Steven Holden -
Ironman UK 2017

Quick facts

1329/1329/223All/Gender/AG

M 45Age group

1687Bib number

GBRNationality


1:34:36	7:42:56	5:10:42	14:52:22

Compare Steven Holden with other athletes!

1687 Holden

1639 Edwards ×

1608 Cantley ×

1817 Taylor ×

1729 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:44:23	00:44:23	02:46 min/100m	+04:37 (223.) ●	+05:26 (1181.) ●	+05:12 (1364.) ●
Swim	3.8 km	01:34:36	00:50:13	02:16 min/100m	+07:12 (237.) ●	+07:56 (1245.) ●	+07:45 (1458.) ●
Swim	3.8 km	01:34:36	01:34:36	02:29 min/100m	+11:49 (234.) ●	+13:22 (1221.) ●	+12:57 (1421.) ●
Transition		01:44:59	00:10:23	-	+00:48 (175.) ●	+01:19 (1008.) ●	+01:14 (1156.) ●
Bike	24.1 km	02:44:47	00:59:48	24.18 km/h	+03:40 (213.) ●	+04:18 (1145.) ●	+03:25 (1258.) ●
Bike	52.3 km	03:59:57	01:15:10	22.51 km/h	+08:12 (247.) ●	+09:12 (1299.) ●	+07:58 (1464.) ●
Bike	76.9 km	04:56:52	00:56:55	25.93 km/h	+04:43 (214.) ●	+05:02 (1142.) ●	+04:22 (1267.) ●
Bike	99 km	05:52:10	00:55:18	23.98 km/h	+05:46 (241.) ●	+06:17 (1242.) ●	+05:08 (1409.) ●
Bike	127.5 km	07:13:21	01:21:11	21.06 km/h	+08:29 (226.) ●	+09:22 (1211.) ●	+08:09 (1369.) ●
Bike	152.1 km	08:16:32	01:03:11	23.36 km/h	+06:16 (219.) ●	+06:51 (1177.) ●	+06:14 (1330.) ●
Bike	174.1 km	09:13:41	00:57:09	23.1 km/h	+06:08 (242.) ●	+06:40 (1269.) ●	+05:32 (1442.) ●
Bike	180 km	09:27:55	00:14:14	24.87 km/h	+01:32 (241.) ●	+01:37 (1285.) ●	+01:25 (1453.) ●
Bike	180 km	09:27:55	07:42:56	23.33 km/h	+44:46 (232.) ●	+49:19 (1225.) ●	+42:13 (1370.) ●
Transition		09:41:40	00:13:45	-	+03:06 (219.) ●	+03:57 (1208.) ●	+03:49 (1400.) ●
Run	4.5 km	10:11:24	00:29:44	06:36 min/km	+03:02 (216.) ●	+03:47 (1170.) ●	+03:28 (1338.) ●
Run	6.5 km	10:24:49	00:13:25	06:42 min/km	+01:29 (229.) ●	+01:46 (1203.) ●	+01:41 (1390.) ●
Run	11 km	10:58:17	00:33:28	07:26 min/km	+02:43 (202.) ●	+03:47 (1086.) ●	+03:32 (1252.) ●
Run	15.5 km	11:28:01	00:29:44	06:36 min/km	+01:15 (172.) ●	+02:00 (981.) ●	+01:48 (1119.) ●
Run	19.9 km	12:02:49	00:34:48	07:54 min/km	+03:29 (207.) ●	+04:09 (1087.) ●	+03:57 (1258.) ●
Run	24.4 km	12:33:52	00:31:03	06:54 min/km	+00:42 (163.) ●	+01:20 (879.) ●	+01:10 (1006.) ●
Run	28 km	13:08:16	00:34:24	09:33 min/km	+01:10 (168.) ●	+01:56 (896.) ●	+01:43 (1031.) ●
Run	33.2 km	13:40:46	00:32:30	06:14 min/km	+00:54 (167.) ●	+01:20 (870.) ●	+01:09 (993.) ●
Run	37.7 km	14:18:40	00:37:54	08:25 min/km	+03:46 (210.) ●	+04:33 (1097.) ●	+04:20 (1263.) ●
Run	42.1 km	14:52:22	00:33:42	07:39 min/km	+02:23 (193.) ●	+02:52 (1024.) ●	+02:36 (1168.) ●
Run	42.1 km	14:52:22	05:10:42	07:22 min/km	+20:53 (191.) ●	+27:30 (1033.) ●	+25:24 (1181.) ●
Total	225.9 km	14:52:22	14:52:22	15.19 km/h	+01:21:22 (223.) ●	+01:35:27 (1329.) ●	+01:25:37 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1300	1300	218	Alex Connell	1618	M 45	GBR	01:21:32	07:49:35	05:06:57	14:45:51
1314	1314	219	Adam Herring	1681	M 45	GBR	01:47:37	07:36:11	05:01:10	14:48:34
1322	1322	220	William Horrocks	1690	M 45	GBR	01:34:02	08:07:47	04:41:39	14:50:23
1326	1326	221	Paul Edwards	1639	M 45	GBR	02:00:40	07:24:27	05:00:57	14:51:36
1328	1328	222	Edward Cantley	1608	M 45	IRL	01:28:56	07:19:21	05:39:55	14:52:17
1329	1329	223	Steven Holden	1687	M 45	GBR	01:34:36	07:42:56	05:10:42	14:52:22
1341	1341	224	Mark Taylor	1817	M 45	GBR	01:33:47	07:19:53	05:30:42	14:54:57
1342	1342	225	Spencer Lee	1729	M 45	GBR	01:26:01	07:20:11	05:42:04	14:55:06
1347	1347	226	Joaquim Varela	1829	M 45	POR	01:44:32	07:25:56	05:29:55	14:56:27
1371	1371	227	Adrian Beretta	1588	M 45	RSA	01:23:17	07:39:02	05:29:42	15:02:17