Mark Plant -
Ironman UK 2017

Quick facts

724/724/109All/Gender/AG

M 45Age group

1778Bib number

GBRNationality


1:31:06	6:32:19	4:46:11	13:08:47

Compare Mark Plant with other athletes!

1778 Plant

1798 Saunders ×

1732 Lewis ×

1771 Pearson ×

1656 Frier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:46:00	00:46:00	02:52 min/100m	+06:14 (237.) ●	+07:03 (1258.) ●	+06:49 (1465.) ●
Swim	3.8 km	01:31:06	00:45:06	02:03 min/100m	+02:05 (184.) ●	+02:49 (980.) ●	+02:38 (1124.) ●
Swim	3.8 km	01:31:06	01:31:06	02:23 min/100m	+08:19 (208.) ●	+09:52 (1125.) ●	+09:27 (1295.) ●
Transition		01:40:17	00:09:11	-	-00:24 (136.) ●	+00:07 (794.) ●	+00:02 (909.) ●
Bike	24.1 km	02:33:21	00:53:04	27.25 km/h	-03:04 (82.) ●	-02:26 (462.) ●	-03:19 (479.) ●
Bike	52.3 km	03:37:00	01:03:39	26.58 km/h	-03:19 (86.) ●	-02:19 (537.) ●	-03:33 (559.) ●
Bike	76.9 km	04:25:41	00:48:41	30.32 km/h	-03:31 (70.) ●	-03:12 (444.) ●	-03:52 (463.) ●
Bike	99 km	05:11:44	00:46:03	28.79 km/h	-03:29 (71.) ●	-02:58 (435.) ●	-04:07 (454.) ●
Bike	127.5 km	06:19:20	01:07:36	25.3 km/h	-05:06 (79.) ●	-04:13 (474.) ●	-05:26 (497.) ●
Bike	152.1 km	07:11:20	00:52:00	28.38 km/h	-04:55 (71.) ●	-04:20 (409.) ●	-04:57 (432.) ●
Bike	174.1 km	08:00:24	00:49:04	26.9 km/h	-01:57 (100.) ●	-01:25 (596.) ●	-02:33 (634.) ●
Bike	180 km	08:12:36	00:12:12	29.02 km/h	-00:30 (101.) ●	-00:25 (561.) ●	-00:37 (592.) ●
Bike	180 km	08:12:36	06:32:19	27.53 km/h	-25:51 (77.) ●	-21:18 (459.) ●	-28:24 (480.) ●
Transition		08:22:36	00:10:00	-	-00:39 (136.) ●	+00:12 (820.) ●	+00:04 (928.) ●
Run	4.5 km	08:48:22	00:25:46	05:43 min/km	-00:56 (126.) ●	-00:11 (776.) ●	-00:30 (855.) ●
Run	6.5 km	09:00:29	00:12:07	06:03 min/km	+00:11 (162.) ●	+00:28 (928.) ●	+00:23 (1052.) ●
Run	11 km	09:30:25	00:29:56	06:39 min/km	-00:49 (121.) ●	+00:15 (777.) ●	±00:00 (877.) ●
Run	15.5 km	09:58:32	00:28:07	06:14 min/km	-00:22 (126.) ●	+00:23 (813.) ●	+00:11 (921.) ●
Run	19.9 km	10:29:21	00:30:49	07:00 min/km	-00:30 (134.) ●	+00:10 (774.) ●	-00:02 (874.) ●
Run	24.4 km	11:01:45	00:32:24	07:12 min/km	+02:03 (189.) ●	+02:41 (1001.) ●	+02:31 (1158.) ●
Run	28 km	11:33:22	00:31:37	08:46 min/km	-01:37 (101.) ●	-00:51 (643.) ●	-01:04 (719.) ●
Run	33.2 km	12:06:03	00:32:41	06:17 min/km	+01:05 (171.) ●	+01:31 (893.) ●	+01:20 (1020.) ●
Run	37.7 km	12:38:07	00:32:04	07:07 min/km	-02:04 (106.) ●	-01:17 (641.) ●	-01:30 (717.) ●
Run	42.1 km	13:08:47	00:30:40	06:58 min/km	-00:39 (139.) ●	-00:10 (789.) ●	-00:26 (892.) ●
Run	42.1 km	13:08:47	04:46:11	06:47 min/km	-03:38 (137.) ●	+02:59 (782.) ●	+00:53 (877.) ●
Total	225.9 km	13:08:47	13:08:47	17.18 km/h	-22:13 (109.) ●	-08:08 (724.) ●	-17:58 (724.) ●

Ovr	Gen	Div	Name	#	AG
712	712	104	Ian Hierons	1684	M 45	GBR	01:33:39	06:29:05	04:41:52	13:06:38
714	714	105	Lee Cooper	1621	M 45	GBR	01:17:43	07:07:05	04:25:09	13:07:20
715	715	106	Chris Lund	1738	M 45	GBR	01:08:23	06:24:39	05:14:22	13:07:26
722	722	107	Gordon Saunders	1798	M 45	GBR	01:19:25	07:01:42	04:27:49	13:08:36
723	723	108	Steve Lewis	1732	M 45	GBR	01:10:11	06:50:18	04:46:52	13:08:37
724	724	109	Mark Plant	1778	M 45	GBR	01:31:06	06:32:19	04:46:11	13:08:47
728	728	110	Dave Pearson	1771	M 45	GBR	01:41:24	06:22:38	04:41:03	13:09:24
737	737	111	Wayne Frier	1656	M 45	GBR	01:25:18	06:50:45	04:26:46	13:10:38
744	744	112	Malcolm Swarbrick	1813	M 45	GBR	01:12:02	07:07:33	04:34:49	13:11:58
748	748	113	Adrian Williamson	1848	M 45	GBR	01:11:15	06:40:12	04:58:36	13:12:29