Alastair Mcdougall -
Ironman UK 2017

Quick facts

1427/1427/240All/Gender/AG

M 45Age group

1743Bib number

GBRNationality


1:20:49	7:50:30	5:45:06	15:19:13

Compare Alastair Mcdougall with other athletes!

1743 Mcdougall

1748 Mcnally ×

1758 Moyce ×

1733 Lim ×

1669 Grace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:03	00:39:03	02:26 min/100m	-00:43 (133.) ●	+00:06 (768.) ●	-00:08 (864.) ●
Swim	3.8 km	01:20:49	00:41:46	01:53 min/100m	-01:15 (127.) ●	-00:31 (719.) ●	-00:42 (811.) ●
Swim	3.8 km	01:20:49	01:20:49	02:07 min/100m	-01:58 (131.) ●	-00:25 (741.) ●	-00:50 (836.) ●
Transition		01:30:45	00:09:56	-	+00:21 (163.) ●	+00:52 (937.) ●	+00:47 (1068.) ●
Bike	24.1 km	02:33:51	01:03:06	22.92 km/h	+06:58 (255.) ●	+07:36 (1322.) ●	+06:43 (1498.) ●
Bike	52.3 km	03:50:00	01:16:09	22.22 km/h	+09:11 (255.) ●	+10:11 (1333.) ●	+08:57 (1508.) ●
Bike	76.9 km	04:47:25	00:57:25	25.71 km/h	+05:13 (218.) ●	+05:32 (1167.) ●	+04:52 (1303.) ●
Bike	99 km	05:41:35	00:54:10	24.48 km/h	+04:38 (235.) ●	+05:09 (1211.) ●	+04:00 (1355.) ●
Bike	127.5 km	07:04:03	01:22:28	20.74 km/h	+09:46 (239.) ●	+10:39 (1260.) ●	+09:26 (1435.) ●
Bike	152.1 km	08:11:29	01:07:26	21.89 km/h	+10:31 (253.) ●	+11:06 (1334.) ●	+10:29 (1546.) ●
Bike	174.1 km	09:07:32	00:56:03	23.55 km/h	+05:02 (231.) ●	+05:34 (1218.) ●	+04:26 (1368.) ●
Bike	180 km	09:21:15	00:13:43	25.81 km/h	+01:01 (225.) ●	+01:06 (1167.) ●	+00:54 (1299.) ●
Bike	180 km	09:21:15	07:50:30	22.95 km/h	+52:20 (243.) ●	+56:53 (1274.) ●	+49:47 (1441.) ●
Transition		09:34:07	00:12:52	-	+02:13 (200.) ●	+03:04 (1147.) ●	+02:56 (1319.) ●
Run	4.5 km	10:04:34	00:30:27	06:46 min/km	+03:45 (227.) ●	+04:30 (1208.) ●	+04:11 (1383.) ●
Run	6.5 km	10:19:01	00:14:27	07:13 min/km	+02:31 (253.) ●	+02:48 (1326.) ●	+02:43 (1542.) ●
Run	11 km	10:56:28	00:37:27	08:19 min/km	+06:42 (249.) ●	+07:46 (1306.) ●	+07:31 (1517.) ●
Run	15.5 km	11:28:58	00:32:30	07:13 min/km	+04:01 (227.) ●	+04:46 (1197.) ●	+04:34 (1388.) ●
Run	19.9 km	12:05:06	00:36:08	08:12 min/km	+04:49 (219.) ●	+05:29 (1175.) ●	+05:17 (1363.) ●
Run	24.4 km	12:38:32	00:33:26	07:25 min/km	+03:05 (208.) ●	+03:43 (1090.) ●	+03:33 (1264.) ●
Run	28 km	13:16:59	00:38:27	10:40 min/km	+05:13 (230.) ●	+05:59 (1199.) ●	+05:46 (1386.) ●
Run	33.2 km	13:53:57	00:36:58	07:06 min/km	+05:22 (237.) ●	+05:48 (1205.) ●	+05:37 (1402.) ●
Run	37.7 km	14:35:24	00:41:27	09:12 min/km	+07:19 (245.) ●	+08:06 (1277.) ●	+07:53 (1484.) ●
Run	42.1 km	15:19:13	00:43:49	09:57 min/km	+12:30 (266.) ●	+12:59 (1379.) ●	+12:43 (1605.) ●
Run	42.1 km	15:19:13	05:45:06	08:11 min/km	+55:17 (241.) ●	+01:01:54 (1264.) ●	+59:48 (1467.) ●
Total	225.9 km	15:19:13	15:19:13	14.75 km/h	+01:48:13 (240.) ●	+02:02:18 (1427.) ●	+01:52:28 (1427.) ●

Ovr	Gen	Div	Name	#	AG
1404	1404	235	Mark Bullivant	1603	M 45	GBR	01:27:27	08:00:58	05:13:33	15:11:02
1406	1406	236	Simon Zinger	1853	M 45	GBR	01:24:01	07:48:09	05:35:48	15:11:29
1417	1416	237	Daniel Sayer	1799	M 45	GBR	01:05:48	07:44:39	06:02:38	15:14:47
1416	1417	238	Stephen Mcnally	1748	M 45	GBR	01:21:12	07:45:11	05:49:08	15:14:47
1418	1418	239	Andrew Moyce	1758	M 45	GBR	01:06:17	07:41:05	06:00:39	15:15:10
1427	1427	240	Alastair Mcdougall	1743	M 45	GBR	01:20:49	07:50:30	05:45:06	15:19:13
1436	1436	241	Tony Lim	1733	M 45	GBR	01:33:02	07:29:03	05:51:30	15:20:30
1442	1442	242	Philip Grace	1669	M 45	GBR	01:19:28	07:14:38	06:33:00	15:22:05
1461	1461	243	Alan Vorster	1832	M 45	RSA	01:50:51	07:47:18	05:34:23	15:27:06
1467	1468	244	Tom Welch	1839	M 45	GBR	01:27:10	08:43:37	05:01:37	15:29:27