Fabian Ponce Del Castillo -
Ironman 70.3 Monterrey 2019
Quick facts
1142/880/173All/Gender/AG
M40-44Age group
968Bib number
MEXNationality
32:36 | 2:47:25 | 2:49:52 | 6:20:22 |
Compare Fabian Ponce Del Castillo with other athletes!
968 Ponce Del Castillo
1069 Lyncet Mejorado ×
461 Garza ×
1303 Salazar Gomez ×
290 Urbina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -09:03 (28.) ● | -09:11 (138.) ● | -09:35 (175.) ● |
Transition | 00:38:17 | 00:05:41 | - | +01:00 (166.) ● | +00:51 (838.) ● | +00:55 (1142.) ● | |
Bike | 18 km | 01:10:36 | 00:32:19 | 33.42 km/h | +00:56 (145.) ● | +00:31 (711.) ● | -00:01 (858.) ● |
Bike | 44.9 km | 02:02:00 | 00:51:24 | 31.4 km/h | +02:35 (158.) ● | +01:52 (783.) ● | +01:01 (963.) ● |
Bike | 63 km | 02:32:21 | 00:30:21 | 35.78 km/h | -01:15 (90.) ● | -01:58 (425.) ● | -02:36 (495.) ● |
Bike | 90.1 km | 03:25:42 | 00:53:21 | 30.48 km/h | +03:13 (159.) ● | +02:12 (801.) ● | +01:19 (992.) ● |
Bike | 90.1 km | 03:25:42 | 02:47:25 | 32.29 km/h | +05:29 (138.) ● | +02:37 (704.) ● | -00:17 (862.) ● |
Transition | 03:30:30 | 00:04:48 | - | +01:50 (200.) ● | +01:22 (1016.) ● | +01:26 (1375.) ● | |
Run | 4.7 km | 04:03:54 | 00:33:24 | 07:06 min/km | +09:47 (208.) ● | +09:15 (1094.) ● | +08:57 (1459.) ● |
Run | 4.9 km | 04:12:05 | 00:08:11 | 40:54 min/km | +02:35 (210.) ● | +02:25 (1099.) ● | +02:22 (1475.) ● |
Run | 6.4 km | 04:23:25 | 00:11:20 | 07:33 min/km | +03:12 (207.) ● | +03:01 (1073.) ● | +02:56 (1437.) ● |
Run | 10.2 km | 04:54:47 | 00:31:22 | 08:15 min/km | +07:21 (200.) ● | +06:46 (1027.) ● | +06:34 (1372.) ● |
Run | 14.3 km | 05:28:22 | 00:33:35 | 08:11 min/km | +07:32 (195.) ● | +06:45 (998.) ● | +06:38 (1343.) ● |
Run | 15.3 km | 05:37:19 | 00:08:57 | 08:57 min/km | +02:45 (205.) ● | +02:34 (1082.) ● | +02:33 (1464.) ● |
Run | 16.6 km | 05:47:47 | 00:10:28 | 08:03 min/km | +01:35 (172.) ● | +01:13 (850.) ● | +01:13 (1146.) ● |
Run | 21.1 km | 06:20:22 | 00:32:35 | 07:14 min/km | +06:05 (191.) ● | +05:20 (963.) ● | +05:16 (1282.) ● |
Run | 21.1 km | 06:20:22 | 02:49:52 | 08:03 min/km | +40:52 (201.) ● | +37:19 (1038.) ● | +36:29 (1390.) ● |
Total | 113.1 km | 06:20:22 | 06:20:22 | 17.84 km/h | +40:08 (173.) ● | +32:58 (880.) ● | +28:58 (1142.) ● |