Russell Van Praagh -
Ironman UK 2017

  Quick facts

620/620/118All/Gender/AG

M 40Age group

1529Bib number

GBRNationality

1:26:076:54:394:10:33 12:50:36

  Compare Russell Van Praagh with other athletes!

1529 Van Praagh
1348 Fahey × 
1382 Harrison × 
1444 Mcgill × 
1496 Searle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:41:31 00:41:3102:35 min/100m+02:34 (201.) +02:34 (981.) +02:20 (1114.)
Swim3.8 km 01:26:07 00:44:3602:01 min/100m+02:20 (194.) +02:19 (950.) +02:08 (1084.)
Swim3.8 km 01:26:07 01:26:0702:15 min/100m+04:54 (195.) +04:53 (956.) +04:28 (1091.)
Transition 01:34:16 00:08:09 - -00:56 (124.) -00:55 (591.) -01:00 (674.)
Bike24.1 km 02:32:59 00:58:4324.63 km/h+03:21 (220.) +03:13 (1055.) +02:20 (1150.)
Bike52.3 km 03:41:22 01:08:2324.74 km/h+02:37 (197.) +02:25 (941.) +01:11 (1003.)
Bike76.9 km 04:33:52 00:52:3028.11 km/h+00:50 (185.) +00:37 (832.) -00:03 (891.)
Bike99 km 05:22:08 00:48:1627.47 km/h-00:35 (144.) -00:45 (674.) -01:54 (716.)
Bike127.5 km 06:36:31 01:14:2322.99 km/h+03:03 (190.) +02:34 (900.) +01:21 (979.)
Bike152.1 km 07:28:23 00:51:5228.46 km/h-03:59 (82.) -04:28 (395.) -05:05 (417.)
Bike174.1 km 08:16:38 00:48:1527.36 km/h-01:46 (108.) -02:14 (505.) -03:22 (533.)
Bike180 km 08:28:55 00:12:1728.82 km/h-00:14 (124.) -00:20 (602.) -00:32 (637.)
Bike180 km 08:28:55 06:54:3926.05 km/h+03:17 (163.) +01:02 (746.) -06:04 (792.)
Transition 08:40:03 00:11:08 - +01:17 (191.) +01:20 (969.) +01:12 (1109.)
Run4.5 km 09:03:44 00:23:4105:15 min/km-02:18 (99.) -02:16 (483.) -02:35 (521.)
Run6.5 km 09:14:22 00:10:3805:19 min/km-01:04 (87.) -01:01 (445.) -01:06 (478.)
Run11 km 09:40:28 00:26:0605:48 min/km-03:34 (84.) -03:35 (419.) -03:50 (452.)
Run15.5 km 10:03:23 00:22:5505:05 min/km-04:54 (45.) -04:49 (222.) -05:01 (238.)
Run19.9 km 10:29:31 00:26:0805:56 min/km-04:39 (68.) -04:31 (342.) -04:43 (367.)
Run24.4 km 10:55:08 00:25:3705:41 min/km-04:20 (65.) -04:06 (329.) -04:16 (359.)
Run28 km 11:25:01 00:29:5308:18 min/km-02:43 (99.) -02:35 (503.) -02:48 (557.)
Run33.2 km 11:52:44 00:27:4305:19 min/km-03:49 (82.) -03:27 (406.) -03:38 (452.)
Run37.7 km 12:24:05 00:31:2106:58 min/km-02:15 (116.) -02:00 (586.) -02:13 (650.)
Run42.1 km 12:50:36 00:26:3106:01 min/km-04:11 (86.) -04:19 (378.) -04:35 (420.)
Run42.1 km 12:50:36 04:10:3305:57 min/km-33:47 (77.) -32:39 (375.) -34:45 (411.)
Total 225.9 km 12:50:36 12:50:3617.59 km/h-25:15 (118.) -26:19 (620.) -36:09 (620.)

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