Jamie Russell -
Ironman UK 2017

Quick facts

1624/1624/265All/Gender/AG

M 45Age group

1796Bib number

RSANationality


1:25:42	7:34:05	6:41:31	16:15:47

Compare Jamie Russell with other athletes!

1796 Russell

1601 Bruce ×

1787 Richards ×

352 Marshall ×

1749 Mcwhirter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:41:36	00:41:36	02:36 min/100m	+01:50 (178.) ●	+02:39 (985.) ●	+02:25 (1119.) ●
Swim	3.8 km	01:25:42	00:44:06	02:00 min/100m	+01:05 (168.) ●	+01:49 (918.) ●	+01:38 (1045.) ●
Swim	3.8 km	01:25:42	01:25:42	02:15 min/100m	+02:55 (173.) ●	+04:28 (950.) ●	+04:03 (1077.) ●
Transition		01:41:54	00:16:12	-	+06:37 (259.) ●	+07:08 (1391.) ●	+07:03 (1626.) ●
Bike	24.1 km	02:43:10	01:01:16	23.6 km/h	+05:08 (232.) ●	+05:46 (1242.) ●	+04:53 (1385.) ●
Bike	52.3 km	04:00:05	01:16:55	22 km/h	+09:57 (262.) ●	+10:57 (1356.) ●	+09:43 (1544.) ●
Bike	76.9 km	04:57:59	00:57:54	25.49 km/h	+05:42 (227.) ●	+06:01 (1197.) ●	+05:21 (1338.) ●
Bike	99 km	05:50:45	00:52:46	25.13 km/h	+03:14 (208.) ●	+03:45 (1109.) ●	+02:36 (1227.) ●
Bike	127.5 km	07:13:02	01:22:17	20.78 km/h	+09:35 (237.) ●	+10:28 (1251.) ●	+09:15 (1424.) ●
Bike	152.1 km	08:10:25	00:57:23	25.72 km/h	+00:28 (148.) ●	+01:03 (839.) ●	+00:26 (909.) ●
Bike	174.1 km	09:03:32	00:53:07	24.85 km/h	+02:06 (185.) ●	+02:38 (999.) ●	+01:30 (1091.) ●
Bike	180 km	09:15:59	00:12:27	28.43 km/h	-00:15 (117.) ●	-00:10 (672.) ●	-00:22 (718.) ●
Bike	180 km	09:15:59	07:34:05	23.78 km/h	+35:55 (218.) ●	+40:28 (1162.) ●	+33:22 (1281.) ●
Transition		09:34:16	00:18:17	-	+07:38 (263.) ●	+08:29 (1388.) ●	+08:21 (1617.) ●
Run	4.5 km	10:06:27	00:32:11	07:09 min/km	+05:29 (248.) ●	+06:14 (1293.) ●	+05:55 (1491.) ●
Run	6.5 km	10:21:30	00:15:03	07:31 min/km	+03:07 (263.) ●	+03:24 (1366.) ●	+03:19 (1591.) ●
Run	11 km	11:00:17	00:38:47	08:37 min/km	+08:02 (254.) ●	+09:06 (1354.) ●	+08:51 (1578.) ●
Run	15.5 km	11:35:15	00:34:58	07:46 min/km	+06:29 (256.) ●	+07:14 (1325.) ●	+07:02 (1544.) ●
Run	19.9 km	12:14:31	00:39:16	08:55 min/km	+07:57 (257.) ●	+08:37 (1331.) ●	+08:25 (1556.) ●
Run	24.4 km	12:55:14	00:40:43	09:02 min/km	+10:22 (268.) ●	+11:00 (1401.) ●	+10:50 (1641.) ●
Run	28 km	13:53:53	00:58:39	16:17 min/km	+25:25 (273.) ●	+26:11 (1431.) ●	+25:58 (1673.) ●
Run	33.2 km	14:33:08	00:39:15	07:32 min/km	+07:39 (249.) ●	+08:05 (1317.) ●	+07:54 (1531.) ●
Run	37.7 km	15:31:37	00:58:29	12:59 min/km	+24:21 (273.) ●	+25:08 (1431.) ●	+24:55 (1673.) ●
Run	42.1 km	16:15:47	00:44:10	10:02 min/km	+12:51 (268.) ●	+13:20 (1383.) ●	+13:04 (1610.) ●
Run	42.1 km	16:15:47	06:41:31	09:32 min/km	+01:51:42 (274.) ●	+01:58:19 (1425.) ●	+01:56:13 (1666.) ●
Total	225.9 km	16:15:47	16:15:47	13.89 km/h	+02:44:47 (265.) ●	+02:58:52 (1624.) ●	+02:49:02 (1624.) ●

Ovr	Gen	Div	Name	#	AG
1584	1584	260	Gareth Davies	1626	M 45	GBR	01:59:00	07:53:18	05:42:10	16:01:41
1587	1587	261	Gareth Williams	1847	M 45	GBR	01:42:19	08:02:37	05:55:56	16:02:45
1589	1589	262	Andy Frost	1657	M 45	GBR	01:23:05	08:30:10	05:47:42	16:03:31
1592	1592	263	Aaron Bruce	1601	M 45	GBR	01:47:26	07:25:51	06:31:57	16:04:13
1613	1613	264	Gary Richards	1787	M 45	GBR	01:34:36	08:42:01	05:32:02	16:11:05
1624	1624	265	Jamie Russell	1796	M 45	RSA	01:25:42	07:34:05	06:41:31	16:15:47
1626	1625	266	Neil Marshall	352	M 45	GBR	00:59:25	08:26:38	06:25:55	16:16:25
1628	1628	267	Paul Mcwhirter	1749	M 45	GBR	01:27:43	08:27:18	05:32:07	16:17:00
1639	1639	268	Marc Clough	1614	M 45	GBR	01:35:11	07:39:10	06:28:55	16:18:52
1661	1662	269	Lee Jones	1708	M 45	GBR	01:28:14	07:56:19	06:20:04	16:26:10