Conrad Lawson -
Ironman UK 2017

Quick facts

189/189/34All/Gender/AG

M 40Age group

1431Bib number

GBRNationality


1:14:31	5:59:49	3:48:22	11:17:04

Compare Conrad Lawson with other athletes!

1431 Lawson

1531 Vanspranghe ×

1520 Taylor ×

1358 Ford ×

1413 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:52	00:35:52	02:14 min/100m	-03:05 (88.) ●	-03:05 (449.) ●	-03:19 (498.) ●
Swim	3.8 km	01:14:31	00:38:39	01:45 min/100m	-03:37 (84.) ●	-03:38 (443.) ●	-03:49 (494.) ●
Swim	3.8 km	01:14:31	01:14:31	01:57 min/100m	-06:42 (83.) ●	-06:43 (435.) ●	-07:08 (485.) ●
Transition		01:22:24	00:07:53	-	-01:12 (103.) ●	-01:11 (538.) ●	-01:16 (612.) ●
Bike	24.1 km	02:09:38	00:47:14	30.61 km/h	-08:08 (14.) ●	-08:16 (78.) ●	-09:09 (80.) ●
Bike	52.3 km	03:06:32	00:56:54	29.74 km/h	-08:52 (28.) ●	-09:04 (140.) ●	-10:18 (144.) ●
Bike	76.9 km	03:51:48	00:45:16	32.61 km/h	-06:24 (40.) ●	-06:37 (199.) ●	-07:17 (204.) ●
Bike	99 km	04:34:20	00:42:32	31.18 km/h	-06:19 (39.) ●	-06:29 (176.) ●	-07:38 (180.) ●
Bike	127.5 km	05:38:02	01:03:42	26.84 km/h	-07:38 (54.) ●	-08:07 (259.) ●	-09:20 (272.) ●
Bike	152.1 km	06:26:48	00:48:46	30.27 km/h	-07:05 (50.) ●	-07:34 (226.) ●	-08:11 (236.) ●
Bike	174.1 km	07:11:01	00:44:13	29.85 km/h	-05:48 (41.) ●	-06:16 (193.) ●	-07:24 (198.) ●
Bike	180 km	07:22:13	00:11:12	31.61 km/h	-01:19 (44.) ●	-01:25 (206.) ●	-01:37 (211.) ●
Bike	180 km	07:22:13	05:59:49	30.02 km/h	-51:33 (40.) ●	-53:48 (174.) ●	-01:00:54 (178.) ●
Transition		07:28:42	00:06:29	-	-03:22 (64.) ●	-03:19 (329.) ●	-03:27 (361.) ●
Run	4.5 km	07:49:38	00:20:56	04:39 min/km	-05:03 (26.) ●	-05:01 (153.) ●	-05:20 (162.) ●
Run	6.5 km	07:59:16	00:09:38	04:49 min/km	-02:04 (34.) ●	-02:01 (178.) ●	-02:06 (189.) ●
Run	11 km	08:22:48	00:23:32	05:13 min/km	-06:08 (31.) ●	-06:09 (168.) ●	-06:24 (179.) ●
Run	15.5 km	08:45:42	00:22:54	05:05 min/km	-04:55 (44.) ●	-04:50 (220.) ●	-05:02 (235.) ●
Run	19.9 km	09:10:03	00:24:21	05:32 min/km	-06:26 (34.) ●	-06:18 (179.) ●	-06:30 (193.) ●
Run	24.4 km	09:36:20	00:26:17	05:50 min/km	-03:40 (77.) ●	-03:26 (394.) ●	-03:36 (434.) ●
Run	28 km	10:01:58	00:25:38	07:07 min/km	-06:58 (36.) ●	-06:50 (191.) ●	-07:03 (209.) ●
Run	33.2 km	10:26:31	00:24:33	04:43 min/km	-06:59 (37.) ●	-06:37 (180.) ●	-06:48 (200.) ●
Run	37.7 km	10:53:07	00:26:36	05:54 min/km	-07:00 (41.) ●	-06:45 (215.) ●	-06:58 (242.) ●
Run	42.1 km	11:17:04	00:23:57	05:26 min/km	-06:45 (39.) ●	-06:53 (182.) ●	-07:09 (196.) ●
Run	42.1 km	11:17:04	03:48:22	05:25 min/km	-55:58 (31.) ●	-54:50 (178.) ●	-56:56 (195.) ●
Total	225.9 km	11:17:04	11:17:04	20.02 km/h	-01:58:47 (34.) ●	-01:59:51 (189.) ●	-02:09:41 (189.) ●

Ovr	Gen	Div	Name	#	AG
152	152	29	Ben Johnson	198	M 40	GBR	01:01:45	06:09:35	03:39:55	11:02:06
167	167	30	Francois Barou	192	M 40	FRA	01:16:26	05:51:16	03:50:20	11:09:19
174	174	31	Timothy Andrew	1268	M 40	GBR	01:07:30	06:25:17	03:28:43	11:12:08
176	176	32	Thibaut Vanspranghe	1531	M 40	BEL	01:08:19	05:55:48	03:55:36	11:12:25
178	178	33	Martin Taylor	1520	M 40	GBR	01:15:28	05:57:58	03:50:09	11:13:12
189	189	34	Conrad Lawson	1431	M 40	GBR	01:14:31	05:59:49	03:48:22	11:17:04
194	194	35	Steffan Ford	1358	M 40	GBR	01:02:42	06:11:19	03:52:55	11:18:20
197	197	36	Eddie Johnson	1413	M 40	CAN	01:24:01	06:11:26	03:32:21	11:19:47
202	202	37	Gavin Mann	1440	M 40	GBR	01:16:37	06:05:15	03:49:28	11:22:57
205	205	38	Thomas Reynolds	1487	M 40	GBR	01:10:27	05:48:09	04:14:24	11:24:14