Milthon Laredo -
Ironman 70.3 Monterrey 2019
Quick facts
617/490/104All/Gender/AG
M40-44Age group
945Bib number
MEXNationality
39:08 | 2:40:15 | 2:06:09 | 5:33:45 |
Compare Milthon Laredo with other athletes!
945 Laredo
458 Infante Morales ×
1430 Rio Valle Anaya ×
178 Aranda ×
705 Gonzalez Montelongo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -02:31 (98.) ● | -02:39 (483.) ● | -03:03 (612.) ● |
Transition | 00:44:53 | 00:05:45 | - | +01:04 (170.) ● | +00:55 (850.) ● | +00:59 (1156.) ● | |
Bike | 18 km | 01:22:07 | 00:37:14 | 29.01 km/h | +05:51 (208.) ● | +05:26 (1089.) ● | +04:54 (1428.) ● |
Bike | 44.9 km | 02:08:13 | 00:46:06 | 35.01 km/h | -02:43 (73.) ● | -03:26 (343.) ● | -04:17 (386.) ● |
Bike | 63 km | 02:37:48 | 00:29:35 | 36.71 km/h | -02:01 (77.) ● | -02:44 (342.) ● | -03:22 (387.) ● |
Bike | 90.1 km | 03:25:08 | 00:47:20 | 34.35 km/h | -02:48 (80.) ● | -03:49 (349.) ● | -04:42 (406.) ● |
Bike | 90.1 km | 03:25:08 | 02:40:15 | 33.73 km/h | -01:41 (105.) ● | -04:33 (504.) ● | -07:27 (601.) ● |
Transition | 03:27:36 | 00:02:28 | - | -00:30 (84.) ● | -00:58 (439.) ● | -00:54 (591.) ● | |
Run | 4.7 km | 03:49:22 | 00:21:46 | 04:37 min/km | -01:51 (92.) ● | -02:23 (401.) ● | -02:41 (505.) ● |
Run | 4.9 km | 03:54:28 | 00:05:06 | 25:29 min/km | -00:30 (85.) ● | -00:40 (376.) ● | -00:43 (465.) ● |
Run | 6.4 km | 04:02:01 | 00:07:33 | 05:02 min/km | -00:35 (92.) ● | -00:46 (437.) ● | -00:51 (561.) ● |
Run | 10.2 km | 04:24:52 | 00:22:51 | 06:00 min/km | -01:10 (101.) ● | -01:45 (477.) ● | -01:57 (620.) ● |
Run | 14.3 km | 04:51:23 | 00:26:31 | 06:28 min/km | +00:28 (130.) ● | -00:19 (604.) ● | -00:26 (804.) ● |
Run | 15.3 km | 04:57:48 | 00:06:25 | 06:25 min/km | +00:13 (140.) ● | +00:02 (645.) ● | +00:01 (859.) ● |
Run | 16.6 km | 05:05:59 | 00:08:11 | 06:17 min/km | -00:42 (94.) ● | -01:04 (416.) ● | -01:04 (553.) ● |
Run | 21.1 km | 05:33:45 | 00:27:46 | 06:10 min/km | +01:16 (138.) ● | +00:31 (654.) ● | +00:27 (885.) ● |
Run | 21.1 km | 05:33:45 | 02:06:09 | 05:58 min/km | -02:51 (113.) ● | -06:24 (521.) ● | -07:14 (685.) ● |
Total | 113.1 km | 05:33:45 | 05:33:45 | 20.33 km/h | -06:29 (104.) ● | -13:39 (490.) ● | -17:39 (617.) ● |