Nadiezhda Castro -
Ironman 70.3 Monterrey 2019
Quick facts
709/114/27All/Gender/AG
F35-39Age group
806Bib number
MEXNationality
47:48 | 2:40:45 | 2:06:08 | 5:41:03 |
Compare Nadiezhda Castro with other athletes!
806 Castro
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1410 Henriquez Falconi ×
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1066 Mendoza Vazquez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:48 | 00:47:48 | 02:30 min/100m | +03:05 (42.) ● | +03:38 (224.) ● | +05:37 (1200.) ● |
Transition | 00:51:29 | 00:03:41 | - | -00:51 (22.) ● | -01:09 (81.) ● | -01:05 (462.) ● | |
Bike | 18 km | 01:22:09 | 00:30:40 | 35.22 km/h | -03:34 (8.) ● | -03:30 (50.) ● | -01:40 (534.) ● |
Bike | 44.9 km | 02:10:15 | 00:48:06 | 33.56 km/h | -05:04 (17.) ● | -05:06 (66.) ● | -02:17 (594.) ● |
Bike | 63 km | 02:41:31 | 00:31:16 | 34.73 km/h | -03:47 (19.) ● | -03:51 (75.) ● | -01:41 (629.) ● |
Bike | 90.1 km | 03:32:14 | 00:50:43 | 32.06 km/h | -04:00 (24.) ● | -04:09 (102.) ● | -01:19 (743.) ● |
Bike | 90.1 km | 03:32:14 | 02:40:45 | 33.63 km/h | -16:25 (18.) ● | -16:36 (76.) ● | -06:57 (624.) ● |
Transition | 03:34:55 | 00:02:41 | - | -00:15 (29.) ● | -00:36 (130.) ● | -00:41 (692.) ● | |
Run | 4.7 km | 03:57:35 | 00:22:40 | 04:49 min/km | -02:02 (25.) ● | -03:06 (101.) ● | -01:47 (638.) ● |
Run | 4.9 km | 04:02:48 | 00:05:13 | 26:04 min/km | -00:38 (21.) ● | -00:54 (78.) ● | -00:36 (527.) ● |
Run | 6.4 km | 04:10:26 | 00:07:38 | 05:05 min/km | -00:49 (26.) ● | -01:10 (94.) ● | -00:46 (594.) ● |
Run | 10.2 km | 04:33:22 | 00:22:56 | 06:02 min/km | -01:56 (28.) ● | -02:53 (108.) ● | -01:52 (626.) ● |
Run | 14.3 km | 04:58:50 | 00:25:28 | 06:12 min/km | -01:14 (33.) ● | -02:09 (127.) ● | -01:29 (702.) ● |
Run | 15.3 km | 05:04:59 | 00:06:09 | 06:09 min/km | -00:09 (32.) ● | -00:23 (142.) ● | -00:15 (753.) ● |
Run | 16.6 km | 05:13:52 | 00:08:53 | 06:49 min/km | -00:08 (34.) ● | -00:26 (152.) ● | -00:22 (752.) ● |
Run | 21.1 km | 05:41:03 | 00:27:11 | 06:02 min/km | +00:40 (36.) ● | -00:17 (169.) ● | -00:08 (827.) ● |
Run | 21.1 km | 05:41:03 | 02:06:08 | 05:58 min/km | -06:16 (31.) ● | -11:18 (123.) ● | -07:15 (684.) ● |
Total | 113.1 km | 05:41:03 | 05:41:03 | 19.9 km/h | -20:42 (27.) ● | -26:01 (114.) ● | -10:21 (709.) ● |