Alex Howell -
Ironman UK 2017

Quick facts

1460/1460/268All/Gender/AG

M 40Age group

1399Bib number

GBRNationality


1:37:14	7:54:43	5:30:06	15:27:05

Compare Alex Howell with other athletes!

1399 Howell

1421 Kawachi ×

1369 Graham ×

1558 Wilson ×

1331 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:45:40	00:45:40	02:51 min/100m	+06:43 (260.) ●	+06:43 (1244.) ●	+06:29 (1448.) ●
Swim	3.8 km	01:37:14	00:51:34	02:20 min/100m	+09:18 (271.) ●	+09:17 (1296.) ●	+09:06 (1520.) ●
Swim	3.8 km	01:37:14	01:37:14	02:33 min/100m	+16:01 (265.) ●	+16:00 (1270.) ●	+15:35 (1486.) ●
Transition		01:48:55	00:11:41	-	+02:36 (242.) ●	+02:37 (1171.) ●	+02:32 (1351.) ●
Bike	24.1 km	02:51:24	01:02:29	23.14 km/h	+07:07 (267.) ●	+06:59 (1301.) ●	+06:06 (1463.) ●
Bike	52.3 km	04:08:42	01:17:18	21.89 km/h	+11:32 (279.) ●	+11:20 (1366.) ●	+10:06 (1561.) ●
Bike	76.9 km	05:07:55	00:59:13	24.93 km/h	+07:33 (265.) ●	+07:20 (1266.) ●	+06:40 (1433.) ●
Bike	99 km	06:03:23	00:55:28	23.91 km/h	+06:37 (257.) ●	+06:27 (1250.) ●	+05:18 (1420.) ●
Bike	127.5 km	07:25:53	01:22:30	20.73 km/h	+11:10 (263.) ●	+10:41 (1263.) ●	+09:28 (1438.) ●
Bike	152.1 km	08:33:51	01:07:58	21.72 km/h	+12:07 (281.) ●	+11:38 (1349.) ●	+11:01 (1565.) ●
Bike	174.1 km	09:29:57	00:56:06	23.53 km/h	+06:05 (263.) ●	+05:37 (1222.) ●	+04:29 (1372.) ●
Bike	180 km	09:43:38	00:13:41	25.87 km/h	+01:10 (250.) ●	+01:04 (1159.) ●	+00:52 (1289.) ●
Bike	180 km	09:43:38	07:54:43	22.75 km/h	+01:03:21 (273.) ●	+01:01:06 (1304.) ●	+54:00 (1482.) ●
Transition		09:56:59	00:13:21	-	+03:30 (241.) ●	+03:33 (1184.) ●	+03:25 (1369.) ●
Run	4.5 km	10:25:33	00:28:34	06:20 min/km	+02:35 (222.) ●	+02:37 (1075.) ●	+02:18 (1219.) ●
Run	6.5 km	10:37:58	00:12:25	06:12 min/km	+00:43 (204.) ●	+00:46 (993.) ●	+00:41 (1135.) ●
Run	11 km	11:13:07	00:35:09	07:48 min/km	+05:29 (248.) ●	+05:28 (1183.) ●	+05:13 (1371.) ●
Run	15.5 km	11:43:06	00:29:59	06:39 min/km	+02:10 (209.) ●	+02:15 (1002.) ●	+02:03 (1146.) ●
Run	19.9 km	12:19:05	00:35:59	08:10 min/km	+05:12 (240.) ●	+05:20 (1159.) ●	+05:08 (1346.) ●
Run	24.4 km	12:52:02	00:32:57	07:19 min/km	+03:00 (209.) ●	+03:14 (1057.) ●	+03:04 (1221.) ●
Run	28 km	13:27:16	00:35:14	09:47 min/km	+02:38 (199.) ●	+02:46 (970.) ●	+02:33 (1114.) ●
Run	33.2 km	14:05:17	00:38:01	07:18 min/km	+06:29 (250.) ●	+06:51 (1262.) ●	+06:40 (1467.) ●
Run	37.7 km	14:49:09	00:43:52	09:44 min/km	+10:16 (272.) ●	+10:31 (1349.) ●	+10:18 (1580.) ●
Run	42.1 km	15:27:05	00:37:56	08:37 min/km	+07:14 (252.) ●	+07:06 (1227.) ●	+06:50 (1426.) ●
Run	42.1 km	15:27:05	05:30:06	07:50 min/km	+45:46 (240.) ●	+46:54 (1172.) ●	+44:48 (1352.) ●
Total	225.9 km	15:27:05	15:27:05	14.62 km/h	+02:11:14 (268.) ●	+02:10:10 (1460.) ●	+02:00:20 (1460.) ●

Ovr	Gen	Div	Name	#	AG
1431	1431	263	Daniel Hunt	1402	M 40	GBR	01:15:00	07:38:40	05:57:43	15:19:38
1438	1438	264	Matt De Garis	1332	M 40	GBR	01:34:17	07:38:11	05:47:27	15:21:19
1439	1439	265	Steve Farnell	1349	M 40	GBR	01:48:51	07:47:58	05:21:59	15:21:25
1441	1441	266	Yu Kawachi	1421	M 40	JPN	01:24:31	07:46:10	05:48:43	15:21:55
1443	1443	267	Dave Graham	1369	M 40	GBR	01:32:40	07:41:48	05:48:11	15:22:18
1460	1460	268	Alex Howell	1399	M 40	GBR	01:37:14	07:54:43	05:30:06	15:27:05
1473	1473	269	Andrew Wilson	1558	M 40	GBR	01:29:41	07:27:52	06:03:41	15:30:08
1478	1478	270	Richard Davies	1331	M 40	GBR	01:28:12	07:37:35	06:05:39	15:31:57
1480	1480	271	Aaron Krzyzanowski	1429	M 40	GBR	01:21:06	08:19:51	05:29:47	15:32:27
1501	1500	272	Richard Penny	1474	M 40	GBR	01:25:25	07:51:41	05:53:46	15:35:34