aidiagnostics

Ad

Paulino Bernot -
Ironman 70.3 Monterrey 2019

Quick facts

487/396/76All/Gender/AG

M30-34Age group

798Bib number

MEXNationality


36:43	2:46:58	1:51:09	5:22:15

aidiagnostics

Ad

Compare Paulino Bernot with other athletes!

798 Bernot

1113 Baires Ortega ×

163 Hernandez Santillan ×

1741 Leyva Gonzalez ×

1589 Salas Guzman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-04:25 (58.) ●	-05:04 (329.) ●	-05:28 (422.) ●
Transition		00:41:39	00:04:56	-	+00:18 (121.) ●	+00:06 (667.) ●	+00:10 (919.) ●
Bike	18 km	01:13:57	00:32:18	33.44 km/h	+00:38 (123.) ●	+00:30 (710.) ●	-00:02 (857.) ●
Bike	44.9 km	02:03:28	00:49:31	32.6 km/h	+00:33 (118.) ●	-00:01 (634.) ●	-00:52 (760.) ●
Bike	63 km	02:38:45	00:35:17	30.78 km/h	+03:13 (155.) ●	+02:58 (907.) ●	+02:20 (1143.) ●
Bike	90.1 km	03:28:37	00:49:52	32.61 km/h	-00:44 (104.) ●	-01:17 (543.) ●	-02:10 (659.) ●
Bike	90.1 km	03:28:37	02:46:58	32.38 km/h	+03:40 (125.) ●	+02:10 (694.) ●	-00:44 (849.) ●
Transition		03:31:06	00:02:29	-	-00:38 (78.) ●	-00:57 (442.) ●	-00:53 (597.) ●
Run	4.7 km	03:51:25	00:20:19	04:19 min/km	-03:12 (55.) ●	-03:50 (246.) ●	-04:08 (303.) ●
Run	4.9 km	03:56:14	00:04:49	24:04 min/km	-00:49 (55.) ●	-00:57 (252.) ●	-01:00 (303.) ●
Run	6.4 km	04:03:08	00:06:54	04:36 min/km	-01:15 (54.) ●	-01:25 (260.) ●	-01:30 (321.) ●
Run	10.2 km	04:23:37	00:20:29	05:23 min/km	-03:15 (57.) ●	-04:07 (261.) ●	-04:19 (322.) ●
Run	14.3 km	04:46:04	00:22:27	05:28 min/km	-03:36 (63.) ●	-04:23 (301.) ●	-04:30 (378.) ●
Run	15.3 km	04:51:37	00:05:33	05:33 min/km	-00:39 (71.) ●	-00:50 (363.) ●	-00:51 (468.) ●
Run	16.6 km	04:59:33	00:07:56	06:06 min/km	-01:06 (67.) ●	-01:19 (365.) ●	-01:19 (476.) ●
Run	21.1 km	05:22:15	00:22:42	05:02 min/km	-03:58 (54.) ●	-04:33 (258.) ●	-04:37 (339.) ●
Run	21.1 km	05:22:15	01:51:09	05:16 min/km	-17:50 (59.) ●	-21:24 (267.) ●	-22:14 (340.) ●
Total	113.1 km	05:22:15	05:22:15	21.06 km/h	-18:55 (76.) ●	-25:09 (396.) ●	-29:09 (487.) ●

Ovr	Gen	Div	Name	#	AG
469	382	71	Alejandro Perez	237	M30-34	MEX	00:46:14	02:32:48	01:55:16	05:20:27
473	386	72	Roberto Anuar Carrillo Karam	1028	M30-34	MEX	00:39:44	02:39:03	01:55:21	05:20:47
474	387	73	Arturo Borja	441	M30-34	MEX	00:46:50	02:45:28	01:41:43	05:21:01
481	391	74	Juan David Baires Ortega	1113	M30-34	SLV	00:44:31	02:33:25	01:56:05	05:21:41
482	392	75	Abrahan Hernandez Santillan	163	M30-34	MEX	00:38:45	02:30:18	02:07:40	05:21:42
487	396	76	Paulino Bernot	798	M30-34	MEX	00:36:43	02:46:58	01:51:09	05:22:15
497	404	77	Manuel Leyva Gonzalez	1741	M30-34	MEX	00:35:06	02:30:40	02:10:12	05:22:59
498	405	78	Antonio Salas Guzman	1589	M30-34	MEX	00:35:12	02:35:57	02:07:08	05:23:03
505	409	79	Ildar Mannapov	62	M30-34	USA	00:39:05	02:33:48	02:06:35	05:24:01
509	413	80	Vincent Magny-Rodriguez	1103	M30-34	FRA	00:41:54	02:35:14	01:59:23	05:24:20

All Results

Statistics: Ironman 70.3 Monterrey 2019

Results: Ironman 70.3 Monterrey 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read