Mark Ingram -
Ironman UK 2017

Quick facts

1490/1490/247All/Gender/AG

M 45Age group

1701Bib number

GBRNationality


1:33:04	7:52:26	5:44:42	15:33:58

Compare Mark Ingram with other athletes!

1701 Ingram

1843 Whittaker ×

1582 Bates ×

1718 Kershaw ×

1844 Wild ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:44:15	00:44:15	02:45 min/100m	+04:29 (219.) ●	+05:18 (1168.) ●	+05:04 (1349.) ●
Swim	3.8 km	01:33:04	00:48:49	02:13 min/100m	+05:48 (228.) ●	+06:32 (1195.) ●	+06:21 (1395.) ●
Swim	3.8 km	01:33:04	01:33:04	02:26 min/100m	+10:17 (225.) ●	+11:50 (1186.) ●	+11:25 (1381.) ●
Transition		01:44:00	00:10:56	-	+01:21 (189.) ●	+01:52 (1079.) ●	+01:47 (1241.) ●
Bike	24.1 km	02:46:38	01:02:38	23.09 km/h	+06:30 (251.) ●	+07:08 (1309.) ●	+06:15 (1475.) ●
Bike	52.3 km	04:01:43	01:15:05	22.53 km/h	+08:07 (246.) ●	+09:07 (1295.) ●	+07:53 (1460.) ●
Bike	76.9 km	04:59:53	00:58:10	25.38 km/h	+05:58 (235.) ●	+06:17 (1208.) ●	+05:37 (1355.) ●
Bike	99 km	05:55:03	00:55:10	24.04 km/h	+05:38 (239.) ●	+06:09 (1239.) ●	+05:00 (1405.) ●
Bike	127.5 km	07:17:53	01:22:50	20.64 km/h	+10:08 (245.) ●	+11:01 (1273.) ●	+09:48 (1450.) ●
Bike	152.1 km	08:23:35	01:05:42	22.47 km/h	+08:47 (242.) ●	+09:22 (1286.) ●	+08:45 (1476.) ●
Bike	174.1 km	09:21:45	00:58:10	22.69 km/h	+07:09 (249.) ●	+07:41 (1303.) ●	+06:33 (1491.) ●
Bike	180 km	09:36:26	00:14:41	24.11 km/h	+01:59 (254.) ●	+02:04 (1339.) ●	+01:52 (1536.) ●
Bike	180 km	09:36:26	07:52:26	22.86 km/h	+54:16 (247.) ●	+58:49 (1290.) ●	+51:43 (1462.) ●
Transition		09:49:16	00:12:50	-	+02:11 (198.) ●	+03:02 (1140.) ●	+02:54 (1310.) ●
Run	4.5 km	10:23:01	00:33:45	07:30 min/km	+07:03 (257.) ●	+07:48 (1349.) ●	+07:29 (1559.) ●
Run	6.5 km	10:36:19	00:13:18	06:39 min/km	+01:22 (225.) ●	+01:39 (1186.) ●	+01:34 (1364.) ●
Run	11 km	11:15:07	00:38:48	08:37 min/km	+08:03 (255.) ●	+09:07 (1356.) ●	+08:52 (1580.) ●
Run	15.5 km	11:51:10	00:36:03	08:00 min/km	+07:34 (264.) ●	+08:19 (1368.) ●	+08:07 (1593.) ●
Run	19.9 km	12:27:15	00:36:05	08:12 min/km	+04:46 (216.) ●	+05:26 (1170.) ●	+05:14 (1358.) ●
Run	24.4 km	13:00:05	00:32:50	07:17 min/km	+02:29 (200.) ●	+03:07 (1047.) ●	+02:57 (1211.) ●
Run	28 km	13:38:28	00:38:23	10:39 min/km	+05:09 (228.) ●	+05:55 (1195.) ●	+05:42 (1381.) ●
Run	33.2 km	14:17:33	00:39:05	07:30 min/km	+07:29 (248.) ●	+07:55 (1312.) ●	+07:44 (1525.) ●
Run	37.7 km	14:57:26	00:39:53	08:51 min/km	+05:45 (231.) ●	+06:32 (1197.) ●	+06:19 (1388.) ●
Run	42.1 km	15:33:58	00:36:32	08:18 min/km	+05:13 (228.) ●	+05:42 (1178.) ●	+05:26 (1362.) ●
Run	42.1 km	15:33:58	05:44:42	08:11 min/km	+54:53 (240.) ●	+01:01:30 (1261.) ●	+59:24 (1462.) ●
Total	225.9 km	15:33:58	15:33:58	14.51 km/h	+02:02:58 (247.) ●	+02:17:03 (1490.) ●	+02:07:13 (1490.) ●

Ovr	Gen	Div	Name	#	AG
1442	1442	242	Philip Grace	1669	M 45	GBR	01:19:28	07:14:38	06:33:00	15:22:05
1461	1461	243	Alan Vorster	1832	M 45	RSA	01:50:51	07:47:18	05:34:23	15:27:06
1467	1468	244	Tom Welch	1839	M 45	GBR	01:27:10	08:43:37	05:01:37	15:29:27
1485	1485	245	Lee Whittaker	1843	M 45	GBR	01:38:29	07:32:20	05:54:34	15:33:08
1486	1486	246	Mark Bates	1582	M 45	GBR	01:29:58	07:21:45	06:19:51	15:33:10
1490	1490	247	Mark Ingram	1701	M 45	GBR	01:33:04	07:52:26	05:44:42	15:33:58
1500	1501	248	Stephen Kershaw	1718	M 45	GBR	01:33:15	08:03:03	05:34:32	15:35:34
1503	1503	249	David Wild	1844	M 45	GBR	01:28:03	07:50:17	05:42:17	15:36:00
1504	1505	250	Craig Hall	1674	M 45	GBR	01:47:22	07:50:36	05:29:20	15:36:02
1528	1528	251	Sean Crouch	1625	M 45	GBR	01:17:58	08:35:20	05:36:27	15:44:34