (487.) ● |
Run | 4.9 km | 03:50:24 | 00:05:17 | 26:24 min/km | -00:23 (96.) ● | -00:29 (453.) ● | -00:32 (576.) ● |
Run | 6.4 km | 03:58:18 | 00:07:54 | 05:16 min/km | -00:18 (120.) ● | -00:25 (543.) ● | -00:30 (704.) ● |
Run | 10.2 km | 04:20:44 | 00:22:26 | 05:54 min/km | -01:51 (93.) ● | -02:10 (434.) ● | -02:22 (561.) ● |
Run | 14.3 km | 04:45:39 | 00:24:55 | 06:04 min/km | -01:36 (104.) ● | -01:55 (488.) ● | -02:02 (645.) ● |
Run | 15.3 km | 04:51:37 | 00:05:58 | 05:58 min/km | -00:20 (108.) ● | -00:25 (502.) ● | -00:26 (665.) ● |
Run | 16.6 km | 04:59:54 | 00:08:17 | 06:22 min/km | -00:51 (91.) ● | -00:58 (434.) ● | -00:58 (580.) ● |
Run | 21.1 km | 05:25:50 | 00:25:56 | 05:45 min/km | -00:52 (115.) ● | -01:19 (524.) ● | -01:23 (707.) ● |
Run | 21.1 km | 05:25:50 | 02:02:24 | 05:48 min/km | -08:17 (100.) ● | -10:09 (461.) ● | -10:59 (603.) ● |
Total | 113.1 km | 05:25:50 | 05:25:50 | 20.83 km/h | -19:41 (91.) ● | -21:34 (421.) ● | -25:34 (525.) ● |