John Shannon -
Ironman UK 2017

Quick facts

511/511/69All/Gender/AG

M 45Age group

1802Bib number

GBRNationality


1:18:26	6:44:22	4:11:56	12:32:19

Compare John Shannon with other athletes!

1802 Shannon

293 Lemmy ×

1658 Fyffe ×

1700 Hynam ×

1599 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:55	00:32:55	02:03 min/100m	-06:51 (36.) ●	-06:02 (235.) ●	-06:16 (262.) ●
Swim	3.8 km	01:18:26	00:45:31	02:04 min/100m	+02:30 (192.) ●	+03:14 (1015.) ●	+03:03 (1165.) ●
Swim	3.8 km	01:18:26	01:18:26	02:03 min/100m	-04:21 (107.) ●	-02:48 (628.) ●	-03:13 (700.) ●
Transition		01:24:42	00:06:16	-	-03:19 (46.) ●	-02:48 (295.) ●	-02:53 (330.) ●
Bike	24.1 km	02:20:44	00:56:02	25.81 km/h	-00:06 (137.) ●	+00:32 (795.) ●	-00:21 (837.) ●
Bike	52.3 km	03:27:22	01:06:38	25.39 km/h	-00:20 (130.) ●	+00:40 (775.) ●	-00:34 (815.) ●
Bike	76.9 km	04:17:29	00:50:07	29.45 km/h	-02:05 (104.) ●	-01:46 (584.) ●	-02:26 (615.) ●
Bike	99 km	05:03:56	00:46:27	28.55 km/h	-03:05 (78.) ●	-02:34 (479.) ●	-03:43 (501.) ●
Bike	127.5 km	06:13:07	01:09:11	24.72 km/h	-03:31 (92.) ●	-02:38 (572.) ●	-03:51 (602.) ●
Bike	152.1 km	07:07:47	00:54:40	27 km/h	-02:15 (109.) ●	-01:40 (614.) ●	-02:17 (661.) ●
Bike	174.1 km	07:56:34	00:48:47	27.06 km/h	-02:14 (95.) ●	-01:42 (562.) ●	-02:50 (597.) ●
Bike	180 km	08:09:04	00:12:30	28.32 km/h	-00:12 (122.) ●	-00:07 (693.) ●	-00:19 (744.) ●
Bike	180 km	08:09:04	06:44:22	26.71 km/h	-13:48 (94.) ●	-09:15 (599.) ●	-16:21 (628.) ●
Transition		08:20:23	00:11:19	-	+00:40 (170.) ●	+01:31 (980.) ●	+01:23 (1122.) ●
Run	4.5 km	08:43:04	00:22:41	05:02 min/km	-04:01 (51.) ●	-03:16 (355.) ●	-03:35 (377.) ●
Run	6.5 km	08:53:25	00:10:21	05:10 min/km	-01:35 (51.) ●	-01:18 (361.) ●	-01:23 (386.) ●
Run	11 km	09:19:20	00:25:55	05:45 min/km	-04:50 (47.) ●	-03:46 (388.) ●	-04:01 (418.) ●
Run	15.5 km	09:43:50	00:24:30	05:26 min/km	-03:59 (53.) ●	-03:14 (383.) ●	-03:26 (415.) ●
Run	19.9 km	10:11:13	00:27:23	06:13 min/km	-03:56 (62.) ●	-03:16 (450.) ●	-03:28 (492.) ●
Run	24.4 km	10:37:44	00:26:31	05:53 min/km	-03:50 (57.) ●	-03:12 (426.) ●	-03:22 (469.) ●
Run	28 km	11:06:27	00:28:43	07:58 min/km	-04:31 (55.) ●	-03:45 (404.) ●	-03:58 (449.) ●
Run	33.2 km	11:34:14	00:27:47	05:20 min/km	-03:49 (61.) ●	-03:23 (412.) ●	-03:34 (459.) ●
Run	37.7 km	12:03:52	00:29:38	06:35 min/km	-04:30 (58.) ●	-03:43 (430.) ●	-03:56 (482.) ●
Run	42.1 km	12:32:19	00:28:27	06:27 min/km	-02:52 (87.) ●	-02:23 (572.) ●	-02:39 (634.) ●
Run	42.1 km	12:32:19	04:11:56	05:59 min/km	-37:53 (50.) ●	-31:16 (389.) ●	-33:22 (426.) ●
Total	225.9 km	12:32:19	12:32:19	18.02 km/h	-58:41 (69.) ●	-44:36 (511.) ●	-54:26 (511.) ●

Ovr	Gen	Div	Name	#	AG
439	439	64	Carl Fenton	1648	M 45	GBR	01:15:14	06:18:38	04:30:49	12:20:59
448	448	65	David Percival	1773	M 45	GBR	01:24:17	06:27:48	04:10:04	12:22:28
455	455	66	Dave Hopkins	1688	M 45	IRL	01:23:42	06:45:27	03:58:57	12:23:54
493	493	67	Michael Lemmy	293	M 45	GBR	01:18:08	06:45:36	04:13:26	12:30:41
509	509	68	Paul Fyffe	1658	M 45	GBR	01:18:13	06:58:15	03:50:25	12:32:16
511	511	69	John Shannon	1802	M 45	GBR	01:18:26	06:44:22	04:11:56	12:32:19
514	514	70	Julian Hynam	1700	M 45	GBR	01:20:08	06:25:05	04:24:35	12:32:44
521	522	71	Malcolm Brown	1599	M 45	GBR	01:27:19	06:46:07	03:58:06	12:34:07
523	523	72	Alain Fernandez	1649	M 45	FRA	01:16:14	06:25:15	04:33:11	12:34:11
524	524	73	Martin Pritchard-Howarth	297	M 45	GBR	01:10:58	06:47:14	04:25:12	12:34:17